Soul Worthy Love

When love feels confusing, heavy, or harder than it “should” be — you’re not broken. For many successful women, love feels hard because it’s touching the deepest parts of the nervous system, not because you’re doing it wrong. If you’re a driven, high-achieving woman who keeps attracting emotionally unavailable men, this episode will feel like a deep exhale. We’re normalizing what no one talks abou...

You’ve built an incredible life — but when it comes to love, it feels like you’re stuck in a loop with emotionally unavailable men. 💔 Why does this keep happening… and what’s the real cost of staying single too long? In this episode, we unpack the hidden emotional patterns that drive powerful, independent women to attract partners who can’t meet them at their depth — and how to finally break free...

You don’t need to work harder at love. You need to feel safer within yourself.✨ When you calm the nervous system and reconnect with your heart, attraction shifts naturally—and so do the partners you draw in. Ready to go deeper? Visit http://conversationwiththeheart.com to explore the book Conversation with the Heart, or email Greg@drlisejanelle.com to learn about working together. You’re not brok...

Is the Universe Testing You… or Gently Guiding You? Have you ever paused in the middle of heartbreak, waiting, or uncertainty and wondered:Why is this happening now? In today’s episode, Andreia and I explore divine timing in love — not as something that withholds, but as something that protects and prepares. We look at rejection as redirection, the quiet wisdom of the in-between, and what it truly...

There are moments in life when someone sees us so clearly that it awakens something deep within the heart. In today’s episode, I share a personal story from a six-year long-distance relationship — a moment when someone looked into my eyes and said, “You have the most beautiful heart I’ve ever seen.”That experience opened a doorway I didn’t expect. It revealed that the feeling of being seen has les...

Some patterns break us quietly over time. We keep choosing people who can’t stay, who can’t meet us, who can’t hold us — yet somehow it feels familiar… almost safe. In today’s episode, we explore why the nervous system gravitates toward emotional unavailability, why self-abandonment often mirrors the love we chase, and how awareness begins the shift toward healthy love. Not by fixing others — but...

There comes a moment in every strong, self-reliant person’s life when independence stops feeling like empowerment… and starts feeling like distance. Not because we’re flawed, but because the walls that once kept us safe begin to keep love out. In this episode, we explore the quiet shift from healthy autonomy into emotional isolation — and the courage it takes to open the door again. We speak about...

Authenticity is one of the most powerful forces in love. When you speak your truth — without shrinking, without performing, without dimming your light — you create the conditions for a consciously loving relationship to find you. In this episode, we explore why honoring your desires, owning your worth, and being honest about what you’re seeking reshapes the entire landscape of dating and connectio...

When chemistry disappears, it can feel confusing — even discouraging. But there is always a deeper truth beneath the surface. In today’s episode, we explore why those early sparks often fade… and why this is not a sign that something is “wrong,” but rather an invitation to understand the inner dynamics that shape lasting connection. Together, we look at:✨ The dopamine surge that mimics a “high” i...

Welcome to Episode 1 of Why You’re Still Single, a powerful 5-part series where Dr. Lise Janelle and Dr. Andreia unpack the hidden reasons love hasn’t worked out—yet. In this episode, we explore the real root causes that keep amazing people stuck in confusing dating patterns. If you've ever wondered “What am I doing wrong?”—this is where your clarity begins. Love is safe. If it’s not safe, it’...

What if the love you’ve been searching for has been waiting inside you all along? Welcome to Soul Worthy Love, a new podcast mini-series with me, Dr. Lise Janelle, Peak Performance Coach and creator of the Heart Freedom Method, and Dr. Andreia, Naturopathic Doctor and Emotional Wellness Expert. In this opening episode, we invite you into a space of reflection, compassion, and self-discovery — wher...

Love is not just a noun, it's also a verb. What does love look like in action? Secure your spot for the next Extreme Freedom Weekend! https://drlisejanelle.com/extreme-freedom-weekend/

In this new series, Dr. Lise replies to Reddit users seeking relationship advice.

In this episode, Dr. Lise discusses the importance of understanding different ways of expressing love and respecting individual needs within partnerships. From extroversion to introversion, Dr. Lise explores how communication, compromise, and the Heart Freedom Method can foster deeper connections. Secure your spot for the Extreme Freedom Weekend! https://drlisejanelle.com/extreme-freedom-weekend/

In this episode, Dr. Lise shares her expert advice on navigating differences with your partner. From minor personality differences to major political differences, tune in now to navigate relationships like an expert! A freebie for you! https://www.happyrelationshipchecklist.com/ https://www.happyrelationshipchecklist.com/

In this episode, Dr. Lise dishes out the juicy details of PDA. From stolen kisses on park benches to well, more intimate and lost-in-the-moment kisses, tune in to find out the significance and societal norms of PDA.

Give your heart the peace it deserves.

In this episode, Dr. Lise explores the intricacies of communication within relationships. From the challenges of deciphering texts to creating meaningful routines, they offer insights into fostering genuine connections in the digital age. Download the free Happy Relationship Checklist: https://www.happyrelationshipchecklist.com/

In this episode, Dr. Lise explores the concept of high school sweethearts, soul mates, and the dynamics of love. What is it about high school sweethearts that makes everyone swoon? Tune in to find out. Do you know everything you know about love? Click here to find out! https://drlisejanelle.com/soul-worthy-love/

In this episode, Dr. Lise dives into the modern dating phenomenon of ghosting and its implications on building meaningful connections. Dr. Lise emphasizes the importance of knowing one's worth and being honest about intentions in order to foster authentic relationships. Whether you're single or in a relationship, this episode offers invaluable insights to navigate the complexities of moder...

In this episode, Dr. Lise dives into the intricacies of long-distance relationships. From the challenges of physical separation to the importance of trust and communication, Dr. Lise explores how couples can navigate the complexities of being apart while nurturing a deep connection. Tune in for heartfelt discussions, expert tips, and inspiring stories on maintaining love across the miles. Unleash...

In today's episode, Dr. Lise introduces an intriguing method to navigate emotional zones - from the red zone of stress to the green zone of love and connection. This episode offers listeners valuable tools to access their inner genius to consciously create a fulfilling life. Eager to unlock your highest potential? Sign-up for the Extreme Freedom Weekend! https://drlisejanelle.com/extreme-freed...

In this episode, Dr. Lise will be diving into the secrets and strategies on how to achieve anything in life. Tune in to find out!

Take a moment to mediate with the Heart Freedom Meditation.

Are you a people pleaser? Are you often scared to share your authentic self with others? If yes, tune in to this episode as Dr. Lise uncovers how confidence plays a pivotal role in embracing your true self. Don't be a people pleaser; be a people lover.