Soul & Success

Every day we come into contact with energies that can greatly influence our mood and wellbeing. But how can we ensure that we only draw from, and are influenced by the positive energy we encounter. In this episode, Hina talks about ways in which you can clear negative energy from your day, and embrace positive, nourishing influences. KEY TAKEAWAYS We should be clearing our energy after every encou...

Hina’s guest this week is singer, songwriter, and former member of The Sugababes, Amelle Berrabah! Amelle discusses her life as part of one of the UK’s biggest pop acts, how she began in music and performance, how life has treated her in the ensuing years, and what the future holds. KEY TAKEAWAYS Being part of a pop group is often a challenge, as performers are asked to constantly promote an image...

This week, it’s a two way conversation, as Hina guests upon the Search For Consciousness podcast, hosted by The Mindful Wizard. It’s a fascinating discussion between two souls dedicated to the empowerment of others, with a particular focus upon meditation, and how it can drastically improve lives. KEY TAKEAWAYS Meditation is the most natural way to release the tensions and anxieties that have been...

Many people confuse shyness with lack of confidence, low self-esteem and introversion, assuming that they’re all part of the same issue. But this isn’t the case. In this week’s show, Hina breaks down each of these common issues and explains why they are not mutually exclusive. KEY TAKEAWAYS Shy people are said to be timid in the company of others. They want to connect but they are reluctant throug...

Hina talks to billionaire Satish Modi, an award-winning entrepreneur, author and keynote speaker, who quite literally connected with the divine when he had the honour of meeting Mother Teresa. Satish discusses the background to the event, how it has influenced him ever since, and the effect of the divine itself upon the spirituality and philosophies of us all. KEY TAKEAWAYS When in the presence of...

In this special episode, Hina discusses the five mistakes that many make when it comes to building a positive mindset, and how you can energise your own outlook through positive action! KEY TAKEAWAYS Networking can be a very powerful tool, especially for those who may be more introverted than others. Spending time in a structured environment, and with others who have come for the same reason, can...

Travelling on your own can be a scary prospect, but it can also unlock hitherto unrealised parts of ourselves, taking us on not just a geographical journey, but one through the mind and heart. In this episode, Hina discusses her own experiences of travelling solo, and why it turned out to be one of the most empowering episodes in her life. KEY TAKEAWAYS Safety should always be a paramount concern...

Welcome to the very first episode of Feel Fabulous! Each week, your host, Hina Solanki, will be speaking with leaders, experts, and familiar faces from around the world on the subject of fitness, mindset and aesthetics to help you feel empowered. In this first episode, Hina talks about the empowering journey that’s brought her to this point in her life, the power of self-belief and reinvention, th...