SOULgineering Your Life and Work with Ravi Tangri

In this episode Ravi Tangri explains how where you place your attention actually changes how your brain predicts outcomes — a process called predictive coding — and how focusing on negatives can make negative results more likely. He offers practical steps to shift your default attention: notice your patterns without self-judgment, adjust your expectations to be slightly more realistic, break goals...

Ravi Tangri interviews Jeevan Sivasubramaniam of Berrett-Koehler Publishers about how the publishing world has changed and what that reflects what people are seeking in personal and professional development. Jeevan explains what makes a book stand out—finding the "need beyond the need," front-loading the core idea in the introduction and table of contents, building a following before publishing, a...

Discover what truly drives longevity in the world’s Blue Zones: low chronic stress, daily low-intensity movement, strong social bonds, purposeful rituals, and restorative sleep—while genetics play a minor role, and intense focus on exercise or dieting may actually work against you. Learn practical shifts you can make now: build micro-recovery breaks, practice mindfulness, create a digital sunset b...

Ravi Tangri interviews Robin O'Grady about transforming toxic workaholic cultures into sustainable, wellness-focused workplaces. They discuss why leaders must model wellness, how Gen Z is reshaping expectations, and how small, realistic habits beat big, unsustainable goals. Robin shares practical tips — pick one meaningful change, create a grounding morning ritual, use accountability partners, and...

This episode explains why most people who claim to practice the law of attraction don’t get the results they want, exploring both scientific (reticular activation system, default mode network) and spiritual perspectives. It highlights how unconscious thought patterns and daily focus on frustrations wash out brief visualization rituals. Ravi Tangri offers practical tools to change this: track your...

Host Ravi Tangri talks with Elevate Results coach Jen DeTracey about why emotional regulation and self-empathy matter now more than ever, especially after the pandemic and with pervasive social media use. They discuss practical, simple techniques—breathing, body awareness, bedtime routines, and welcoming emotions—to build resilience, reduce reactivity, and cultivate more joy and confidence. Jen al...

This episode explores the hidden emotional costs of always being the "strong one" — exhaustion, loneliness, and the unconscious reasons you keep support at arm's length. Ravi Tangri shares a personal story, explains the idea of "hidden wins" that protect but hurt you, and reframes strength as the ability to receive help and set healthy boundaries. To learn more about hidden wins, listen to episode...

In this episode of SOULgineering, host Ravi Tangri welcomes actor, speaker, writer, and professional storyteller Martina Kelades. They dive into Martina's personal journey through burnout, which prompted a significant shift in her life and career back in 2018. Martina opens up about recognizing the symptoms of burnout, the importance of facing one's own limitations, and how she transitioned to a l...

Join Ravi Tangri in this insightful episode of SOULgineering Your Life and Work, as he delves into the concept of strengths-based leadership, emphasizing the importance of playing to your strengths to maximize effectiveness and fulfillment. Explore why focusing solely on strengths isn't enough and uncover the enhanced approach to truly transform your life and work. Discover practical strategies to...

Join Ravi Tangri as he welcomes Denny Boudreau, a Trusted Strategic Advisor for Disability and Inclusion, to this engaging episode of SOULgineering. Together, they explore the nuances of inclusion beyond the visible aspects, diving into challenges individuals with invisible disabilities often face in the workplace. Denny shares personal anecdotes from his journey in web design and fashion, despite...

In this episode of SOULgineering your Life and Work, host Ravi Tangri delves into the everyday mental and emotional turmoil we often subject ourselves to by worrying about things beyond our control. He offers insights into reclaiming this 'lost' energy and focusing it on areas where we can genuinely make a difference. Ravi shares personal anecdotes and lessons in emotional resilience and highlight...

In this inspiring episode of SOULgineering, host Ravi Tangri welcomes Andrea Menard to delve into the profound journey of embracing one's soul calling over societal expectations.  Andrea Menard is an accomplished Métis performer, TEDx speaker, and the founder of the Sacred Feminine Learning Lodge. She is a multi-nominated actress and 15-time music award winner who co-stars in the CTV/CW/Netflix se...

In this episode of "SOULgineering Your Life and Work," host Ravi Tangri delves into the complex habit of finding silver linings in life's challenges. While many of us rationalize hardships as growth opportunities, Ravi questions the underlying messages this sends to our unconscious minds. Through personal anecdotes and insights from Edward Mannix's healing modality, the Compassion Key, Ravi explor...

In this episode, Ravi Tangri discusses the overwhelming challenges faced in today's world, from economic uncertainties to personal stressors. He explores the concept of control and how individuals, particularly leaders, can navigate through external chaos by focusing on internal pressure points that prompt transformation. Drawing on insights from thought leaders like Michael Singer, Eckhart Tolle,...

In this episode of "SOULgineering Your Life and Work," Ravi delves into the delicate balance of seeing potential in others and respecting their individual journeys. As a coach and leader, Ravi shares personal anecdotes and insights on how to support loved ones who may be sabotaging themselves. He emphasizes the importance of recognizing when to offer help and when to step back, allowing people to...

Join Ravi Tangri in another episode of SOULgineering Your Life and Work as he navigates the intricate balance between success and happiness with his guest, Phil Gerbyschak. In this enlightening conversation, take a journey into the heart of happiness, exploring how personal definitions shape our joy and how society's metrics often overshadow personal fulfillment. Ravi and Phil delve into the conce...

In this enlightening episode of SOULgineering Your Life and Work, Ravi Tangri delves into the concept of "hidden wins" that unknowingly keep us trapped in a cycle of sabotage. Often, the challenges we face while striving for our goals stem from unconscious barriers rather than external obstacles. These internal blocks can paradoxically offer us a sense of security or familiarity, making change fee...

In this episode of SOULgineering Your Life and Work, Ravi Tangri explores why we often find it challenging to make changes in our lives even when we desperately want to. He delves into the brain's default mode network and its role in maintaining the status quo, hindering progress and motivation. Through relatable stories and practical advice, Ravi introduces the go-no-go framework as a tool to vis...

In this episode, Ravi Tangri dives deep into the current societal polarization and how it manifests in our conversations and relationships. Joined by the esteemed Shelle Rose Charvet, who brings her expertise in NLP and motivational triggers, they explore the subconscious walls people build due to fear-based beliefs. The conversation unravels the dynamics of hypersensitivity and internal motivatio...

This is a very different episode - it takes a deep dive into an often overlooked epidemic in society today—loneliness and mental health challenges exacerbated by the pandemic, that have not abated since then. Host Ravi Tangri sheds light on the growing issues of isolation, depression, and the stigma around seeking help, impacting countless lives, possibly including your own or someone you care abo...

In this insightful episode of SOULgineering Your Life and Your Work, Ravi Tangri welcomes special guest Martin Laschkolnig, an expert in personal development and leadership from Austria. Together, they explore the profound impact of emotional freedom techniques (EFT), also known as tapping, as a simple yet powerful tool to manage life's emotional triggers and bring balance in chaotic times. Martin...

In this episode of SOULgineering Your Life and Work, hosted by Ravi Tangri, we delve into the critical role sleep plays in building resilience during these uncertain times. Most people are familiar with circadian rhythms, but few know about the ultradian rhythms, which affect our wakefulness and sleepiness every 90 minutes. Discover why ignoring these natural sleep cycles can lead to restless nigh...

In this episode of SOULgineering Your Life and Work, host Ravi Tangri discusses the pervasive anxiety and uncertainty that many face in the ever-changing world of 2025. He offers listeners simple, yet powerful techniques to regain a sense of control and build resilience, emphasizing the importance of focusing on the small circle of influence we have in our lives. From stress relief methods like ve...

Welcome to another episode of SOULgineering with your host, Ravi Tangri. Today, we're delving into the concept of potentiality—a realm of endless possibilities that extends beyond our known potential. Joining us is Sara Gilbert, a business strategist and mindset coach, who shares her transformative journey from the corporate world to a life filled with purpose and intention. Discover how Sarah red...

In this episode of SOULGineering, hosted by Ravi Tangri, delve into the intriguing world of intuition and learn how to trust your gut feelings in a scientific way. Discover the subtle art of accessing and evaluating your intuitive insights, and understand how to integrate them into your professional and personal life. Ravi shares personal anecdotes and a straightforward method to test and understa...