Soul Sovereignty Podcast

Hi love, This week I sat down with special guest Sara Stansberry to talk about how the fear of being alone shows up in relationships. It can affect: * Who you choose to be with in the dating realm * Your boundaries (or lack thereof) while in a relationship * Why you tend to lose yourself in relationships * A decision about whether to end a relationship that no longer feels healthy, alive, or free...

When I first sat down with special guest Mike Elliott, a fellow Relationship Expert, on this week’s Soul Sovereignty Podcast, I thought we were going to talk about masculine energy and what polarity dynamics look like in relationships (and we did). However, the conversation ended up being a lot more about How to Maintain Turn-On and Intimacy in Relationships. I think you’re gonna love it. We dive...

What exactly makes sex sacred? Some would say it’s a particular pose or practice. However, from an ancient perspective, it doesn’t matter what pose you’re doing (or not doing). Sacred sexuality is not based on anything but the consciousness you bring to it. In this week’s Soul Sovereignty Podcast, I dive into What is Sacred Sexuality from an Ancient Perspective. For over 10 years, I have been rese...

How easy is it to express your inner experience to other people? * Do you wait until you “have it all together” and your words are perfectly formed? * Do you tend to withhold your actual feelings because you fear the other person’s response? * Do you authentically express the various emotions you are having without the need to prove or defend yourself? This week on the Soul Sovereignty Podcast, I...

Recently I have heard several people say they’re not interested in dating because they don’t “need” a partner. The comment represents the (old, often subconscious) belief that relationships are founded on need, not desire. You’re not supposed to “need” a relationship. The very word indicates codependent patterns within oneself. Need indicates lack. Desire comes from a place of fullness. In this we...

A sovereign relationship is one in which both people are seen, heard, and honored. Both people feel free to fully choose for themselves and express themselves. Yet, it’s difficult to experience a sovereign relationship if you haven’t reclaimed your own sovereignty. The work begins within. I sat down with Chenisse Ouellette, a New Earth Embodiment & Business Mentor, to talk about What does Sovereig...

Where are you giving your power away to money? Where in your life are you allowing money to decide for you? Where are you letting money dictate who you are? The path to financial sovereignty is reclaiming your power back so YOU are the one in power. It is a return to your god state. It is a recognition of your divinity. It is a remembrance of the divine that exists within all things - including mo...

The reclamation of your individual sovereignty is the only way to experience true freedom in your relationships. If you want to feel fully free to be you, fully expressed, you have to create internal safety by sourcing from your divinity. In this week’s Soul Sovereignty Podcast, I talk about Relationship Sovereignty. Tune into to learn: How to free yourself from codependent dynamics and power stru...

Many of us approach sex as an "act." Something to "do" or "get" or "have." We believe that our sexuality exists for the benefit of another.  Yet, from an ancient perspective, your sexuality was your life force energy. It belonged to you. Sexual energy is earth energy. It is the expression of love itself. Yet, nearly 5,000 years ago a shift occurred. Sexuality began to become separate from love. It...

We are, at our very core, energetic beings. The body is not purely physical. Your energy not only exists between the contours of your skin; it also extends around you. Becoming intimate with your energy field is essential if you want to embody your sovereignty. In this week's episode of the Soul Sovereignty Podcast, which is part of a 7-part series on Soul Sovereignty, I talk about Energetic Sover...

We are taught to live from the head down, not the body up. Most of us dissociate from the body at a young age - either from trauma or social conditioning. Even if you exercise and move your body consistently, that is very different than forming a relationship with your body. In this week's Soul Sovereignty Podcast, I talk about Body Sovereignty: * What it means * How to create body sovereignty * W...

I led an event on Divine Feminine Sovereignty over the equinox portal. It was such a powerful teaching on sexual sovereignty, the power of your womb, and how to become a vessel of truth that I can’t help but share it with you as a podcast. Your sexual energy IS earth energy. Your womb IS one with the earth. It’s time to remember and own the power that lives within you. Doing so requires releasing...

Your beliefs affect every aspect of your life: your relationships, your sexuality, your work. They affect the choices you make, what you desire, and your behavior. If you want to live a soul-led life, you have to become conscious of and align your beliefs to your soul’s truth. Last week, I talked about how to access your subconscious mind in the podcast on Emotional Sovereignty. This week, you can...

You cannot embody your sovereignty if you do not access your subconscious mind. The subconscious mind is full of thoughts, beliefs, and energetic imprints you received from this life or past lives. It rules up to 95% of your behavior and choices, and it especially shows up in your relationships and sexuality. The subconscious resides within the body. It is accessed through your emotional state. Th...

If you’ve been listening to the Soul Sovereignty Podcast for a while, you have heard me talk about the importance of connecting to your womb space. If you want to embody your divinity and reclaim your sovereignty, it is an essential practice. A lot of people on the spiritual path tend to focus on the “upper chakras,” such as the third eye or crown. However, deeper levels of embodiment necessitate...

When trauma is unhealed, it can unconsciously interfere with our ability to experience loving, intimate relationships. A lot of “s*xual healing” practices in the west, including kink, BDSM, or tantra, can keep people stuck in cycles of trauma. Trauma is the result of a lack of love. It creates dissociation from the body and aspects of one’s self. Therefore, practices that are not rooted in love ca...

There are so many misconceptions about what tantra truly is. It’s not about sex. It’s not about partner work. It’s about coming into deep inner union with your Self. Your soul. Your divinity. Tantra begins as in individual practice that, when navigated consciously, allows you to: * Reclaim the holiness of your body * Merge your sensuality with your spirituality * Reunite your divinity with your hu...

Triggers in relationships don’t need to be avoided: they need to be welcomed if you want to embody more of your sovereignty. They are a powerful opportunity to transform out of old, habituated patterns or unquestioned beliefs into more freedom and choice. I sat down with special guest Sharon Marie Scott for a deep conversation on this week’s Soul Sovereignty Podcast. We talked about The Beauty of...

There’s a LOT of noise in the world today, and it’s easy to get wrapped up in the chaos. What to believe? Who to listen to? How to distinguish between what is true and what is false? The nervous system can easily get triggered by external events, which is why it’s so important to turn your attention inward and connect with your own soul’s truth. This week on the Soul Sovereignty Podcast, special g...

What does it actually mean to embody your divinity? Doing so is not a mental concept. It is a deep journey of transformation and reclamation. It is the path to sovereignty. In this week’s Soul Sovereignty Podcast, I dive into: * What does “divinity” mean? * What does “embodiment” mean? * How do you begin to embody your divinity on a practical level? If you want to embody deeper levels of your powe...

With the start of a new year, you may be wanting to transform aspects of your life, whether it be a relationship, work, or simply how you show up in the world. Often, we think self-awareness is enough, but it's not. If you want to deeply transform, you have to do more than become aware of what you're ready to release. You have to consciously shift your thoughts, beliefs, emotions, and frequency in...

The fear of judgment is often what stops us from speaking our truth. “What will others think?” “If I say this, will they leave me?” The fear is contracting. It makes you small. It leads you to hide parts of self. It also prevents you from being fully seen for who you are. Silencing yourself because you fear the judgment of others means they don’t see the true you, they only see the version they wa...

Codependent patterns in relationships can be hard to spot. They are often deeply subconscious; that is, they show up in how you feel, not how you think. Tune into this week’s Soul Sovereignty & Sexuality Podcast on How to End Codependent Patterns in Relationships. You can listen on iTunes , Spotify , or YouTube . For 11 years, I have been documenting the deeply embedded subconscious beliefs that c...

What are boundaries? What do they actually mean? How do you know what your boundary is? What stops you from setting or honoring your boundaries? Let’s dive into these questions on this week’s Soul Sovereignty & Sexuality Podcast on How to Set Boundaries. In one week, we’ll start to spend an entire month focusing on how to embody your boundaries in the online Temple of Divine Feminine Power. You wi...

Back when I was a criminal prosecutor - and an expert advocate on behalf of everyone else - I was incapable of speaking my own truth. Every time I tried to share a vulnerable inner truth, my throat closed up. It felt as if something was blocking me from speaking, no matter how hard I tried to get the words out. It’s one thing to speak intellectually or on behalf of others. It’s another to express...