Soul Snacks Podcast

Everything doesn’t just get lighter because time passes. Sometimes it gets heavier. In this episode of Soul Snacks , Dr. Jaron Jones and Dr. Dennis McLeod sit in the real tension of building, leading, providing, and becoming… all at the same time. From entrepreneurship to identity, from fatherhood to freedom, this conversation explores what it means to keep going when the path isn’t fully lit. “Gr...

Everything is still a lot—and we’re not pretending it’s not. In this episode of Soul Snacks , Dr. J and Dr. Dennis pick up where life actually is: busy, heavy, uncertain, and still unfolding. The stress didn’t disappear—it accumulated. And instead of rushing to solutions, we slow down and talk about what actually helps. We unpack how scarcity shows up in our careers, why perfectionism sneaks into...

In this long-awaited return to Soul Snacks , Dr. Dennis and Dr. Jaron step back behind the mic to unpack a year filled with joy, loss, miracles, culture shifts, sneaker drops, DMV rap legends, and the simple truth that sometimes… everything is a lot . From Wale’s new album and Nike collab — “I’m glad he finally got his flowers” — to surviving near-fatal family emergencies, fatherhood transitions,...

Dr. Dennis and Dr. Jones are back with Part 2 of their deep dive into ambition, passion, and entrepreneurship. In this episode, they tackle the question: What gets you off the couch, and what keeps you there? From balancing passion with practicality to overcoming self-doubt and imposter syndrome, they explore how to move forward with purpose. They discuss: Passion vs. lucrative pursuits Navigating...

Welcome back to Soul Snacks ! Dr. Dennis and Dr. Jones are in the studio, serving up another round of snacks and soul food. Last time, they shared life updates on fatherhood and marriage, but today, they’re diving into the professional side of things. In this episode, the hosts open up about their career journeys. Dr. Jones talks about his pivot into the tech industry and finally embracing his ide...

After a three-year hiatus, Soul Snacks is back with a fresh name and a fresh vibe! Dr. Socks and Dr. Jones kick off their long-awaited return by catching up on life’s biggest changes and challenges. From rebranding the podcast to navigating fatherhood, marriage, and moving, this episode dives deep into the journey of acceptance and the power of letting life “life.” In their signature style, the ho...

Welcome back to the QSP! In this episode, we remember the legacy of George Floyd and the international impact of his death. We discuss Chauvin’s verdict, potential sentencing, and reactions. We explore what’s next for black folks and allies alike and how we take care of ourselves as racially charged violence becomes more visible.

It took a minute, but the team is back with another episode! Dr. Socks and Dr. J unbox a special gift from our great friend Dr. Akilah (founder of The Tipsy Doc), we recap 2020, and even talk a little about stocks.  The Tipsy Doc Wbsite: www.thetipsydoc.com IG & Facebook: @thetipsydoc

Thanks for joining another episode of Quarantine Snacks Podcast aka QSP. With Jay Z‘s recent birthday, today we focused on the state of Hip-Hop and how it intersects with maleness and (toxic?) masculinity. We review Black male icons in the news lately such as Floyd Mayweather, Mike Tyson, Lil Uzi Vert, and some of the many hip-hop artists that we’ve lost. As the year winds down, we also take a mom...

The team is back! Somehow we give you updates on "Where You Been" (21:56), "Bi Den & Harris" election results (33:30), and "Self Care" (50:30) in one hour. We also cover work stress, consultation, NBA championship, Black Woman dopeness, Van Jones’ tears, runoff elections, being S.A.D. and self-care. And as always, we stay with the socks, sneaks, and drinks! • Don't forget to Like, Share, Subsc...

The team is back together like they never left. Listen in as they discuss therapy, tips to make relationships last, and how someone almost caught these hands over a salmon and lox bagel sprinkled with privilege. 

Welcome back to another episode of QSP!!! Today we review: - Socks, sneaks, and snacks - Today’s snacks (Transition of John Lewis & Rev. C.T. Vivian, HBCU history and experiences, did Tory Lanez shoot Meg the Stallion?) - BLM changes #NotEnoughChanges & Kemp sues Keisha - Contact us @drsockology shirt: @godisdope Check out @becauseofthemwecan for "Black Excellence - Past, Present & Fut...

Welcome back to QSP!!! Thanks for hanging in there and being patient for some new material. Today we review: - What's in a name?: what does QSP even mean? - Socks, sneaks, and snacks - "Entanglement": a little August in July - BLM update #BreonnaTaylor - Contact us Thanks for tuning in. Be sure to Like, Comment, Share and Subscribe

On this week's episode of QSP we are diving deep into how folks can fix racism. Understanding that doing this can take MUCH more than 30 minutes (even our video was twice as long), we try to give some tips and tricks to allies on ways to think about racism, allyship, privilege and much much more! Enjoy. Like, Comment, Subscribe, Share!!

This episode was tough, but needed. Join in as The Quarantine Snacks Podcast explores our thoughts and emotions as two black men in the current state of America. We also share ways that people can be Ally's. Be safe and protect your peace.

Check us out this week on the QSP: A guide to when to procrastinate. We're reviewing when it's best to stay in and do nothing. Comment, like, subscribe!

Check out this week's podcast episode: Courtside or in the game. We're discussing goal setting during a pandemic.

Welcome to #QSP , a podcast created by two black doctors determined to feed your soul one but sized episode at a time. Follow @drsockology & @ilivemighty for more content and be part of the process as we create a little something light that’s just right.