Katherine
Sovereign Heart Frequency Podcast
The Sovereign Heart Frequency Podcast, hosted by Katherine Finley of Sovereign Heart Coaching and Miriah Feehery of Whole Being Counseling, invites listeners into a space of love and authenticity amid the current climate of polarization. With a commitment to heart-centered dialogue, the podcast aims to foster understanding, creativity, and collaborative problem-solving, envisioning a harmonious world where every authentic voice contributes to the collective orchestration of a future that benefits us all. Join Katherine and Miriah in this transformative journey as they explore the power of conn...
Author
Katherine
Category
Podcast website
Latest episode
Jan 19, 2026
Where to listen?
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Episodes
SHF Podcast, Season 2, Episode 15: Hormone Health and Heart Coherence with Shannon O'Neill, M.A. 19.01.2026 1:00:02
In this episode, we welcome Shannon O'Neill M.A., a psychotherapist, somatic psychology expert, and digital nomad who brings together neuroscience, hormones, and cosmology in her work. Shannon discusses the often-overlooked connection between the endocrine system and mental health, explaining how the HPA axis regulates our emotional, cognitive, and physical states. She shares her thoughts abo...
SHF Podcast, Season 2, Episode 14: Inner and Outer Sovereignty with Natalie Rose Martin 06.12.2025 57:12
In this episode, hosts Miriah Feehery and Katherine Finley welcome Natalie Rose Martin, founder of Arbor Vitae Mystery School, for a conversation about sovereignty. Natalie shares her journey into sovereignty work, explaining the important distinction between inner sovereignty—which involves self-responsibility, shadow work, and connection to source—and outer sovereignty, which focuses on reclaimi...
SHF Podcast, Season 2, Episode 13: Sacred Allowance with Thessa Sophia 17.11.2025 57:42
In this episode of the Sovereign Heart Frequency Podcast, we welcome Thessa Sophia, a healing practitioner and inner landscape guide whose spiritual journey has been shaped by direct experiences with inner guides and deeper dimensions of consciousness. Thessa shares her profound spiritual path, including how guides appeared to teach and support her before eventually integrating into her own being....
SHF Podcast, Season 2, Episode 12: Profound Astrological Themes with Virginia Rosenberg 19.10.2025 39:21
In this episode, Katherine Finley and Miriah Feehery welcome renowned intuitive astrologer Virginia Rosenberg to explore the profound astrological shifts shaping our current moment. Virginia reveals that we're standing at an unprecedented historical threshold- all outer planets (Saturn, Uranus, Neptune, and Pluto) have simultaneously shifted from earth and water signs into air and fire signs,...
SHF Podcast, Season 2, Episode 11: The Power of Prayer and Lessons from Hurricane Helene with Marianne Mitchell 09.10.2025 1:16:39
In this deeply moving episode recorded near the one-year anniversary of Hurricane Helene, hosts Katherine Finley and Miriah Feehery welcome spiritual counselor and energy medicine practitioner Marianne Mitchell for an intimate conversation about healing, community, and resilience. Marianne shares her daily spiritual practices, including prayer alchemy technology-a multi-step process rooted in Scie...
SHF Podcast, Season 2, Episode 10- Horse Magic with Katherine 01.10.2025 42:01
Welcome to the Sovereign Heart Frequency Podcast with hosts Katherine Finley of Sovereign Heart Coaching and Miriah Feehery of Whole Being Counseling. In this episode, Miriah turns the spotlight on Katherine to explore her lifelong journey with horses, how they became her greatest teachers, and the unique way they support human healing and transformation. From her early years riding to her evoluti...
SHF Podcast, Season 2, Episode 9- What If We Could Stay In Our Hearts... 08.09.2025 43:17
This Sovereign Heart Frequency Podcast episode features co-host Miriah Feehery sharing her year-long journey of healing and opening her heart. Miriah noticed that over the past 4-5 years, she had lost her ability to feel her heart energetically - no longer experiencing the warmth, expansion, and emotional connection she once felt easily. This coincided with global upheaval starting around 2020 and...
SHF Podcast, Season 2, Episode 8- Spiritual Surrender and True Health with Dr. Mark Hoch 28.08.2025 59:40
This Sovereign Heart Frequency Podcast episode features hosts Katherine Finley and Miriah Feehery speaking with Dr. Mark Hoch, an integrative physician who bridges conventional medicine with spiritual healing. Dr. Hoch holds both an MD and a Master's of Divinity in Spiritual Ministry, with extensive training in Sufi healing traditions over three decades. He explains how he was drawn to Sufism...
SHF Podcast, Season 2, Episode 7- Opening to Your Voice with Katrina Lilly 21.08.2025 1:03:53
This Sovereign Heart Frequency Podcast episode features host Miriah Feehery speaking with Katrina Lilly, a vocal embodiment coach, musician, and mama who is part of the Freedom Family Band. Katrina shares her deeply personal journey of finding her voice through multiple initiations - from her early roots in Southern Baptist church music, to discovering songwriting overnight after her father's...
SHF Podcast, Season 2, Episode 6- The Ringing Cedars Teachings with Gabriel Miguel 05.07.2025 58:28
This podcast episode features Gabriel Miguel, founder and director of the Anastasia Foundation, discussing the Ringing Cedars of Russia book series and the teachings of Anastasia. The series, written by Vladimir Megré, tells the story of his encounters with Anastasia, a woman living in the Siberian wilderness who represents an ancient lineage of humans living in harmony with nature. After meeting...
SHF Podcast, Season 2, Episode 5- Messages of the Starry Heavens with Frank Salzano 30.06.2025 1:04:34
In this episode, astrologer Frank Salzano of "Medicine of the Starry Heavens" discusses the unprecedented astrological patterns marking our current era as a pivotal moment in human history. He explains how the 2020s opened a doorway of transformation through rare planetary alignments, including the 2020 conjunction in Capricorn that historically correlates with civilizational shifts, and...
SHF Podcast, Season 2, Episode 3- Liberation Through Service with Joanie Lamb 09.06.2025 59:28
In this inspiring podcast episode, Joanie Lamb, Director of the Center for Inspired Education, deeply explores The Love Project , a grassroots community initiative dedicated to cultivating heart-centered service and connection. She shares powerful stories of divine synchronicity—like a toy drive that unfolded miraculously after a hurricane—and emphasizes the transformational impact of operating fr...
SHF Podcast, Season 2, Episode 4- Let's Talk About AI 09.06.2025 48:57
In this episode, Miriah and Katherine dive into a thought-provoking conversation about artificial intelligence-where it's heading, the potential risks, and the questions we need to be asking. Together, they explore how we can reclaim agency and make conscious choices around AI, rather than unknowingly allowing it to shape our lives and society.
SHF Podcast, Season 2, Episode 2- Applying 5-Element Theory with Dr. Sarah Fields 14.05.2025 41:42
In this rich and inspiring episode, Acupuncturist Dr. Sarah Fields, joins us to explore the psycho-spiritual roots of wellness through the lens of Traditional Chinese Medicine. We dive deep into Five Element theory, connecting each season with its corresponding organs, emotions, and life lessons—from winter’s call for rest and introspection (Water/Kidney) to spring’s burst of vision and action (Wo...
SHF Podcast, Season 2, Episode 1- This One Precious Life: Confronting Media Addiction, with Grace Murdock 11.03.2025 56:11
In this episode, Miriah Feehery and Katherine Finley welcome Grace Murdock, who shares her journey of overcoming media addiction. Grace, a holistic midwife and coach, discusses how her relationship with social media became problematic, leading her to explore Media Addicts Anonymous, a 12-step program for media addiction. She reflects on the signs that alerted her to the issue, such as using her ph...
SHF Podcast, Episode 14- Transformation and Change: How to hold onto your hat through the whirlwind of change 21.12.2024 30:04
We're here in November of 2024, in Asheville, North Carolina, in The United States of America, and there is a lot of change happening in the world right now in our personal lives, in our inner worlds, in our community, in the country, and it's time to just take a little bit of an inventory and explore the phenomenon, the force of nature that is transformation and change.
SHF Podcast, Episode 15- Truth Bombs with Truth-I 21.12.2024 1:26:55
Special guest, Truth-I Manifest, who has contributed a lot to our sweet mountain community of Western North Carolina with his heart opening cacao ceremonies, the Qigong classes he teaches and the uplifting music that he shares. But most relevant to our conversation today is the dedication of countless hours, days, years, he spends researching topics of his interest. Recently, we all went through...
SHF Podcast, Episode 13, Answering the Call, with Sky Lantz-Wagner 04.11.2024 46:20
In this episode, Miriah Feehery and Katherine Finley are joined by Miriah’s brother, Sky Lantz-Wagner. Sky has an impressive resume of higher education degrees, extensive world travel and language acquisition, but what is most noteworthy and impressive to our hosts is Sky’s exemplary role as big brother to Miriah. Sky and Miriah made it through the eye of the needle in a time of disastrous divisi...
SHF Podcast, Episode 12, Body Magic with Mel Gutierrez 21.10.2024 54:05
Katherine and Miriah are joined in this episode by Mel Gutierrez. Mel is a yoga teacher, personal trainer, energy healer, author, and self proclaimed body witch. Mel works with her clients in New York City and online in a myriad of ways to bring them back to their inner strength and power. In this podcast, the hosts explore with Mel the journey of self-discovery and empowerment, focusing on the...
SHF Podcast, Episode 11, Creating Safe Space for Hard Conversations, with Cheryl Conner 29.08.2024 53:11
In this episode of the Sovereign Heart Frequency Podcast, hosts Miriah Feehery and Katherine Finley interview Cheryl Conner, an expert in fostering respectful dialogues and bridging differences. Cheryl, with a background as an attorney, mediator, teacher, economist, and entrepreneur, discusses David Bohm's dialogue model, which integrates quantum physics and consciousness to promote deep unde...
SHF Podcast Episode 10- Reclaiming the Wisdom of the Body with Cynthia Bergh, D.C. 15.07.2024 1:11:01
Cynthia Bergh D.C. joins this episode of Sovereign Heart Frequency Podcast. Cynthia is a chiropractor specializing in nervous system regulation and holistic healing practices network spinal analysis, Qigong, yoga, and sacred plant medicines. She emphasizes the body's innate wisdom and its role as a guide for healing and connection to life. Cynthia explains her therapeutic methods, which invo...
SHF Podcast Episode 9- Ancient Wisdom for Modern Times with Douglas Bentley 01.07.2024 54:07
In this episode of the Sovereign Heart Frequency Podcast hosts Katherine Finley and Miriah Feehery enjoy a heartfelt conversation with spiritual teacher, Douglas Bentley Douglas, is the cofounder of the Sacred Wisdom School, with his wife Prema Bentley. He has been on a spiritual journey since a young child and brings his wisdom to others in a refreshingly simple way. This podcast explores the co...
SHF Podcast Episode 8 - The Three Great Lies 03.05.2024 26:28
In this episode, Katherine and Miriah explore more deeply the "three great lies", as explained by Ines Kinchen, a previous guest.
SHF Podcast Episode 7- The Anatomy of Division with Shannon O'Neill, MA 27.03.2024 1:00:50
Miriah Feehery and Katherine Finley host Shannon O'Neill, MA, founder of Psyche's Journey, in this 7th episode. Shannon integrates archetypal somatic psychodynamics and astrology with neuroscience and spirituality, emphasizing accessing the imaginal realm for wisdom. Miriah shares how Shannon's mentorship helped her navigate abuse. The topic explores nervous system responses in disa...
SHF Podcast Episode 6- A Conversation with Ines Kinchen 23.03.2024 39:41
In this episode of Sovereign Heart Frequency, hosts Miriah Feehery and Katherine Finley explore the theme of evil and how individuals can navigate it without succumbing to fear. They are joined by guest Ines Kinchen, founder of the Emerald Ark Sanctuary and School of Residence Medicine and Earth Healing. Ines discusses her work in vibrational healing and earth healing, emphasizing the importance o...
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