SOUNDFOOD

Have you dropped in with your local gardens, communed with the plant kingdom or simply said hello to the flowers around you recently? Our guest this week will inspire you to (re)direct your attention to spend time with these beautiful and wise beings every day.  We welcome the deeply magical alchemist, folk herbalist, fellow starseed and "plant whisperer"  Kate Clearlight to SOUNDFOOD. In this epi...

Today's episode is a gentle and illuminating reminder that in order to see the most beautiful parts of the Earth, we must first actively protect and deeply respect her. Our guest today, Nina Karnikowski, is an author and travel writer who invites others to think twice before they, well, travel. An Australian native with a home base in Byron Bay, Nina had written about and traveled to over 60 count...

Today's episode is a complete treat for anyone who wants to learn more about food security, intersectionality, social - environmental justice and how to take action to live a more balanced, conscientious and informed life.  We are delighted to welcome the sweet and sage Isaias Hernandez to SOUNDFOOD. Isaias is an environmental educator and activist, vegan, entrepreneur, public speaker, digital mar...

Today's episode will expand your awareness of how powerful fungi (and consciousness) is for the past, present, and future of our Planet.  We are thrilled to welcome the passionate and brilliant Nathalie Kelley to the podcast. Nathalie is an actress of Indigenous Quechua descent and aspiring regenerative human.  She was raised in Sydney, Australia, mindfully travels the world, and now calls Califor...

Today's episode of SOUNDFOOD will change the way you look at beans and illuminate their incredible potential to heal both the human body and planet.  We are joined by Bean Protocol Advocate and Health Coach Unique Hammond. The Bean Protocol is a liver detox process first developed by biochemist Karen Hurd to treat her young daughter for pesticide poisoning, but now has evolved to include followers...

Today's episode is humming with knowledge, living nutrients, ecology and joy.   We welcome interdisciplinary healer and ally of the natural world,  Molly Helfend. Originally from the Santa Monica Mountains, she now calls the cliffs of New Zealand home but makes Nature itself her official residence. Her commitment to mother earth began at a young age: protesting the Keystone XL pipeline and interni...

Today's episode is an active invitation to consider the source and intimacy of the food that we wear — our clothing. Because for most of us, unless we live in a nudist colony, we all wear some form of clothing. With this in mind, we are delighted to welcome the founders of Christy Dawn Aras and Christy Baskauskas to SOUNDFOOD. Also known as "The Firekeeper and The Alchemizer" their LA / India-base...

Today's episode reverberates with love, empowerment and is a spiritual call to awakeness to all who tune in.  We are honored to be graced by the transcendental Julie Piatt or "SriMati"to SOUNDFOOD. SriMati's life(times)long commitment to nourishing and expanding others along the path of healing emanates in all of her creative work. SriMati is living a deeply authentic, devotional, and multi-dimens...

Today's episode will support all of our listeners to reconnect and tune into our highest, most authentic selves.  In the blossoming of Spring, we are nourished by this heart-opening conversation with the magical and loving Roc í o Graves. Roc í o has been through the seasons of life: from heartbreak, to chronic health issues, to spiritual rebirth and healing, we now find her in a joyous and health...

Today's dialogue is intimate and very precious.  As we continue to celebrate our Mother Earth in all her forms, we are delighted and honored to welcome our host Nitsa Citrine's Mother and Grandmother to the podcast. Heather and Anna share their life journey and evolutions, Christensen family traditions, intuitive connection to nature and enthusiasm for holistic living, all of which they have passe...

Today's conversation will bring you joy and renewed zest for life and the Earth.  As we round out this month's celebration of the Earth, we are pleased to welcome Danielle Delhaes and Steven Spazuk to the podcast. Danielle and Steve are incredible artists, teachers, naturalists and self-proclaimed "Enthusiastic Earthlings" with an incredible,  multidimensional love story to share.  Danielle Delhae...

Today's episode of SOUNDFOOD will open you up to the possibility that love and awareness can change the World. ... And it all begins with the Soil. In celebration of Earth Day, we are thrilled to welcome our first couple to SOUNDFOOD. Sarah and Ryland Engelhart are partners in love, parenting and stewardship of the Earth. True visionaries, their work is rooted in a commitment to creating more harm...

If you are looking to connect more deeply with nature, the elements, art, creative process and a sense of purpose, this episode is here to nourish, ground and inspire you.  As we continue our conversations in reverence and celebration of Earth, we are honored to welcome the Ebinum Brothers to the podcast. Marvel and Victory Ebinum are artists and brothers from Lagos, Nigeria with a powerful story...

We are thrilled to activate this celebration of Earth Month today (and always)  with Meg Haywood Sullivan.  Meg is a leader of the sustainability movement through her work as a photographer, painter, activist, public speaker and environmental brand strategist. Meg has traveled the globe, working with brands like National Geographic, Keen,  Timberland and Patagonia and is committed to raising the s...

We are thrilled to have our beautiful guest Vanessa Hong join us today. Vanessa is a powerful creative, tastemaker, fashion influencer,  podcast host, designer, model, stylist, and entrepreneur, committed to living a mindful, sustainable and holistic lifestyle. In true Aries style, Vanessa is always ten steps ahead of culture - as a pioneer in fashion blogging, founder of The Haute Pursuit, and ad...

Today we celebrate the grand finale of Women's History Month with our magnificent guest Beatrix Ost.  Beatrix is an artist, writer, fashion designer, ambassador of peace, philosopher, mother, grandmother and a true conduit of light and wisdom for all women. Originally from Germany, Beatrix has courageously followed her intuition and artistic explorations throughout her colorful life,  which has la...

We continue the celebration of Sisterhood this month on SOUNDFOOD as we shift into Spring. Our guest today, Mea Woodruff, is a mother, artist, visionary, leader in the feminine arts, Founding Mother of Spirit Weavers Gathering and land steward of Cedar Bloom Farm. Raised on a family ranch in Southern California, Mea has fostered a deep connection and reverence for nature through her relationship t...

SUNDAY SUPPER the newest  offering from SOUNDFOOD. The experience begins with an open format interview with our host Nitsa Citrine and the artist, accompanied by live performance art or sound immersion and closes with a Q+A where our community is invited into the dialogue.  The invitation is to slow down, tune inward, and receive creative resonance on this sacred day of rest. We invite you to drop...

We expand our celebration of Women's History Month with this episode's charismatic guest Desirée Pais. Desirée is a creative entrepreneur, yoga and meditation guide, healer, writer, and founder of the Benshen Course. While this episode was recorded over a year ago, the substance and spirit of our conversation is timeless. We discuss Desirée's bold and serendipitous journey in fashion, journalism,...

For this episode of SOUNDFOOD, we welcome in March and the beginning of Women's Month with the very dear, brilliant, and respected Dr. Vanessa R. Sasson. Dr. Sasson is a professor and writer of Religious Studies at Marianopolis College as well as a research Fellow at the University of the Free State in South Africa and a research member at CERIAS at UQAM. She has authored several books, both ficti...

We are honored to have our guest today, the legendary Dr. Aris LaTham, join us in a vibrant, colorful, solar-infused and deeply empowering episode. Dr. Aris is an Internationally Acclaimed culinary innovator and health/wellness influencer. The 2004 and 2012 Edition of Oxford Encyclopedia of Food and Drink in America acclaims: " The raw food movement owes much to Dr. Aris LaTham, a native of Panama...

Our discussion today features Tiffany Janay in a beautiful, intimate, and surprising exploration of sensuality, sexuality and healing trauma. Tiffany is a healer, sought-after motivational speaker, sacred sexuality educator, women's empowerment guide, and owner of YoniEggs.com. She is a woman that embodies the idea of resonance. Tiffany has made a career of connecting on a personal level with wome...

We are so thrilled and honored to have a brilliant  guest and co-host join us today.  Our guest, The Twilite Tone (Anthony Khan), is a three-time Grammy-nominated musician and producer who has worked with artists including Gorillaz, Kanye West, Common, Kendrick Lamar, Pusha T, Big Sean, Judith Hill, and John Legen d . Born in Chicago, Tone's formative years began working with close peers and pivot...

Our guest on SOUNDFOOD is the incredibly brilliant, strong, courageous, inspiring and multi-talented Valerie Harvey. Val is a Los Angeles-based makeup artist with an impressive roster of clients in her portfolio. She continues to follow her passion by cultivating beauty (inside and out!) with her clients and recently became a Cornell University Certified Diversity, Equity and Inclusion Instructor....

On today's episode of SOUNDFOOD, we are joined by a truly delicious being: the greatly inspiring, and deeply nourishing Camille Becerra.  Camille is an executive chef, food stylist, recipe developer, photographer, and artist based in New York City. With nearly 15 years of restaurant experience,  her menus have evolved to showcase Camille's commitment to healthful, seasonal and local ingredients an...