Tori Avery

Souls Undressed Podcast

Education EN ↓ 28 episodes

Baring it all, stripping away the stigmas, + getting down to business with thought provoking conversations, the real-life shizzz, + all the raw reflection to help you ride life’s waves. You’ve found your one-stop-shop full of endless tips + tricks for the go-getter + soulful lover. Something you hear make ya yell out, “hell yeah!”??! Let me hear about it in a review + on social media! Souls Undressed Instagram: www.instagram.com/soulsundressedpodcast/Souls Undressed podcast community on Facebook: www.facebook.com/groups/soulsundressedpodcastcommunity/Intro music by GRiZ

Be sure to visit the podcast's website and support the creator: www.teandcompany.com

Author

Tori Avery

Category

Education

Podcast website

www.teandcompany.com

Latest episode

Apr 6, 2024

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Episodes

010 | Pt. 1 My Childhood Sexual Abuse Story, circa 2020 06.04.2024

after releasing this episode originally in 2020, it was removed during the time period that court dates were carried out against the child predator referenced from Tori's past. in honor of child sexual abuse awareness month 2024 + one year since the win in court, we're re-releasing this episode to remind listeners who've been sexually abused that they're not alone, + to serve as a...

030 | Toke + Talk: Our very first take! 06.04.2024

disclaimer: if you're my dad, you shouldn't listen to this episode. Y'ALL, I'VE BEEN BRAINSTORMING THIS SOULFUL EPISODE STYLE FOR MONTHS, + the first one is finally here!!!!! my goal for toke + talk episodes: to lower the veil on the taboo + unknowns of cannabis! episode topics + guests will range + cover the entire (wholesome + fuckery) spectrum, + either way, you'll be feeling like you're floor...

029 | Getting started: In life, routine + entrepreneurship 07.02.2022

it is SO HARD to get started. sometimes that's my biggest challenge; even after the planning phase is over + my manic-minded-self thinks I know every potential choice to make, I still can't get my gears moving. today's episode unpacks getting started as it applies to life, new routine, + entrepreneurship. I am NOT a life coach, therapist, mind-professional of any kind, so please remember I'm just...

028 | No contact: Getting comfy setting boundaries 24.01.2022

this one hits home for me, + based on your requests, it hits home for you, too. episode 028 focuses on the uncomfy topic of no contact with humans who were once close in your life, + how to access some peace of mind via the healthy boundaries that can accompany no contact if you put your mind to it. as noted in this episode, I’m not a mental health professional, + am only ever speaking from my own...

026 | Surviving the Holiday Hangover 11.01.2022

burnout is real! even more so after the holidays when you’ve been hustle + bustling nonstop since turkey day! in today‘s episode we dive into my top 10 tips on how to survive the holiday hangover. Whether you’re taking a moment to ground yourself or processing all the emotions involved in seeing (or not seeing!) the fam for the holidays, if you or a member of your soul gang is struggling letting g...

025 | T.E. team introductions: Meet the other three babes behind the company! 02.01.2022

after building + refining the my brand over the last five + a half years, + watching it evolve from solely a photography business into so many other soulful ventures, PLUS photography, we're finally able to celebrate the company's growth as a team! in episode 025, you'll meet Noelle, Taylor + Molly, the three bombshells that serve the t.e. brand as support staff, + THE brain power for the ins + ou...

024 | Souls Undressed is back for SEASON TWO! Enjoy a 2020 + 2021 life recap, too! 02.01.2022

it feels AMAZING to be back with you in your favorite podcast app!!! tune in + say hello after a long pause away from my mic to recenter + take care of myself + the homefront. episode 024 serves as an update on 10 of the things life has taught me in the last two crazy years (2020 + 2021) here in the united states. hang around through the very end for a quick life catch-up to catch the latest on li...

022 | Thriving w/ Anxiety + Depression: How changing careers saved my life 12.10.2020

this life is tough enough as is; when you add in the way we've disconnected + stopped listening to ourselves + our bodies, things get that much tougher to conquer in a healthy way. I spent all of episode 022 walking through the ways I've navigated my mental health struggles over the last couple of years. I talk about the ways my heart + head have turned upward since stepping away from my previous...

021 | For nostalgia's sake: Why making visual memories MATTERS. 05.10.2020

take it from me, a twenty-something empath, running a photography business, building a soulful brand, + crying at least once a day about something sweet, sentimental, or full of raw, real love... YOUR MEMORIES MATTER. they matter to you, the humans who love you, + most importantly, the humans who will love you in the days to come who you might not even know yet! I spent this half hour episode gett...

020 | Healthy by Haney: When body meets soul 28.09.2020

meet my first guest, Jessie Haney!!! this sweet gal has a passion for supporting women, + rooting them on while they find their way back to their happiest, healthiest selves. when I heard this chick talk about the way she hoped other humans saw themselves, I knew we had to dive deeper into my fave kinda floor-chat convos. when we sat down, I asked Jessie a bunch of Qs about her personal life + her...

019 | Q+A with me!! part one 21.09.2020

you're in for a treat!! this week's episode is unpacking questions asked by listeners like YOU, members of my creative team, + humans close to me! I'm always so fricking stoked to answer your questions + to help you feel like you're getting to know me better, + this episode is SURE to clue you into at least ONE new about me, right?! if you submitted a question or questions, + you don't hear them h...

018 | Notes to our younger selves: A community interview 13.09.2020

this episode was an ultimate FAVE to prepare for!!! I loveddd collecting community "research" aka some real, raw feedback from those around me, by asking them to share what they'd say to their younger self, or someone going through a transition out of something old or into something new. why is this such a favorite, you ask? :) hoped you would! just like I dive into in this episode, you'll notice...

017 | Capture Your True: THE photography hosted experience by me!!! 09.09.2020

episode 017 is an informative one for my camera + photography lovin fooools!!! in 2018 I got real with myself about a dream that'd been taking shape in the back of my mind... I've ALWAYS been passionate about educating others + helping them expand their understandings of the topics that interest them, so when I gained the confidence to build the first Capture Your True photography workshop, I coul...

016 | Journaling: WHY everyone's talking about it, + how you can make it work for you! 31.08.2020

This episode is a light one that takes you right into the meat + potatoes of journaling, + why it's probably been recommended to you by one of your friends, your therapist, + now me! Setting aside the time to put a pen to paper + let my headspace flow out in written form is SO therapeutic!!! Rather than word-vomiting about it here in the show notes, I'll just let you listen to the episode on your...

014 | Professionalism: Workplace expectations or toxic ideals? 17.08.2020

we're divin' RIGHT into my perspective + opinions on the toxic ideals of professionalism that are passed around, + the ways we're trained to be "presentable" from such early ages of elementary school by toning ourselves down, + covering ourselves up. from experiences while I was growing up, to expectations put on me in the name of being "professional" as an adult, I'm speaking on the different way...

013 | BOUDOIR! What is it, + why I think every woman needs to experience it 10.08.2020

my passion for celebrating + empowering women of ALL ages (18+) through boudoir photography began four years ago with a camera, + a curiosity-turned-career-driven-motivation for celebrating the sexy, powerful, feminine energy that pours out of women who are learning to love themselves. too often girls + young women taught from an early age to seek validation, inspiration + appreciation from extern...

012 | Taking control of your power 03.08.2020

we all know what it's like to lose sight of our goals, + run out of that goood ol' motivation fuel. I created this episode to help you (+ me) recognize some of the different ways I can personally notice that I'm losing my grip on the emotional responsibility it takes to keep my ship afloat. it's TOTALLY NORMAL to have ebbs + flows in your day-to-day life, but the challenge is learning to ride the...

011 | My Buys: Products + foods that help me feel mentally + physically better 27.07.2020

I'm diving into my FAVORITE specialty food items + natural / organically driven products that help put my belly AND my mind at ease! whether it's avoiding gluten + dairy as often as possible, or cutting out daily-use products that use unnecessary chemicals, I decided to compile some of the goods in one spot. I'm not a food specialist by any means, + I'm not telling you you'll love the brands I lov...

009 | Beating self-doubt 12.07.2020

Have you been feeling reallllly pulled to do something, but keep finding yourself bailing on all of your ideas before you can turn any of them into reality? It's almost as if you can hear one voice deep in your mind telling to GO FOR IT + finally bring your dreams to life, just before another voice creeps in + convinces you that you'd fail at it, or that whatever dreams you've got would blow up in...

008 | Depression: Let's talk about it, honey 06.07.2020

depression depression depression. I just wanted to say it a few times because it's constantly avoided for being SUCH a damn taboo topic + word. I always knew depression was a topic that this growing community (and I) needed to chat more on, but I was never quite sure how I could do such an intensely felt head space + emotional-roller-coastery feeling any justice. especially when it's so different...

007 | Moving cross-country + finding your stride: Meet my oldest pal, Brandon Tidaback! 28.06.2020

LONG DISTANCE PART 1 | Our first guest episode is here, + I'm so excited for you to listen in! I sat down with my oldest friend in the books, whose friendship + extent of knowledge about me stretches alll the way back to kindergarten. After high school, Brandon left the state to attend college in the Quad Cities, + before long, took off for the PNW (Pacific Northwest) where he's still lucky enough...

006 | Emotional neglect + co-dependency: Growing up with addiction/alcoholism 21.06.2020

This episode is part one to my personal story, + dives deeper into my vulnerable heart space than any episode I've shared with you, yet! After a series of requests for me to talk more about my experiences growing up, + the ways those experiences shaped me through different struggles in my life, I'm excited to share the first bit of that journey with you. Above any other fears + emotions I have abo...

005 | RE-creating your norm: From beauty standards to racial biases, you have a say 14.06.2020

I want you to think about what you scroll through on a regular basis, + what kind of messages + ideals the brands you spend your money on are putting out into the world (+ therefore into YOU). Do most of the men + women you're seeing look like you? + those messages that the brands or humans you follow are putting out-- do they align with what you were raised around, or what your life looks like no...

004 | Comfort in discomfort: The white duty 07.06.2020

Today's episode dives into the topics that are important for each of us living in America right now. As a white woman, I can only offer a white perspective, but since 2013, I've been diving into a deeper understanding of the blindspots that've been created by the comfort + privilege of my skin, + it's time to share these thoughts with you! Below I've curated an intentional list of resources + link...

003 | Good grief 30.05.2020

This is one episode I think every human can benefit from listening in on (okay, let's be real, I wouldn't be recording episodes if I didn't think humans could benefit from them, but this one's pretty universal). Whether you feel like you can identify with grief or not, chances are if you're not dealing with SOMETHING that's causing a bit of it, you know someone who is juggling a lil (or a lot) bit...

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