Sovereign Heart

In this special bonus episode, Rachele, Women's Alignment Coach, steps outside the planned Love Notes series to share the deeper story behind her mission and why she created SHE.FOR.WE . This is not just another community, not just group coaching, not just a mastermind. It’s something different—something that doesn’t fit into any traditional box. Rachele opens up about her upbringing, the patterns...

In part 10 of the Love Note Series , Rachele Keher, Women's Alignment Coach, brings everything home to what she sees as the missing key in women’s growth and leadership: the nervous system. This conversation challenges the idea that regulation means being calm, cool, and collected at all times. Instead, Rachele reframes it as resonance and rootedness. Like a tree swaying in the storm and returning...

In part nine of the Love Note series, Rachele Kehler, Women's Alignment Coach, shares how Human Design can transform the way you lead, run your business, and support others. While most advice out there is geared toward Generators and Manifesting Generators (70% of the population), Rachele breaks down how different types, Manifestors, Projectors, Reflectors, and Generators alike are meant to operat...

***During this episode, we will explore sexuality, trauma and women's bodies. This is gently approached, but if for any reason this sparks something in you, please do not hesitate to reach out to me directly. In part eight of the Love Note series, Rachele Kehler, Women's Alignment Coach, takes on the obsession with quick fixes, formulas, and surface-level solutions that saturate the therapy, coach...

In part seven of the Love Note series, Rachele Kehler, Women's Alignment Coach, shares one of her most personal and powerful truths: free women create a free world. This conversation explores what it really means to be liberated as a woman, not just politically or socially, but energetically, emotionally, and spiritually. Rachele unpacks how self-responsibility, devotion, and autonomy are the keys...

In part six of the Love Note series, Rachele Kehler, Women's Alignment Coach, dismantles the myth that femininity is something to strive for, perform, or dress up in crystals and flowy dresses. She reminds us that if you are a woman, you are already feminine, no fixing, saving, or proving required. This episode explores how cultural and coaching narratives shame women into believing they’re “too m...

In part five of the Love Note series, Rachele Kehler, Women's Alignment Coach, explores why nonconformity is the secret key to living and leading in alignment. From childhood fears of conflict and rejection, to the pressure of fitting into boxes as women, this episode unpacks how people-pleasing, rule-following, and the need to be accepted keep leaders silenced and stuck. Rachele shares her own jo...

In part four of the Love Note series, Rachele Kehler, Women's Alignment Coach, calls out the masculine money manifestation and mindset tools that can leave women bypassing their emotions and disconnecting from their bodies. While many teachings encourage women to transcend “negative” feelings and stay in constant bliss, this episode dives into why that approach is not realistic—and why it can be h...

In part three of the Love Note series, Rachele Kehler, Women's Alignment Coach, names the uncomfortable truth: the shiny, pyramid-like world of coaches coaching coaches isn’t leadership, it’s marketing dressed up as empowerment. From the “10k month” hype to the endless cookie-cutter formulas, Rachele explores why quick-fix business strategies rarely work for women and why they often leave leaders...

In part two of the Love Note series, Rachele Kehler, Women's Alignment Coach, explores the hidden role of the “good girl” and how her compulsion to please, adapt, and play nice can block women from authentic leadership. From childhood patterns of being praised for responsibility and quietness to adult struggles with people-pleasing, perfectionism, and self-censorship, Rachele unpacks how these rol...

You’re not an island… but maybe you are, and that’s a good thing. In this episode of Sovereign Heart and PART 1 of Love Notes for the Leader Who Doesn’t Want to Admit She’s Actually Leading series, I explore the paradox of independence and community in feminine leadership. Women have been taught to hold it all together, to build fortresses of independence, and to believe that asking for help is we...

In this soul-stirring episode of Sovereign Heart , Rachele sits down with professional numerologist Heather Ruth to unpack the real power of numerology, not the watered-down, surface-level kind you find on Pinterest. They dive into the ancient system behind the playing card deck , ruling numbers, and why numerology isn’t just a tool for self-knowledge, it’s a map for parenting, timing, healing, an...

In this raw and expansive episode of Sovereign Heart , Rachele sits down with serial entrepreneur, tech founder, Laura Fortey to explore what it really takes to thrive as a woman in business without burning out. They dive into sovereignty, the feast-or-famine cycle of entrepreneurship, being the “only woman in the room,” and the power of play, presence, and purpose beyond performance. Laura shares...

Episode Summary: In this powerful solo episode, Rachele unpacks how the dynamics in your love life are often mirrors for what’s happening in your business (and vice versa). If you’ve ever found yourself blaming your partner for your lack of spark or thinking a better relationship would fix your dissatisfaction, this one’s for you. Rachele gets honest about her own patterns, shares hard-earned less...

Alright, let's get real. If you're the type of woman who would rather do literally everything yourself than ask for help (even when you're two seconds from burnout), this episode was made for you. In this solo drop-in, Rachele Kehler gets radically honest about the root causes of hyper-independence and why so many women, especially the ambitious, intuitive, cycle-breaking kind, struggle to ask for...

In this powerful episode of Sovereign Heart , Rachele sits down with Kate Leppard , a seasoned art therapist , somatic educator , and tantric facilitator , to explore how women can come home to themselves through the body, nervous system regulation, and creative expression. Together, they unpack how unresolved trauma lives in the body, how it shows up in daily life, and what true sovereignty looks...

In this raw and tender solo episode, Rachele shares part two of her personal journey—from navigating the depths of chronic illness, grief, and burnout to reclaiming her health, voice, and feminine frequency. With honest reflections on trauma, physical breakdowns, mold exposure, Epstein-Barr, and the emotional toll of losing her beloved dog, this episode is a heartfelt transmission on the power of...

As the holiday season approaches, this episode of Sovereign Heart dives into the power of gratitude, feminine leadership, and the unique ways we can all show up as a gift to this world. Rachele reflects on the beauty of embracing sovereignty and the ripple effect of kindness during this reflective time of year. Key Takeaways: The Gift of Gratitude: Discover how starting each day with gratitude can...

Episode Summary: In this episode of Sovereign Heart , I’m joined by the brilliant Alchemy With Allison, LLC to dive into the intersection of manifestation, spirituality, and feminine power. Together, we explore the true frequency of money, how it's tied to love and self-worth, and the transformative role of community in aligning with abundance. Allison shares her inspiring journey of stepping into...

In this transformative episode of Sovereign Heart , Rachele dives deep into the misconceptions surrounding feminine energy and what it truly means to embody feminine frequency. Forget the to-do lists and societal expectations of "how to be a woman." Instead, Rachele illuminates a path of "being" over "doing"—where true feminine power emerges from within through nervous system regulation, inner pea...

In this episode of Sovereign Heart , Rachele dives deep into the transformative power of tarot with guest Haley Jane of Sacred Jane. Together, they explore how to blend the intuitive wisdom of tarot with therapeutic and somatic practices, offering a holistic approach to healing and self-discovery. Haley shares her unique perspective on using tarot not as a source of external answers, but as a tool...

In this powerful solo episode, Rachele addresses a conversation that's often overlooked in discussions about feminine energy: how women’s bodies, sexuality, and femininity have been impacted by non-consensual comments, touch and behaviours- aka- trauma. This episode is a gentle and authentic look at why this layer of feminine experience is crucial to reclaiming our full, unique expression of woman...

Episode Summary In this transformative episode, Rachele Kehler and Jenna Faye Madden of Soul Meets Strategy explore the profound journey of connecting with our higher selves, navigating collective timelines, and embracing the importance of patience as we align our bodies with our spiritual growth. Together, they discuss the nuances of individual needs, the power of vulnerability, and how to listen...

Episode Summary: In this deep and inspiring conversation, Rachele Kehler and her guest, Alana Joy Newton, dive into the intricate journey of healing, feminine wisdom, and self-reclamation. Alana shares her transformative experiences navigating chronic illness, her background in traditional healthcare, and her path toward a more holistic approach that embraces both the physical and spiritual dimens...

Episode Description: In this episode, we delve into the transformative power of empowerment in coaching. Rachele emphasizes the importance of allowing clients to navigate their own paths rather than rescuing them. She shares insights on the significance of attunement and co-regulation in creating secure connections, enabling clients to feel seen and heard. By understanding each client’s unique Hum...