Sourdough Modernity

This episode of Sourdough Modernity is soul medicine. We sit down with herbalist & educator Jenn Bell, founder of Savage Souls Botaniks (@savagesoulsbotaniks), to explore the power of plant medicine, ancestral wisdom, and emotional healing. Broadcasting from Arizona, Jenn shares her story of reclaiming identity and building self-worth—after growing up with an unloving father, surviving toxic r...

In this powerful recap, we revisit our conversation with Kira. We also touch on domestic violence and the importance of recognizing warning signs. We also confront the harsh realities of ICE and how its practices stand in opposition to the values America claims to uphold. We dig into the unsettling truth that some of the greatest villains see themselves as heroes—and what that means in systems of...

In this eye-opening episode of The Sourdough Modernity, we talk with Kira — a creative voice and mental health advocate — about her personal experience living with anxiety and depression, and how she's learning to cope, grow, and heal. Kira opens up about the complex connection between mental health and crime, sharing real-life situations where untreated mental illness contributed to people making...

You know the drill by now! This is a recap for our previous episode with Marlin. https://buymeacoffee.com/sourdoughmodernity Send us an Email if you want to be a guest: hcsdesignglobe@gmail.com

Boy do we have a treat for youse guys! A bonus episode. You don’t have to wait til Friday this week. Guest hosts: Jenn & Judy They discuss the podcast and pick on the boys. https://buymeacoffee.com/sourdoughmodernity

In this episode, we sit down with our former manager and mentor Marlin. He shares honest insights on what it means to promote others without seeking recognition. How he measures success by the quality of his work. This one’s about humility, real leadership, and the quiet confidence that comes from doing work well. https://buymeacoffee.com/sourdoughmodernity

Ya boys go over the highfalutin concepts. Their moms dropped on them last episode. https://buymeacoffee.com/sourdoughmodernity https://youtu.be/y_ZmM7zPLyI?si=cmkLuEe_Epicujup

Recorded an episode on Mother’s Day with our mom. https://buymeacoffee.com/sourdoughmodernity Resources: https://www.heartbreakandhealing.com https://laurel-house.org https://www.cancer.org

Recap of our episode featuring Solomon. https://buymeacoffee.com/sourdoughmodernity FIGHT ICE

The boys chat with their cousin Solomon. We discuss the foster care system in the U.S. as well as the great work he’s been doing to train EMS & EMT workers. *This episode describes abuse against children and makes reference to self-harm, suicide and sexual abuse. Take care while listening. https://buymeacoffee.com/sourdoughmodernity

The boys go over what they got right….. or wrong in the last episode. https://buymeacoffee.com/sourdoughmodernity

Coach Jay stops by to talk resilience and the power of positive mentoring . https://buymeacoffee.com/sourdoughmodernity

The boys recap their most recent interview with Tristan. https://buymeacoffee.com/sourdoughmodernity

The conversation continues with Tristan as we talk about his weight, loss journey and his constant struggle with self hatred. We hope his story inspires you. There are people out there that care about you. Call or text 988 for the national suicide and crisis lifeline. https://buymeacoffee.com/sourdoughmodernity

Tristan stops by to discuss “Blood Meridian” with the boys. Blood Meridian; or, The Evening Redness in the West is a 1985 epic historical novel by American author Cormac McCarthy. It is highly acclaimed and is widely recognized as McCarthy's magnum opus and one of the greatest American novels of all time. This is part #1 of our conversation with Tristan. https://buymeacoffee.com/sourdoughmodernity

Erica takes the boys to church. This one has some sensitive topics National domestic abuse hotline: 1-800-799-SAFE OR TEXT “START” to 88788 The hotline.org https://buymeacoffee.com/sourdoughmodernity

We sort of dive into the book Zen and the art of motorcycle maintenance and then quickly get off topic. https://buymeacoffee.com/sourdoughmodernity

Feedback - HCSdesignglobe@gmail.com https://buymeacoffee.com/sourdoughmodernity