SOUL SEEKR

Dana is "The Boss Mom" and runs the "The Boss Mom" podcast. I invited Dana on the pod so we could dive into how she practices SOUL / Life balance. We touch on a few business ideas, but more importantly, we talk about how she structures her day while being mindful of her energy. She provides some tools and resources to help you go deeper to really understand your energy and to h...

I am so excited to introduce you to Derek Smith. We talk about so many things including Tantric sex. We also talk about the human origin story, extraterrestrials, and other all sorts of other fun stuff. I'm really excited for you to check this episode out. LINKS & RESOURCES My Book "SOUL/Life Balance" and more:https://soulseekrz.com/soullife/  Connect w/ Derek: https://www.insta...

When creating something, I get so excited with new ideas, so much so that I had to teach myself to slow down.  My guest today, Zerin Beattie, spent 10 years building a program. I am excited for you to hear his thoughts on creating, with purpose and intention. He wanted to empower people with life-changing resources to bridge the gap between the body, heart, and mind in the modern world - so he fou...

Welcome to the pod! Today is an opportunity for me to introduce you to my 4th book, "SOUL/Life Balance: A Guide to Igniting and Integrating Spiritual Awakenings" There are 3 purposes for doing this pod. It is practice for me to share my book with you as if I were reading for an audible book and it's also just for fun. It allows me to do something different. The third purpose is to c...

I am so honored to introduce you to my next guest, Laura Dawn. If you are interested in plant medicine and psychedelics, even just a little (let's call it "plant medicine curious") or even if you are very experienced, I think you will love this episode. Laura Dawn teaches business and thought-leaders, entrepreneurs, and creative professionals how to mindfully explore psychedelics an...

This episode is a deep one.  Please make sure that you are in a good place to listen, as the title suggests, we cover some deep topics. Justin Case Mosley and I have also teamed up to bring "Men's Circles" to Santa Cruz, the town where I live. You'll learn more about this work as well in the pod. LINKS & RESOURCES My Book "SOUL/Life Balance": https://cutt.ly/hAyde...

This episode is all about conscious communication! I want you to meet Jordan Bowditch. He is known as The Conscious Bro on Instagram, and is all things you could ever imagine to be "bro-y" or "bro."  Jordan also does so many different things in terms of men's work. He is a great bridge for men that are just starting to get into spirituality.  I hope you enjoy the show! LIN...

I am excited for you to meet Cassandra Ferrara!  Cass is somebody who is not just a part of my "soul family" but we have explored a lot together in terms of "soul contract". Trigger warning, we do explore some traumatic events explored but we don't unpack them too deep. We also don't get to woo on this one.  This podcast is about the cyclical nature of awakenings.  Th...

Just me again today! First up, I'll lead you through a quick little visualization and meditation, to journey back in time three years.  Once we do that, we'll jump into the episode, which is about the launch of my book. This journey started three years ago for me. I tell you my story in the hope that you can take some nuggets away and relate parts of my story to your journey and where yo...

This episode is ALL about peak experiences and flow states. I'm super excited to introduce David Gilbert. David is a peak state coach and certified flow instructor. He is just awesome and has a wealth of knowledge!  Have you heard the term "flow" but don't really know what it is? Or do you understand it, but are interested to learn more, or simply get into flow more? You'r...

Erin Claire Jones is a leadership coach, specializing in Human Design!  This episode is so good, it's almost like a masterclass! Erin has had her work featured in Forbes, mindbodygreen, Well&Good, and Nylon and she has appeared on over 100 podcasts such as Almost30, That’s So Retrograde, Highest Self, and Chatty Broads.  She explains Human Design in a way that is pragmatic, tangible, acce...

I'm  talking with Steven Jaggers about how trauma is stored in the body and how to release trauma through different somatic healing modalities. One of which is breathwork.  Breathwork is my favorite healing modality! This type of work helps people to release stressors and overwhelm that has laid dormant within the body from our fast-paced modern lifestyle. Communication is key! To me, the har...

Melanie Joy is a returning guest to the Soul Seekr podcast and she is an expert at understanding the feminine and masculine archetypes! She has a Bachelor of Science in International Business and 10 years in the Corporate world. From there, she moved into the love of people and healing. Melanie’s passion is in the holistic modalities of Ayurveda and Sound Frequency.  Enjoy! LINKS & RESOURCES W...

This episode is different from anything I've done before on the Soul Seekr podcast. It's different partly because I'm nervous! We're going to find out more about ourselves by going through an exercise together. We'll use a worksheet that's linked in the show notes, that I typically use for business purposes. It's called "Quarterly Content Generator" and...

Happy New Year! Or if you're listening to this at another time, then "happy moment". What is time anyway?  This is the third podcast where I am recapping my experience from my Yoga teacher training. There is a reason for that! I want to keep these pods very timely and lively to what is going on in my life. This episode is with Madison Rose. She was the assistant on my yoga teacher t...

It's just me today!  On the last pod, I interviewed my teachers from my recent yoga teacher training. I got some great feedback! Check it out if you haven't already.  In today's episode, I recap and talk more about my yoga teacher training journey with you. And I share how my first class went. Let's get into it! LINKS & RESOURCES Want to Start Your Own Podcast? I've us...

This episode is so special to me... I'm in Costa Rica for a 3 week yoga teacher training course. I got called to this course and today my guests are the trainers of the course, Bridget and Dakota Shae.  I’m super excited for you to hear all about the training and these two wonderful humans. We get pretty deep. We also do two guided meditations or visualizations during the pod.  Enjoy! LINKS &...

Gabriel Frank is a spirited advocate for all things green and growing! He graduated from the New York Botanical Gardens School of Professional Horticulture. He has studied, cultivated, and designed plant-forward environments from east to west coast. He is also the author of "Striking Succulent Gardens: Plants and Plans for Designing Your Low-Maintenance Landscape [A Gardening Book]"  Gab...

Marissa Victoria is a yoga and meditation teacher. Today we talk about some interesting topics! One of my favorite though is inner child work. We discuss how it's important to go into the memories that shaped us into who we are today.  Listen in to hear about Marissa's journey and how yoga impacted her. You'll also learn about EMDR therapy (eye movement desensitization and reprocess...

Are you familiar with the term "men's work"? That's what we're gonna discuss in this podcast with my guest Johnny King! Johnny is the author of the book "Becoming Kings: The Modern Man’s Path to Being Powerful, Purpose-Driven, and Fulfilled In A World That Has Taught You Not To Be".  He has dedicated his whole mission to help men really get in touch with their he...

I enjoyed the authenticity and truth in my conversation today with Matt Johnson.   It seems these days we are always talking about "being vulnerable" or "being authentic." I feel, however, that when people talk about it with regards to social media, it is with the intention of being seen. Don't worry I'm occasionally guilty of it too - guilty of wanting the likes and...

We're talking about microdosing with psychedelics on the show today. I am excited to talk about this topic as this is how my journey started with Soul Seekr.  In my late 20's, I was microdosing with psilocybin mushrooms and I could TELL the difference and see the benefits! John Downs joins me. Among his many talents, he is a coach in how to develop a successful plan on how to microdose....

Alicia Kay is a psychotherapist, holistic counselor, and coach. She talks to us specifically about Internal Family Systems. IFS is an approach to psychotherapy that is of the view that the mind is made up of relatively discrete sub-personalities, each with its unique viewpoint and qualities.  Now, the reason I started this Soul Seekr pod, was to share my own experiences. I wanted to share from an...

We get deep today with Dr. Chris Lee on how the brain works! We talk about how the brain works with psychedelics and with healing modalities. We also talk about the importance of integration work when working with plant medicines! Dr. Chris Lee is the founder and CEO of Elemental Shift, a neuroscience-based consulting company educating on brain-based creativity, productivity, motivation, and resea...

I am excited to introduce you to Rachael Chloe Williams. She goes by her artist name HOLYSEA.  The name came about when HOLYSEA's vocal instructor and friend Robert Edwards received a vision about it in a dream. He knew Rachael as a trained and seasoned marine ecologist/activist and saw her as a protector of the majesty of mama ocean, aka the Holy Sea.  In this podcast, Rachael talks about th...