Soul Inspirit

If you have ever said no to something and then spent the next ten minutes explaining every reason why, this episode is for you. In this episode, Summer is diving deep into one of the most common patterns she sees in her clients: over-explaining. Not just the surface habit of talking too much, but what the over-explaining is actually pointing to underneath. Because when you feel the need to justify...

In this episode, Summer is pulling back the curtain on four specific patterns she calls out in her one-on-one clients, patterns that show up for almost everyone at some point on the path toward transformation. From the subtle power drain of saying "I'm trying to" instead of simply doing, to the subconscious guilt hiding inside over-justification, to the very human resistance that shows up disguise...

Three months ago, Summer finished her NLP Practitioner certification, and this episode is about what's still true now that the initial high has worn off.   Sugar, alcohol, parenting overwhelm, even her ADHD identity all shifted without her consciously trying to change any of it. A years-long sugar habit disappeared in under ten minutes, no willpower or "trying harder" required. The subconscious si...

If you've ever looked around at your family and thought, "Why am I the only one waking up?" this episode is for you. In today's solo episode, Summer gets real about something that rarely gets named in the personal growth space: the resentment that can come with being the cycle breaker. Because yes, it's a gift. And sometimes, it's also an incredibly heavy, unwanted responsibility that nobody asked...

There are some conversations that just crack something open. This is one of them. In this episode, Summer sits down with Tiffany Williams, founder of The Self Love Portal, a sound healer, vocal activation facilitator, reiki practitioner, and plant medicine guide who spent 13 years in the US Air Force and five more in federal government before she finally decided to trust herself enough to walk awa...

What if the way you set up your kitchen shaped every food choice you make? In this episode of Soul Inspirit, Summer sits down with Lizeth Lanz, a food relationship coach who helps women move out of the diet cycle and back into a trusting relationship with their bodies and their plates. Lizeth shares her own story of eating her feelings after an unexpected culture shock, gaining weight, and then st...

What if one small moment from childhood shaped the way you move through your entire life? In this expansive conversation, Summer sits down with her very own NLP and hypnosis trainer Megan Blacksmith to explore how the beliefs we form in our earliest years can continue influencing our choices, relationships, confidence, and capacity for growth. Together, they dive into the subconscious mind, the st...

In this episode, Summer shares three stories of moments when her intuition spoke clearly, but outside voices tried to convince her she was wrong. From being dismissed at a car dealership, to advocating for her body after surgery, to a wildly bizarre Facebook Marketplace experience that still makes her laugh, these stories reveal how easily trust in the self can be challenged.  Summer also explores...

Have you ever questioned your inner knowing and wondered if it was intuition, anxiety, logic, or just overthinking? In today's episode, Summer unpacks the subtle and not-so-subtle ways societal conditioning disconnects us from our intuition. From perfectionism and people pleasing to rule-following, self-sacrifice, and the constant pressure to google the answers, this conversation explores how deep...

It has been a minute since we have sat together like this, and this episode is exactly what it feels like to return without a plan. In this riff off with herself, Summer shares what it looks like to come back after a pause, and not judging the sh* out of yourself for it. She reflects on the past couple of months, the life experiences that unfolded during her eight week transformation program, and...

In this episode of Soul Inspirit, Summer sits down with intuitive medium Melissa Alvelo from Mel in the Middle to explore what it means to trust your inner knowing even when it does not fit inside the boxes you were given. Mel shares her deeply personal journey of growing up intuitive, navigating religion, and learning how to hold space with compassion, awareness, and humility. This is a grounded...

This meditation episode of Soul Inspirit is a heart centered journey into loving kindness. Inspired by the Walk for Peace, Summer guides you to feel rooted in your body, connected from earth to source, and open to expanding compassion beyond your physical form. You will be invited to send love to those you know, those you do not know, and even those who challenge you. A grounding and transformativ...

What does peace look like in real time? In this episode, Summer recounts the emotional experience of walking alongside hundreds of people behind the venerable monks of the Walk for Peace. She shares how meditation, loving kindness, and small intentional moments can shift your energy and ripple outward. If you have been feeling overwhelmed by the state of the world, this episode offers a grounded a...

This episode is like a quiet, cozy conversation, the kind that happens when people forget they're recording and just tell the truth. Summer sits down with Chanelle Sillifant, Coco, who many listeners may recognize as the photographer from Summer's recent Mexico retreat. What unfolds is a deeply candid exchange. Coco shares a heartfelt story she has never shared publicly before, and in response, Su...

In this episode of Soul Inspirit, Summer sits down with Nancy Gutierrez, host of Alchemy with Nancy, for a conversation about signs, intuition, and learning to trust what you feel even when your analytical mind pushes back. Nancy shares personal experiences, the moments she couldn't explain away, and how curiosity led her into conversations she once felt afraid to have.   Timestamps: 2:00 Meeting...

You have been vision boarding, journaling, and calling things in …but still feel like nothing is happening. Why isn't manifestation working? Why can't you see and hear messages from your highest self? In this episode of Soul Inspirit, Summer shares why manifestation and intuition both require space, how emotional blocks clutter the intuitive channel, and how movement, meditation, and creative expr...

This episode of Soul Inspirit is an honest, wide-ranging conversation about evolution, self-worth, and becoming who you actually are beneath the coping and conditioning. Summer and her guest Shannon Dillon explore money mindset, manifestation, creativity, and the power of community, while holding space for the realities of single motherhood and long-term survival mode. A grounding and inspiring li...

In this meditation episode of Soul Inspirit, Summer gently guides you through a discernment practice designed to help you uncover a belief that may be living within you, but no longer belongs. Through visualization and embodied awareness, you're invited to meet what's been held in the subconscious, observe it without judgment, and begin the process of release.    Timestamps: 2:15 – Allowing instea...

 Discernment is one of those words that's everywhere right now—but what does it actually mean to live it? In this episode, Summer explores discernment as a practice, not a switch you flip overnight. Through a vivid dream, grounded reflection, and real-life examples, she shares how awareness often comes after release, why anxiety can actually be expansion in disguise, and how creating space in your...

In this episode of Soul Inspirit, Summer is joined by stylist and author Jenn Koch, also known as the Style Dominatrix, for a raw and honest conversation about identity, self-trust, and radical self-expression. Together, they explore alter egos, shame drawers, fandom culture, and how style can either disconnect us from ourselves or help us reclaim our power. This episode is an invitation to stop p...

In this meditation-meets-workshop episode, Summer guides you through a powerful manifestation practice designed to help your body believe your future has already happened. Using the five senses, you'll explore a vision for 2026 and beyond and learn how to anchor it into your nervous system, emotions, and energy. This short but potent practice blends visualization, embodiment, and intuition to help...

This episode is about trusting the visions that don't make logical sense yet — and knowing they're real anyway. I'm sharing my experience with spoon bending, collapsing timelines, and fully embodying a future before it arrives. If you've ever had a knowing you couldn't explain, a vision that felt inevitable, or a moment where your body understood before your mind caught up, this one is for you.  ...

Gratitude isn't just a practice — it's a frequency we step into. In this guided meditation, Summer shows how even the smallest moment of appreciation can shift you out of stress, overwhelm, and survival mode and into openness, intuition, and receiving. You'll journey through three gratitude portals — small, full, and vast — each one expanding your heart space and reconnecting you with your body, b...

In this episode, Summer breaks down what really happens when you step into family gatherings, old friendships, or familiar environments — and suddenly you feel yourself slipping back into an older version of you. Whether it's a tone from a parent, a joke you no longer align with, or a familiar pattern your body remembers, this episode explains why it happens and how to stay grounded in your highes...

Today's episode is a gentle meditation to help you move inward, ground your energy, and receive clarity around a recent moment of miscommunication or misunderstanding. Summer guides you into your mind's eye, where you witness yourself as the observer inside a movie theater — watching a conversation that "went awry," noticing the emotion on your face, and discovering the deeper wisdom your highest...