Mind.Soul.Dance

SoulCast

In this podcast, we allow our soul to cast to be very transparent about everyday living, spiritual practices, experiences through relationships, and research to assist in the self-growth, self- improvement, and healing process that is thriving in today's society. Jameelah (Meela) goes into detail about her experiences through her own journey— she is always remaining authentic and genuine to the public's eye. We are here to lead with light to show ourselves, our community, and the future generations to come, in present time, A WAY through life to better live here on mother EARTH.

Author

Mind.Soul.Dance

Category

Education

Podcast website

mindsouldance.square.site

Latest episode

Jun 22, 2026

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Episodes

Being Black with Mercy Soul 31.08.2022

Mercy Soul, writer, singer, producer, and most importantly a Life Speaker, committed to speaking life through creativity. While living out his personal affirmation, “My existence, My mission”, he is concentrating his more mature and wiser years to build Mercy Notes, a production company dedicated to using creativity to promote transformative healing. Currently the company include a quarterly upsca...

Being Black with The Soultry Sisters (Alyssa & Toni) 25.07.2022

Soultry Sisters Bio: The Junious sisters, Alyssa and Toni, created Soultry Sisters to empower women of color to live creative and healthy lives. Soultry Sisters is a community-based organization where we curate meaningful experiences that foster genuine connections. We believe arts and wellness are a birthright and should be accessible to all. Our mission is to connect, celebrate, and heal through...

Being Black with Sidney Tookes 18.07.2022

Sidney Tookes Model, actress, pole instructor/performer , and dancer. Chicago native, just trying to spread some love through art. Instagram: @babytookes_

Being Black with Jazmin Ayanna 27.06.2022

Meet our local Flower fairy, Jazmin Ayana, who currently resides as a San Diego resident. We met Jazmin at our first vendor event and her energy was so welcoming that we had to befriend her. She goes into detail about how it is living in San Diego--being she isn't from here. She also goes into detail about her business called Quantum Leaf Vibrations, which we are huge fans of here at MSD. Instagra...

Being Black with Rashad Thompson 21.06.2022

Rashad Thompson from Oakland ca. 32yr old veteran and father of 3 kings. I've been involved with art for 30 years been active creating for 25 years. Mindfulness and emotion intelligence is the fuel to why I create. As an artist I feel like it's our job to challenge the imagination, so now that's what I aim for. Instagram: @espritreveurmac64 Link Tree: https://linktr.ee/Espritreveur?utm_source=link...

Being Black with Selah Black Sol 21.06.2022

Selah began his journey performing as a featured artist for Wu-Tang, local open mics, churches and protest rallies in Georgia and South Carolina. This led to his own tour, ‘Poetry in Hip Hop: Upstate Tour. Including several open mics (BLaK Renaissance, BLaK Vibez and CRWD CNTRL) around the Upstate South Carolina area. Now residing in San Diego, CA, Selah BLaK Sol continues to spread his poetry and...

“Being Black” with Jameelah 01.06.2022

Welcome to our special season for our podcast called “Being Black” This episode is about the co-creator, Jameelah Nunez, and her life in experiencing life as a mixed woman in San Diego—all through spoken words. You can follow her on Instagram at @meelaababyy. We decided to first find a way to introduce the community, society, then world to the black experience here in San Diego. This season is whe...

Blood Moon Eclipse Reflection 16.05.2022

Jameelah goes into detail in regard to how she learned how to utilize the eclipse energy in her day to day life. She touches base on taking action, reflective moments, guidance, and advice on how to continuing to accept yourself and live in your authenticity. She attended a Blood Moon Eclipse workshop hosted by @codaqueenastrology (on Instagram) and how she felt with it and how it had affects on h...

Mental Health Awareness LIFE not month 11.05.2022

This episode is in support of Mental health awareness month. Jameelah goes into a brief update on how she’s doing so far this year and some words of advice to let you understand that we also are doing the work ourselves in order to help guide the community.

Short Story 02.03.2022

This is a story based on Meela’s past weekend’s experiences. She deciphers the meaning of the interactions she had to assist in her level up as an individual.

3 Affirmative actions for 2022 10.02.2022

This episode is Meela pinpointing a lot of realizations within herself and how she shows up in every day life. Follow us on IG: @mindsouldance! Follow your dear host @meelaababyy and visit our website for our beaded jewelry www. Mindsouldance.net

One year anniversary for MSD 31.01.2022

Meet the creators of Mind. Soul. Dance (M.S.D) This is the introductory episode of our business & podcast as we hit one year on January 25th. We will be talking about how we became the creators and a little bit about our background. Follow us on IG: @mindsouldance, @meelaababyy, @nicolexadrianna.

Nature Walk with Meela: Navajo Canyon Trail 24.01.2022

Listen in on Meela’s nature walk as she starts her day. In this episode she is doing a meditative walk on a Sunday morning (1/23/22) as she activates her 5 senses. The location she was walking is Navajo Canyon Trail in San Diego off Alvarado Canyon Rd. To stay up to date with M.S.D, follow us on Instagram @mimdsouldance or visit our website www.mindsouldance.net. The exercise practiced was from Th...

SoulCast to MSD podcast 23.01.2022

This is the introductory episode to the new & improved podcast hosted by your girl Jameelah Nunez! (a.k.a Meela) For those who followed SoulCast, understands the energy that is brought to the podcast and it’s the same feel just more and more authentic. Those who will be tuning in for the first time, WELCOME! We are excited to have your support! **Disclaimer: anything stated within this podcast is...

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