Soul Simple Life

Soul Simple Life Podcast

Health EN ↓ 26 episodes

The Soul Simple Life Podcast is hosted by Lottie Louise - I'm a simplicity and overwhelm coach and mentor in the UK. My mission is to help you beat overwhelm with simple hacks and processes, so you can stop wasting your energy on feeling overwhelmed and start using it to become more successful, joyful and soulful. I'll be in your ears each week with a NEW episode. I share both coaching episodes, where you can do a bit of what I like to call 'self-assisted coaching' - I'm there to support you through how to do it, but you keep yourself accountable for actually doing it. Then I'll also be shari

Be sure to visit the podcast's website and support the creator: www.soulsimplelife.co.uk

Author

Soul Simple Life

Episodes

1: Your brain doesn't know the difference between what's real and what's imagined - Soul Simple Life Coaching 30.03.2022 14:45

If your brain doesn't know the difference between what's real and what's imagined, that could be really powerful, both in a healthy or equally in an unhealthy way. But I guess the power is in knowing, that this is the case - you have a choice.  If you realise that you have this ability to tell your brain a story and it can change your body. Then you can decide to start moving towards using th...