The Lou Information Station
Sounds of STL
Welcome to the Sounds of STL. A podcast from Tony Patrico - who spent many years in radio in the STL area before being let go, cancelled, and having his life completely turned upside down. While many would have considered this the end, he put his head down, took accountability, kept his mouth shut, and kept moving forward. Whether it be him talking about things happening in STL, talking about the local music scene, or even giving you a glimpse into his brain....Patrico is back and with an all new podcast! This...is the Sounds of STL....so let St. Louis hear you! ....Oh....yeah.....PawPaw is on...
Author
The Lou Information Station
Category
Podcast website
Latest episode
Jul 6, 2026
Where to listen?
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Episodes
YOU'RE BETTER THAN THAT: IT COULD BE WORSE 06.07.2026 10:15
Episode 1: Well... Sh*t Could Always Be Worse Ever have one of those weeks where it feels like life is playing Whac-A-Mole with your sanity? One minute it's work. Then it's money. Then it's your health. Then it's a stupid argument that somehow lasts three days. Sprinkle in a few hundred miles of driving across Missouri, and suddenly you're wondering if the universe has your name on a dartboard. Ye...
BDAYS, BRICKS, and THE SOUNDS OF STL PODCAST NETWORK 18.06.2026 37:31
We're BACK! Welcome to an all new episode of The Sou.....wait....NO! Welcome to an all new episode of MANDADPOD. That's right...were back! We're making a change and explain everything inside of this episode! Learn more about your ad choices. Visit megaphone.fm/adchoices
PawPaw's Going Postal Over Popeye's 22.05.2026 31:11
Today....we talk grillin tips with PawPaw for Memorial Day Weekend....WEIRD food combos that people eat...and of course...we get into the latest when it comes to PawPaw and his fast food adventures. Note: It doesn't get any better. HAHA! Learn more about your ad choices. Visit megaphone.fm/adchoices
PawPaw Holds Court On The Jobsite 08.05.2026 55:32
It's another episode of Sounds of STL with Patrico + PawPaw. Today we answer some emails (patrico@soundsofstl.com) and we talk about PawPaw's everyday when he's on the jobsite. We also wrap up playing THE AVERAGE ADULT game. Learn more about your ad choices. Visit megaphone.fm/adchoices
I'm Not A Big Knot Guy 24.04.2026 40:52
Today's episode is PACKED with stuff to get into. First - we talk about a Vacuum debacle that almost caused Tony and PawPaw to actually kill each other. Plus we have a game to play and it pisses John off almost immediately. Join us for the first ever PAW PAW PURSUIT! Learn more about your ad choices. Visit megaphone.fm/adchoices
PawPaw & His Penguin Build A Mailbox 17.04.2026 34:31
Today on the epsiode...PawPaw is still obsessed with six foot penguins. We also talk about an everyday device turning 70 years old. And...how many "White People Phrases" does Paw Paw know? Learn more about your ad choices. Visit megaphone.fm/adchoices
A 6FT PENGUIN'S FAVORITE TYPE OF BEER 10.04.2026 41:33
Today on the Sounds of STL - PawPaw records the entire episode laying on the couch with his eyes closed....I wish I was kidding. HE ALSO CURSED! He loses his mind over the thought of a six foot penguin....we chat what is your favorite "type of beer" (EX: Garage Beer, Beach Beer, Softball Beers)...and we play a game called: "How Long Does It Take The Average Person?" Learn more about your ad choice...
PawPaw's Easter Eggstravanga! 05.04.2026 34:25
Happy Easter from the Sounds of STL crew! It's Easter Sunday and we're talking odd Easter facts and the top selling Easter candy of all time. Plus, what would you do is someone banged on your door at 9:15PM...and....Did PawPaw just admit that he's never farted...in front of anyone...ever?! Learn more about your ad choices. Visit megaphone.fm/adchoices
A MANDADPOD Lookback: PawPaw Does Drugs + MB Enters The Daddlezone 03.04.2026 38:30
On today's episode - after a technical computer issue prevented us from recording a new episode.....we take a look back at some MANDADPOD episodes. PawPaw explains his first drug experience and MB enters the Daddlezone for a spelling bee! Learn more about your ad choices. Visit megaphone.fm/adchoices
Amazon's Most Ridiculous Books & Who Invented The Chicken Nugget?! 02.04.2026 25:02
Today we start the episode off with a dream I had that probably...won't ever happen...but I felt like it's something I needed to share with yall. Also, we talk about how much it costs to own a car (and not just your payment), the most ridiculous books on Amazon...and....who ACTUALLY created the Chicken Nugget? Learn more about your ad choices. Visit megaphone.fm/adchoices
MASHUP MONDAY + THE FIRST FARTS 31.03.2026 37:46
Today we talk about a whole gaggle of randomness. From feeling comfortable enough to fart in front of your partner all the way to how just thinking about work can stress you out. Plus we give you some random Easter Facts and...it's Mash Up Monday! So enjoy! Learn more about your ad choices. Visit megaphone.fm/adchoices
YABTT: The Confidence Lie (You Don't Need It To Start) 25.03.2026 10:39
Stop waiting for a "magical feeling" to show up before you take the leap. In this episode of You’re Better Than That, we’re calling out the biggest myth holding you back: That you need confidence before you can take action. Real confidence isn't something you're born with....it’s the hard-earned product of being willing to look stupid and feel uncomfortable while you do the work anyway. Learn more...
The RETURN of the ManDadPod Crew! 23.03.2026 51:28
Today on the Sounds of STL....Tony, PawPaw, and MB are back together again. The cast of MANDADPOD sit down and record a very special episode. MB and John are still fighting. John still doesn't want to be here. Tony still is just trying to keep things in line. We have so much we dive into including What's Their Name & Does my dad know College Mascots (HINT: He doesn't). Learn more about your ad cho...
MDP FLASHBACK: JP vs MB 20.03.2026 42:06
We're going back to May of 2023 and revisiting an episode of the ManDadPod. PawPaw & MB go head to head in this lookback episode. Be ready for Monday - we've got something real special planned for the Sounds of STL. Learn more about your ad choices. Visit megaphone.fm/adchoices
You're Better Than That: No One Is Coming To Save You 19.03.2026 11:40
This is where it starts. No hype. No fake motivation. No “just manifest it” nonsense. This is a straight-up gut check. In this episode of You’re Better Than That, we get real about a truth most guys avoid....no one is coming to save you. Not your boss, not your friends, not timing, not luck. It’s on you. And instead of that being a bad thing… it’s actually the most freeing mindset you can have. Th...
Sounds Of STL (March 18th, 2026) 18.03.2026 30:56
Today on the show we showcase some local STL talent that you may never heard before. We talk about Hubb & the Heavy Hearts, Miranda Bury, Saint Chuck, and...an AI cover done by someone local that you'll truly love. Plus, we let you know what bands are coming to town for you to check out in the STL area. Learn more about your ad choices. Visit megaphone.fm/adchoices
Sounds Of STL: CONCERT REVIEW - Nothing More 3.16.26 17.03.2026 14:21
Had a little musical therapy last night. Checked out Nothing More w/ Catch Your Breath, Archers, and Doobie at the Pageant in St. Louis. Here are my thoughts on the show and...a question at the end... How loud is TOO loud to talk during a concert? There was an...incident last night that I'd love your thoughts on. Learn more about your ad choices. Visit megaphone.fm/adchoices
Sounds Of STL presents: You're Better Than That (March 16th, 2026) 16.03.2026 23:06
When I first got let go I created a podcast called You're Better Than That. It was about mental health and everything that I was going through. It was tough. And this weekend - was tough. So I figured we would record a special You're Better Than That. Because if it helps 100 folks, 100000 folks, or just me....sometimes it's a nice reminder to hear....we're better than that. Learn more about your a...
Sounds Of STL (March 13th, 2026) 13.03.2026 44:51
On today's episode of Sounds of STL: PawPaw is in pain but we get updates about his shoulder injury and his pain in his ass....no....seriously. Also - is a Filet-O-Fish the most hoosier fast food menu item? We talk Fish Frys and we play two different games with PawPaw. It's a jam packed episode of SOSTL! Learn more about your ad choices. Visit megaphone.fm/adchoices
Sounds Of STL (March 11th, 2026) 11.03.2026 35:41
Today on the Sounds of STL: Local Music Showcase as we play music for STL artists on the show. Today hear from: Bo Dean, Ocean Rivals, Pineapple RNR, Pretty Willie, and Inner Outlines! Also.... Am I the only one who thinks the Blue and Yellow Sweetheart Easter Candy pieces are a different consistency? And...do you still use Yelp? Of course you don't...where do you get your restaurant reviews from?...
Sounds Of STL (March 9th, 2026) 09.03.2026 33:44
Today on the SOUNDS OF STL.... Anyone else have the hardest time getting their kids to take a shower? Mine act like its the toughest task on the planet. It's driving me nuts. It led me down rabbit hole as well...and now I'm thinking about what I do FIRST in the shower and what it says about my personality. We'll get into it. Plus - we talk about all the concerts that are coming to the STL area thi...
Sounds Of STL (March 6th, 2026) 06.03.2026 41:12
It's Friday so PawPaw is in the building. Today we talk about... - How he fell off of a ladder at the job site - PawPaw is now officially on board with asking for sponsors - How the dog is still awful - We talk about PawPaw taking over laundry duties - We give some tips that could possibly save your life - Plus - we play Real or Made Up NHL Player with John That and SO much more on today's Sounds...
Sounds Of STL (March 4th, 2026) 04.03.2026 24:19
Today it's Wednesday and we feature LOCAL music on the podcast. If you are in a local band - no genre restrictions - head to SoundsofSTL.com and submit your music. We'll play it on the episode. If you have a show coming up and would like us to promote? We'll do that too! Today here new music from: Atlas On Fire Bray Jimmy Griffin & The InCurables Futon Wilson The Funky Butt Brass Band Learn more a...
Sounds Of STL (March 2nd, 2026) 02.03.2026 33:04
Well...it was fun while it lasted. Now - the Sounds of STL is available on Podcasts only. Every Monday, Wednesday, and Friday you'll get all new episodes! Monday: We'll talk about shows coming to town this week...things that happened over the weekend...special guests will be stopping by...and everything you loved about the Sounds of STL crammed into on episode. Wednesday: We will continue to focus...
Sounds Of STL (February 26th, 2026) 27.02.2026 48:06
Do you think your emails are being read the way you want them to be? I bet they aren't. Also, its For Pete's Sake Day....so....if for no one else but Pete....take a listen to today's podcast! The Sounds of STL brought to you by Brown & Crouppen : Monday - Friday @ 5PM (in STL 590AM) Stream it: LouInfo.com or the Lou Info App! Learn more about your ad choices. Visit megaphone.fm/adchoices
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