Soul Quest by Na Rin Bit: Meditation and Self Journey

In this episode of Soul Quest, I am joined once again by my husband, spiritual teacher, and life partner, Master Ga On Bit, for a conversation about one of the greatest challenges of modern life. Many of us feel caught in a relentless cycle of responsibilities, expectations, and constant activity. Even when we recognise that this way of living is exhausting us, it often feels impossible to step aw...

In this episode of Soul Quest, we explore the profound transformation currently taking place within humanity and the Earth. As old systems and structures begin to collapse, many people are experiencing deep internal changes — emotionally, mentally, physically, and energetically. We discuss how rising consciousness and increasing energetic frequencies may be accelerating human transformation and he...

In this episode of Soul Quest, we explore one of the heaviest burdens many people carry — guilt from the past. Many of us hold onto memories of mistakes we made long ago. We may feel shame, regret, or even fear that we will be punished by God for what we have done. But what if those experiences were actually part of our growth and transformation? In this episode, we reflect on the nature of guilt,...

In this episode of Soul Quest, I welcome my spiritual teacher and life partner, Master Ga On Bit, for a conversation about the deeper nature of human existence and the changing world we are living in. Together we explore what it means to be a Universal Being, and how humanity may be moving through an important period of transformation. We reflect on how these global changes affect human consciousn...

In this episode of Soul Quest, we explore a fundamental question: Who are we truly? Are we only the identities we carry, the traumas we experienced, or the limitations we believe about ourselves? Or is there something far greater within us? In this episode, I reflect on the deeper nature of human existence and how our lives on Earth — with all their challenges and emotions — serve a powerful purpo...

Who are you, beyond your personality, your roles, and the identities you’ve carried throughout your life? In this episode, we explore the difference between your true self and the personas shaped by life experiences and conditioning. Through gentle reflection, this episode invites you to observe how your identities have shaped your journey and how letting go of what no longer serves you can open t...

In this first episode of Soul Quest, I introduce myself and share the beginning of my spiritual journey. From practicing meditation as a student in 1985… to experiencing burnout during a successful corporate career in London… and finally discovering a deeper understanding of energy, inner peace, and true happiness. This episode explores how meditation, self-awareness, and inner transformation help...