Southern Appalachian Herbs

In this episode, I discuss the many medicinal uses of Licorice... and I tell you how to make my soon to be world-famous chili con carne. I discuss underground houses/greenhouses, Rocky Erikson and SKip Spence, the importance of teaching your kids to eat diverse, adult food, green woodworking, axes.. and more! Read about my new book: Medicinal Ferns and Fern Allies, an Herbalist's Guide https://sou...

In this episode, I discuss the many medicinal uses of Lemon Verbena... and I tell you how to make "Cream of Anything" soup. Specifically, this week, I cream of spinach with parm. Crazy good! Read about my new book: Medicinal Ferns and Fern Allies, an Herbalist's Guide https://southernappalachianherbs.blogspot.com/2022/11/medicinal-ferns-and-fern-allies.html Available for purchase on Amazon: https:...

In this episode, I discuss the many medicinal uses of Lemon Balm... it is far more than just a tea herb! Also, by request, I tell you how to make three versions of my potato soup. It is very nice on a cold, wet day and full of good, medicinal herbs. Read about my new book: Medicinal Ferns and Fern Allies, an Herbalist's Guide https://southernappalachianherbs.blogspot.com/2022/11/medicinal-ferns-an...

In this episode, I discuss the many medicinal uses of Lavender, and I give you my chicken soup recipe. I also discuss a traditional regional dish called a chicken bog... but it is mostly about lavender. Read about my new book: Medicinal Ferns and Fern Allies, an Herbalist's Guide https://southernappalachianherbs.blogspot.com/2022/11/medicinal-ferns-and-fern-allies.html Available for purchase on Am...

In this episode, I discuss Lady's Mantle, which is an essential herb for women and good for first aid to stop bleeding. I also discuss Shad Roe, Shrimp and Grits, cast netting, fish farming and Grits in general. The new microphone seems to pick up my southern accent better, so Grits seemed appropriate! If y'all eat grits my way, you will become a Grits Fanatic like me... a true aficionado! Read ab...

In this episode, I discuss dogs and the remarkable herb, Jamaican Dogwood, which is a powerful pain killer and relaxant... it could help the opioid crisis! Read about my new book: Medicinal Ferns and Fern Allies, an Herbalist's Guide https://southernappalachianherbs.blogspot.com/2022/11/medicinal-ferns-and-fern-allies.html Available for purchase on Amazon: https://www.amazon.com/dp/B0BMSZSJPS Read...

In this episode, I discuss the many medicinal uses of Myrrh, the Feast of the Epiphany, when gold, frankincense and myrrh were presented to the Christ child and I give you a great lentil soup recipe that is perfect for a cold, damp winter day. The soup is spicy, garlicky and nutritious,, and will allow you to feed an entire family for less than $2! Read about my new book: Medicinal Ferns and Fern...

In this episode, I discuss the the fascinating history and medicinal use of Hyssop, and I share plans for the new year - classes, plant walks and new videos! I also urge you to embrace your humanity. 2023 is going to be an amazing year! Read about my new book: Medicinal Ferns and Fern Allies, an Herbalist's Guide https://southernappalachianherbs.blogspot.com/2022/11/medicinal-ferns-and-fern-allies...

In this episode, I discuss the medicinal uses of hops, the history of beer, Saint Hildegard von Bingen, how business interests gave us the mythical picture of the witch and why we have so many legends of ghosts and goblins... our ancestors were stoned! Read about my new book: Medicinal Ferns and Fern Allies, an Herbalist's Guide https://southernappalachianherbs.blogspot.com/2022/11/medicinal-ferns...

In this episode, I discuss the medicinal benefits of Basil and Oregano. These are quite useful herbs, as well as being delicious, but some of the folklore around Basil will really surprise you! I wish you a very merry Christmas, tell a few stories, discuss a few recipes.. the general oddness y'all have come to expect. Read about my new book: Medicinal Ferns and Fern Allies, an Herbalist's Guide ht...

In this episode, I discuss the herb Saint John's Wort, which helps with depression, is antiviral, wound healing, etc. I also discuss how to make Brunswick Stew and get into some interesting food history. Read about my new book: Medicinal Ferns and Fern Allies, an Herbalist's Guide https://southernappalachianherbs.blogspot.com/2022/11/medicinal-ferns-and-fern-allies.html Available for purchase on A...

This is a short episode. We have had a terrorist attack in NC - coordinated attacks on electric substations. I drove over to another county to do this short podcast. But, I also tell you about the adaptogen, gynostemma. Read about my new book: Medicinal Ferns and Fern Allies, an Herbalist's Guide https://southernappalachianherbs.blogspot.com/2022/11/medicinal-ferns-and-fern-allies.html Available f...

In this episode I announce my new book, Medicinal Ferns and Fern Allies, an Herbalist's Guide. I also tell you about a Thanksgiving miracle! Read about my new book: Medicinal Ferns and Fern Allies, an Herbalist's Guide https://southernappalachianherbs.blogspot.com/2022/11/medicinal-ferns-and-fern-allies.html Available for purchase on Amazon: https://www.amazon.com/dp/B0BMSZSJPS Read about my new c...

In this episode I have a very informative and fun interview with Sarah Donaghue of Alchemilla Apothecary, and I also discuss how to smoke/barbecue a turkey and make real, from scratch, green bean casserole. Sarah is a friend and an excellent herbalist. She lives in Cornwall, England. We share a passion for the history and lore of the plants, as well as their medicinal value. She tells us about bit...

In this episode I interview Brandon Gilbert, owner of Hyperion Herbs. Brandon is a true expert in this field and one of the leading authorities on apoptogenic herbs. Check out his website: https://www.hyperionherbs.com/ and his hundreds of youtube videos: https://www.youtube.com/user/herbgardner00 Read about my new book, The Omnivore’s Guide to Home Cooking for Preppers, Homesteaders, Permaculture...

In this episode I discuss how to harvest, buy, clean, cook and preserve oysters. Then, I get into the fascinating topic of Aromatherapy with Amy Anthony, who is one of the leading experts in the field. If you have only thought of essential oils as nice smelling things, you will be amazed at just how medicinally powerful they can be! We discuss a lot of herbs with some very interesting uses. Read a...

In this episode I discuss the many medicinal properties of Coriander and Cilantro, plus I describe how to make real, from scratch, honest roux and gravy... Good gravy is one of the greatest foods known to man! Coriander can be narcotic. And, I tell a funny old story that is appropriate to the season - God bless Lewis Grizzard! Read about my new book, The Omnivore’s Guide to Home Cooking for Preppe...

In this episode I announce a big give-away of my new cookbook that will happen this week on Permies.com I also discuss the many medicinal uses of Goldenseal. Read about my new book, The Omnivore’s Guide to Home Cooking for Preppers, Homesteaders, Permaculture People and Everyone Else: https://southernappalachianherbs.blogspot.com/2022/10/the-omnivores-guide-to-home-cooking-for.html Available for p...

This is the episode I discuss the herbal uses of Goldenrod - this beautiful wildflower is a potent medicinal... and probably not the cause of your fall allergies. I also discuss how to make honest stock, which is one of the most important cooking skills. Good stock costs pennies to make, is nutritious and incredibly delicious! Read about my new book, The Omnivore’s Guide to Home Cooking for Preppe...

This is the episode I discuss one of my favorite herbs, Gentian the King of Bitters", I give you a great recipe from my new book, The Omnivore's Guide to Home Cooking for Preppers, Homesteaders, Permaculture People and Everyone Elese, I discuss the menace of squirrels, broken ankles, home appliances and tell you why the Pure Foods and Drug Act was a horrible mistake. Read about my new book, The Om...

This is the episode I announce my new book, The Omnivore’s Guide to Home Cooking for Preppers, Homesteaders, Permaculture People and Everyone Else. I am very excited about this book and hope you will be, too! Read about my new book, The Omnivore’s Guide to Home Cooking for Preppers, Homesteaders, Permaculture People and Everyone Else: https://southernappalachianherbs.blogspot.com/2022/10/the-omniv...

This is the "ask me anything show" - we cover gall bladder issues, kidney stones, rheumatoid arthritis, psoriasis, tinctures, decoctions, double extracts and much more. Link to the auto-immune protocol: https://southernappalachianherbs.blogspot.com/2020/09/class-notes-from-lesson-8-5.html Read about my new book, Medicinal Shrubs and Woody Vines of The American Southeast an Herbalist's Guide https:...

In this part of the 100th episode of the Southern Appalachian Herbs podcast. I answer one final question: "Why did you become Catholic? Read about my new book, Medicinal Shrubs and Woody Vines of The American Southeast an Herbalist's Guide https://southernappalachianherbs.blogspot.com/2022/06/medicinal-shrubs-and-woody-vines-of.html Available for purchase on Amazon https://www.amazon.com/dp/B0B2T4...

In this episode, I discuss whittling, which is a very nice hobby and a good way to spend more time in nature, I announce that my 100th show will be next week and ask my listeners to submit questions. Then, I get into the remarkable herb, Feverfew, matrixes, "yets", Justin Wilson, witches and Cotton Mather. 100th episode in 2 weeks - ask me anything! In two weeks, I will record the 100th episode of...

In this episode, I talk a bit about current events and my new cookbook, I announce the free Latin tutorials I am launching this week and both the fascinating history and multitude of medicinal uses of Elecampane. Learn Latin with me for free! https://quizlet.com/_bxds3p?x=1jqt&i=26s5sr Here is the link to the book: https://archive.org/search.php?query=Latin%20Grammar%3A%20Preparation%20for%20the%2...