Soul Whisperer

Repeating the same old patterns? Attracting different people, but having the same shitty relationship? Doing different things but not getting different results? If you’re ready to stop your old way of being and do something new, take notes in this episode. Jen exposes you in an honest, direct, brutal, and loving way AND helps to guide you in a new direction where you can trust the process. (2:09)...

Here’s everything you need to know about perfectionism, why you have it, how it's destroying your life, why you struggle to get rid of it, and how to actually start breaking up with perfectionism without breaking your self. (0:17) Jen’s life update (2:40) February energetic themes (5:49) Traits of a perfectionist, and overview of what we will cover in this episode (8:25) Defining perfectionism and...

Self-sabotage? Don't know her. Here's 7 common errors I see people make in the goal setting process that is hurting them more than helping them (and some of them are pretty sneaky) (0:45) The basis of goal troubleshooting & the one thing that is NEVER the reason why you’re failing (4:00) Intention of this episode (4:44) #1 Setting not goals (7:21) #2 Toning down your goals (9:41) #3 Telling pe...

It's 2022. Everyone is looking for a life coach to blow way past the shit show of 2020 and 2021 and take lean into what scares them, what fulfills them, and what empowers them. Here's how to know if it's right for you. (0:17) “Service of the Highest Order,” what happens after coaching, and what stops people from starting (6:00) The final investment before you breakthrough to the next level of your...

To wrap up 12 Days of Breakthroughs, Jen is pulling back the curtains on her 1:1 life coaching program, 6 Months to Freedom. You'll hear all about how to fix your life up like how you fix up a computer (spoiler- you're not the issue) and open up your perspective to what's actually possible for yourself in 1 month, 6 months, 1 year, and 3 years from now (another spoiler- it's a lot more than you ca...

Jen takes you through a quick and simple process to determine where to start your personal growth journey in getting what you want. (0:36) Where you’re at now and what this episode will help you with (1:40) Reminders & how to prepare for this process (2:26) Walking you through the 5 step process (8:43) A more in depth process and goal trouble shooting Book a 45-minute clarity call with Jen her...

How do you know if you’re working “enough”? Do you know when you’re hustling with busy work or doing hard work that’s productive? How do you get in a flow state? Why does it seem like hustle culture is so deeply ingrained in all of us? Listen to this special episode taken from the Find Your Self course to stop feeling so burnt out and start creating impactful work. (0:17) What we’re covering in to...

The ever elusive happiness. What's it's secret? Is is ever lasting? How do you create it- genuinely? (0:17) Intro to the episode & question to consider (2:22) Lesson #1- you alway have access to it (8:11) Lesson #2- it’s always about you- not about them (14:55) Lesson #3- you don’t become happy after getting what you want, you get what you want because you’re happy Get bonus perspectives and g...

"The same boiling water that hardens the egg, softens the potato" T.W. Sexual assault and trauma (0:17) Intro to the episode & the exception to this episode, what trauma is, and a disclaimer for this episode (3:00) What it means to “move on” from trauma (4:22) My favorite quote (7:25) What determines post-traumatic stress vs. post-traumatic growth (9:48) How to reframe trauma using the model (...

If you want to accelerate your path to self-confidence and start reaping the benefits of it ASAP, then check out my 1:1 coaching container 6 Months to Freedom here . (0:17) Intro to the episode (1:12) The 1st question you need to be able to answer if you want to be more confident (3:40) All 11 traits, behaviors, thought patterns, and perspectives genuinely confident people exhibit (25:43) A path t...

This quick episode will advance your thought awareness skills to reveal a small but impactful way you could be holding yourself back, and how the same small thing can empower your goals. Master your thought awareness skills and start noticing how much more manageable life gets afterwards. Book a clarity call with Jen here to see what's possible for you.

Whether you're an avid hobbiest, or stuck in a routine and want a refresh- this episode will satisfy it all. Jen highlights 5 types of hobbies that hits at different dimensions of wellness to help inspire you to live a life that is more authentically you, and in turn, more authentic. She also explains the intention that goes into each type of hobby and why those intentions are essential to cultiva...

This masterclass dives deep into how you can start to shift your self-concept, your opinion on others, and your world view in a positive direction easily & without being disingenuous. (0:35) Disclaimer on this episode for you to have the best results & what to expect (2:22) Environmental impact on your thoughts and how to minimize the influence of an unsupportive environment (9:05) Societa...

If you've been dabbling in the personal development space, you probably have heard the idea that "you are the only thing keeping you from your goals." While I believe that to be true, I think it's important to create awareness of how it plays out in your life, where you might be sabotaging yourself and not even realizing it, and give you the exact solutions you need to change course. (0:17) The ir...

There's a reason why we attract in, get involved in, and stay in relationships that are not supportive nor conducive to our growth. When toxic individual behaviors, thought patterns, or intra-relational behaviors that stunts, regresses, or harms your current self and your growth are present, what do you do? While I talk predominantly about romantic relationships in this episode, I also touch on fa...

Kicking off 12 Days of Breakthroughs with a blazing hot episode. If you've been frustrated with yourself because you KNOW what you need to do in order to change your life, be happier, and feel more fulfilled, but you're not doing it... here's why (and how to fix it). (0:18) Creating a Fantastical Life REVAMP (2:06) What is 12 Days of Breakthroughs & how to make the most out of it) (4:59) Defin...

Patience is a virtue, but society revels in the hustle. How do you reconcile with your spirit that just wants to be seen, loved, and validated with the hustle and hype of your inner critic telling you to do more, be more, and have more? Well, this meditation is a good place to start. If you're ready for a soul-level deep transformation, apply for 1:1 life coaching with me at jencui.com/work-with-m...

Spending more time shaming yourself for not doing a habit than actually doing it? Overwhelmed by the endless videos, books, and advice telling you the "top 10 habits you need to succeed/ be happy/ be a millionaire/ never feel shitty ever again"? Want life to just be simpler? This one is for you. (2:39) The unhealthy societal obsession with habits, the link to hustle culture, and why the traditiona...

Throw out your self-proclaimed perfectionist badge and declare to be someone more powerful. Someone who gets shit done. In this episode Jen speaks on: Why you should stop wanting to be a perfectionist Why being a perfectionist and allowing yourself to be victim to perfectionist mentality is harmful The 3 beliefs & tools to help you overcome perfectionism If you want to nip this problem in the...

Breakthroughs follow breakdowns. Listen to how deeply buried trauma resurfaced in Jen's relationship and business, plus the breakdown that followed. In this vulnerable episode, Jen gives you insight into what it was like for her to experience an intense breakdown, dealing with the consequences of her own neglect of self-care, what she's doing to course correct, and the lessons she learned that can...

Today, Jen and Joyce expose how the threads of trauma that live within us affect us even if we don't know it. From generations of trauma our ancestors faced, to the cultural trauma women carry every day, Joyce discusses how she was able to heal herself and open up herself spiritually by going back to her roots. We discuss: What it means to "heal your roots" Joyce's spiritual awakening from psyched...

Jen is welcoming autumn with this incredibly special and powerful episode to help you create habit and mindset changes that will propel you to the next level of your life by the end of the year. (0:00) How I created my spiritual agreement (1:58) Breaking down what a spiritual agreement is (6:11) Why it's so powerful and important to have a spiritual agreement & when it might change (9:00) What...

You need to hear this- and send it to everyone you know. One of Jen’s favorite solo episodes to date, this episode gives you the exact blueprint of how to not take things that happen to you personally so you can maintain inner-peace and maximize your opportunities to grow. Make sure you take some notes! (0:36) “don’t take anything personally- good or bad” - the 4 agreements (1:28) why it’s importa...

Deeply reflective, vulnerable, and honest, Jen shares some personal challenges and gives her perspective on the meaning of life and the importance of feeling all your feelings- especially the negative ones. (0:17) how I’ve been doing, feeling my feelings and reflection on my business and personal growth (9:43) gratitude toward shame, new projects, certification, processing fear (13:40) the human e...

So you want to feel successful, and you work so hard to reach your goals, but you can't remember the last time you felt success recently. What gives? Jen breaks down the top 3 reasons that could be blocking you from feeling success (and how to shift it) while giving you examples from life and common client struggles. (0:49) #1. confusing success with achievement (4:03) #2. not celebrating successe...