Soul Stories With Jill

In this episode, we welcome back Jennifer Keaton. Last time, we discussed money memories and financial hygiene. This time, we delve deeper into what financial hygiene entails, what your financial story reveals about you, and how to improve your financial situation. It's definitely worth a listen, no matter where you stand in your financial journey. Prior Episode: https://spotifyanchor-web.app....

Welcome to this episode where we explore the concept of food as medicine. Today, we'll delve into stories about how food choices have impacted health, discuss the overwhelming amount of nutritional information available, and conclude with the empowering idea that the direction you choose regarding your diet can significantly influence your well-being. Enjoy!

This segment delves into the realm of sound therapy—covering what it entails, who might benefit from it, what to anticipate, and who should approach it with caution. Sound and music-based healing has surged in popularity recently, emerging as a significant wellness trend. It's recognized for its potential to address a variety of mental, emotional, and physical conditions effectively. The use o...

At times, life veers off in unexpected directions, and we cling tightly to our envisioned path. Yet, in this new direction lies potential for unanticipated opportunities. Trusting that everything unfolds as it should can be challenging. There's a divine orchestration in our lives, awaiting us to release control and embrace the journey. This episode is the first in a series of stories illustrat...

Today’s episode is a Coffee & Conversation featuring Laura Honeycutt. Laura's magic is alchemy - she's a catalyst for women to step fully into their infinite potential, and she does this in two ways...as a certified life coach, she transforms women out of imposter syndrome and into their true badass selves. More recently, as a metalsmith and jeweler who intuitively designs and creates...

In today's episode, it's just me. I delve into the concept of spring cleaning and the advantages of letting go of possessions that no longer add value to your life. It's about recognizing that everything you own demands a piece of your energy! I also share a personal story about parasites, revealing how I didn't even realize I had them until a serendipitous encounter with an iridol...

Today's Coffee & Conversation features Carletta Smelcer, a licensed professor counselor with doctorate in counseling education and supervision. She owns her own counseling practice and also works as an assistant professor. Our discussion delves into the ways we communicate with ourselves and the harmful cycles of negative self-talk we often fall into. Consider the contrast between how we s...

In today's episode, my friend, Tifni Bean Trammel, who I've known since elementary school, and I share personal stories illustrating why we believe in the existence of God. Life presents various experiences that often make us ponder about what comes after. Even with a solid upbringing in faith, doubts can creep in. Through the narratives we share, I can confidently affirm my belief in the...

This episode is a Coffee & Conversation with my client and friend, Jennifer Keaton. Jennifer is an exceptional individual, driven by an insatiable thirst for knowledge and a determination to accomplish whatever she sets her mind to. In 2020, while others were caught up in the Tiger King craze, she embarked on a journey to pursue her Masters degree while managing a full-time job. Not only that,...

This is a tale of an unexpected encounter with an Uber driver named Jonathan. Our conversation flowed effortlessly, and he opened up about his journey, prompting me to invite him onto my podcast. With Easter approaching, his story of redemption and hope felt particularly fitting for this week's episode. Jonathan found himself on a dark path, struggling with addiction and despair. Despite momen...

This episode recounts my personal journey into meditation over 24 years ago. Though it's challenging to articulate, I feel compelled to share this profound experience. Following my meditation practice, fears I once grappled with, such as flying, have dissipated entirely. Now, I easily drift into sleep before takeoff. I strongly advocate for meditation; with numerous techniques available, find...

Coffee & Conversation with Michelle Hurst In this episode of Coffee & Conversation with Michelle Hurst, we delve into the phenomenon of why certain doors open in our lives. We often experience subtle nudges that prompt us to veer off our current path and explore new directions. I recount a personal experience when I felt compelled to leave a job and embark on an entirely new career path, d...

In today's episode, it's just me! I want to talk about the amazing experience I had at the Ark Retreat with my friend Vaughn. Saying yes to yourself is crucial, and attending retreats like this can truly fill your cup. Self-love isn't selfish; it allows you to give your best self to others. Check out the show notes for more retreat episodes and a special offer for the March Into Self L...

This week on Coffee & Conversation, we're excited to have Rachel Smith back! After the success of our first Sex Therapy 101 discussion, we realized there's still so much to explore. In this episode, we delve deeper into the connection between mental and sexual health. Trust us, you won't want to miss it! And if you haven't listened to the first episode yet, now's the perfec...

Today's Coffee and Conversation features Matt and Farrar Seymour, who graciously share their journey—a tale of a runaway bride that blossomed into true love. Their narrative underscores the importance of intuition, self-healing, and recognizing your ideal partner from the start. While their story may commence with turbulence, it culminates in a beautiful union. Matt, a music therapist at the V...

Coffee & Conversation With Rachel Terrana In today's Coffee & Conversation, we're delighted to have Rachel Terrana joining us. Rachel will share her experience of encountering unforeseen challenges when life threw her a curveball. Initially feeling she wouldn't recover, she eventually found the love of her life shortly after. Married to Pete for 22 years, they reside in Colleyv...

Coffee & Conversation with Rachel Smith Today we're joined by Rachel Smith, a dedicated advocate for empowering ambitious women and committed couples. Rachel's mission revolves around guiding individuals and couples on a journey of love and healing, fostering deeper connections within themselves and their relationships. Through her venture, Infinite Intimacy Therapy, Rachel provides co...

Today, we welcome Abby Prevost as our guest, delving into the multifaceted realm of grief. From exploring its various stages to recognizing that everyone experiences grief uniquely, we also explore the perspective of viewing grief as a valuable gift. Abby brings over 13 years of experience as an ordained minister in the Cumberland Presbyterian Church and currently serves as a hospice chaplain. Abb...

Explore more of the significance of water, its connection to health, including anxiety, and delve into self-love. Detailed information is in the show notes, featuring two recordings at the conclusion—a relaxation meditation and an anxiety-focused meditation. Prioritize self-love and tune into your body's needs. Original Importance of Water Episode: https://open.spotify.com/episode/7u9VLhUghLrH...

This story celebrates the one year anniversary of my breast explant through a conversation with Heather McNeal. Heather and Jill first met in 2003 when Jill established Delicate Balance Salon & Spa. Heather joined as an Esthetician, and their friendship has endured. Over the years, Heather supported Jill in understanding Breast Implant Illness, and together, they shared their journeys through...

In today's episode, we have the pleasure of hosting Vaughn Pierro, a Breathwork teacher, energy healer, and spiritual retreat host. Join us as Vaughn and Jill delve into their experiences working together on retreats, sharing profound healing stories witnessed during their collaborative journey. Jill, a key figure at Vaughn's retreats, brings her expertise in sound healing, energetic suppo...

These stories are about even more ghosts and supernatural events.

This story explores the importance of water in our lives.

This episode is about holiday traditions and exploring how life can change and shift. There is beauty in providing space for new traditions and making time for friends over the holiday season. Related Links The Read House https://www.thereadhousehotel.com/ Rock City Garden of Lights https://www.seerockcity.com/events/enchanted-garden-of-lights/ Ruby Falls https://www.rubyfalls.com/ Candlelight Con...

Coffee and Conversation - A Soul Stories with Jill installment featuring guest interviews. Today welcomes Vaughn Pierro, host of the Cosmic Healing Podcast. Vaughn shares her story of following her passion; transitioning from a thriving massage therapy practice of 20 years to a breath-work facilitator and sharing stories of healing and transformation along the way. Contact info: Vaughn Little Pier...