Soul Solutions

Episode 128: It's Helpful To Look Back And See What You Learned Last Year  Show Description : Are you reflecting on the lessons you learned last year? Do you even know what you've learned? It's time to look back and review them. Top Takeaways: [2:42] Planned vs. Unexpected Lessons [4:25] Knowledge Is Powerful [5:42] What Did You Learn? [9:40] My Lessons For Last Year [12:01] Taking...

 Episode 127: It's Helpful To Take Time And Look Back To See How Much You’ve Grown    Show Description : Looking back should happen only for reflection. You're not living in the past, but a review of the growth you've achieved can be beneficial.  Top Takeaways:    [2:05] What Does It Mean To Grow As A Person?  [3:40] Why Is It Vital To Look Back At Your Growth  [4:58] Questions To A...

Episode 126: Are You A Visionary That Thinks Big And Aims High In Life?  Show Description : A visionary dreams big and aims high in their life goals.  Here are seven ways to expand your thinking about what you can accomplish in life. Top Takeaways:   [2:18] Why Strive for Big Goals? [3:49] How To Alter Your Thinking  [5:35] Seven Ways To Think Bigger And Aim Higher 1.) [5:44] Create measurable goa...

Episode 125: Visionaries Live A Powerful Life Based On Clear Inner Wisdom   Show Description : You need to cultivate inner wisdom if you want to live the life you envision for yourself. Here are nine ways to become a wiser person. Top Takeaways:   [2:53] Techniques To Develop Wisdom 1. [3:27] Are you spending time with wise people? 2. [4:36] Are you using your time wisely? 3. [5:44] Read widely an...

 Episode 124: Are You A Conscious Visionary Or Do You Feel Life Is Knocking You Around?   Show Description : When you live a conscious life, you open yourself up to creating the vision you have for yourself instead of letting life knock you around.   Top Takeaways:     [3:00] The Benefits Of Conscious Living  [4:55] How To Live More Consciously  1.    [5:13] Meditation  2.      [6:27] Begin A Jour...

Episode 123: To Be A Visionary It's Helpful To Know Your Purpose, Do You Know Yours?  Show Description : To have a vision means you know your purpose and are intentional in how you move forward. Here are five ways to find your purpose in life. Top Takeaways:   [2:23] Why Is Purpose Vital? [3:58] Ways To Discover Your Purpose 1.      [4:53] Reading as a way to connect. 2.      [5:51] Transform...

Episode 122: Behold, Its Meaning, And Importance In Living An Authentic Life  Show Description : Are you beholding what you desire or fear? Because what you focus on becomes your reality, it's vital to understand what you behold. Top Takeaways: [2:44] What Are You Beholding? [4:19] What Aren’t You Seeing Anymore? [6:02] Be Honest With Yourself [7:31] Beholding With A New Perspective [8:51] Mo...

Episode 121: Practical Steps To Take To Be Gentle And Live A Graceful Life   Show Description : When you're gentle with others, you're living a graceful life. Gentleness is a character trait that allows you to make authentic connections. Top Takeaways: ·         [2:09] What Exactly Does Being Gentle Mean? ·        [3:15] Where To Apply Gentleness ·         [5:00] Examples Of Gentleness ·...

Episode 120: Why It's Helpful To Cherish The Personal Connections In Your Life  Show Description : Cherish your authentic connections with others by learning to deepen those relationships. They're a vital component of living a graceful life. Top Takeaways: [2:58] Defining Personal Connections [5:20] Overcoming Loneliness 1.    [6:05] Reach Out To Others 2.    [6:43] Take Bold Action 3. ...

Episode 119: Here Is How To Live A Humble Life And Inspire Joy   Show Description : Being humble is part of graceful living. Humility is a strength with distinct characteristics that you can learn to develop.  Top Takeaways:   [2:45] Humility Is Not Low Self-Esteem  [4:37] What Is The Opposite Of Humbleness?  [6:32] What Are The Characteristics Of Humility?  1.      [6:54] Awareness  2.      [7:10...

Episode 118: Being Grounded Is A Powerful And Positive Way to Live A Graceful Life  Show Description : Explore the meaning of being grounded, unawareness, and how one becomes grounded to live a powerful yet graceful life. Top Takeaways:   [2:52] Being Unaware [3:54] What Being Grounded Looks Like [6:32] Why It’s Easy to Be Unaware [8:14] Why Grounding Is Vital [9:57] Ways To Ground Yourself 1.   ...

Episode 117: Thriving, How To Live An Authentic Life Where You Flourish  Show Description : Are you living a flourishing life? You're supposed to be. If you're not, here are six activities you can add to your life to help you thrive. Top Takeaways:   [2:37] Conduits To Flourishing [4:20] Six Activities To Help You Flourish 1.      [4:30] Be grateful. 2.      [5:11] Learn to savor life. 3...

Episode 116: Permit Yourself To Indulge In Self-Care To Help You Thrive In Life  Show Description : When you indulge in self-care activities, you are improving your physical, mental, and emotional well-being.  Indulging is a part of thriving. Top Takeaways:   [2:03] Indulging In Mental Self-Care  [3:36] Indulging In Emotional Self-Care  [5:00] Indulging in Physical Self-Care [6:42] Self-Care Imple...

Episode 115: Yes, Feeling Fulfilled in Life Is A Part of Thriving  Show Description : Feeling fulfilled is a part of thriving. If you are feeling burned out, here are 12 ways to create a life of fulfillment.   Top Takeaways: [2:28] What Leads To A Fulfilling Life? [4:26] Happiness Vs. Fulfillment [6:13] How To Create A Fulfilling Life 1.      [7:02] Look within yourself.   2.    [7:29] Build authe...

Episode 114: Yes, Thriving Means You Feel Your Life Is Abundant In All Areas  Show Description : Living abundantly means you're aware of the blessings in your life and are grateful for all the Universe has provided, even the lessons. Top Takeaways: [2:49] What Is Abundance? [4:21] Ways To Embrace An Abundant Mindset 1.    [4:41] Alter Your Thinking  2.    [5:48] Have A Tribe Of Abundant Think...

Episode 113: The Ability To Be Consistent Helps You Balance Life  Show Description : The more consistent you are in taking the right action, the more successful you will be. Ten ways to be more consistent and balanced. Top Takeaways:   [2:31] Consistently Listen To Your Soulful Self [4:12] How Being Consistent Leads To Balance [5:19] Ways To Be More Consistent 1.      [5:23] Check in with yourself...

Episode 112: How To Better Nurture Yourself And Why It’s Essential For A Balanced Life   Show Description : It's essential to nurture yourself.  Because you create harmony and balance in your life as you take care of your mind, body, and soul. Top Takeaways: [2:34] The Lie Of The Ego [3:53] Ways To Nurture Yourself 1.    [4:14] Speak lovingly to yourself.  2.    [5:00] Nurture your body.  3. ...

Episode 111: With Harmony, You Create Balance and Ease At Being Your Authentic Self   Show Description : Harmony is about the right use of energy. When you are harmonious, then balance can be created.  Reduce disharmony and discover inner wisdom. Top Takeaways: [2:35] Resisting What Is [4:29] Energy And Harmony [6:16] Ways To Reduce Disharmony 1.    [6:46] Let go of controlling behaviors.  2.    [...

Episode 110: How The Ability To Be Flexible Can Help You Find Balance In Life  Show Description : For you to have balance in your life, you need to be flexible. With flexibility, life flows easily, balance is restored, and happiness rises. Top Takeaways:   [2:35] Being Rigid Or Flexible [4:31] Creating Balance [5:55] Five Ways To Become More Flexible [8:07] Moving Forward With Flexibility     Epis...

Episode 109: Be Hopeful And Take A Leap Of Faith Every Day  Show Description : When you take a leap of faith regularly, you enable yourself to get comfortable with discomfort, overcome fear, and live without regrets. Top Takeaways:   ·        [2:11] A Leap of Faith Or A Bad Choice ·        [3:57] What Happens When You Leap? [4:58] Growth will occur.  [5:11] The discomfort is temporary.  [6:00] Lea...

Episode 108: How To Expand The Synergy In Your Life  Show Description : When you combine synergy and unity, magic occurs in your life. It's finding our way together and is the highest activity we can undertake. Top Takeaways:   ·         [2:40] The Best Example Of Synergy ·         [4:20] Synergy In The Work Place ·         [6:05] Your Life Is An Interrelated System ·         [7:56] Ways To A...

Episode 107: How to Share Your Enthusiasm to Make Authentic Connections Show Description : Your enthusiasm influences others. It helps relationships thrive because others, like enthusiastic people, so authentic connections are made. Top Takeaways:   ·        [2:41] Power of Enthusiasm ·         [4:41] Why Enthusiasm Creates Authentic Connections ·         [6:28] Four Ways to Inspire Enthusiasm  · ...

Episode 106: An Authentic Life Is One Of Synchronicity With Accepting What Is  Show Description : Mindfulness of the synchronicities occurring in your life allows you to respond to them in a way that keeps you moving towards your dreams. Top Takeaways:   ·         [2:23] Synchronicity is a Universal Phenomenon ·         [3:39] Intentional Coincidence ·         [5:13] Look for Synchronicities in Yo...

 Episode 105: Expand The Energy In Your Life By Adding Some Spontaneity   Show Description : When you allow spontaneity into your life, you feel fulfilled. It helps expand your energy by allowing universal flow to be struggle-free.  Top Takeaways:   ·        [2:52] Benefits Of Spontaneity  ·        [4:50] Ways To Live Spontaneously  1.    [5:48] Examine your behaviors.  2.    [6:20] Change your ro...

Episode 104: Actually, Ambition Is Powerful To Help You Build Your Dream  Show Description : Use your ambition as the fuel you use to build the life of your dreams. Here are seven tools you can use to support your ambitions. Top Takeaways:   ·         [2:31] Dream Big ·         [4:01] Blind Ambition ·         [5:37] Tools To Support Your Ambitions 1.    [6:08] Write ambitions down. 2.    [6:34] Be...