Soul Gym Podcast with Rev. Darrell Jones

We are realaunching the Soul Gym Podcast and the Soul Gym Community. I share my reconnection with Soul Gym's purpose, its fundamental principles and a 31 day Meditation Challenge. #gosoulgym www.gosoulgym.com #meditation #peace #purpose #passion

The breath or breathing is one of the most universal anchors or focal points in meditation regardless of tradition. In this week's SGP we break down why the breath is so important in meditation and how it can support your practice is so many ways. #breath #meditation #soulgympodcast

Stillness and silence are words used in reference to meditation but what does that really mean? There are many ways to answer this question and on this episode of the SPG, I offer some context to these words and hopefully inspire you to embrace your own experience of silence and stillness in your practice.

This month the SGP focuses on meditation. Often in the years of teaching this practice, there is a lot of "unlearning" that needs to happen in order for practitioners to take their meditation to a new level. One of the biggest myths surrounding this practice is that it is about feeling good. That in order for the meditation to be impactful or "true" you should feel great at the...

Today's SGP explores the final steps of affirmative prayer, thanksgiving and release. There is a power in being grateful for the fulfillment of our deepest desires before we see any outward expression. To let go of holding on too tightly to or trying to control outcome, opens us up for greater receiving. Listen to the end for a powerful complete affirmative prayer to bring greater soulful livi...

My biggest desire this year, is to launch an online community that actually interacts with and supports one another in experiencing greater peace, purpose and passion. In this SGP episode, my hope is that you will be inspired to join the Soul Gym community to co-create something special. A circle of folx that give and receive, a circle of accountability, a circle of support and a circle of opportu...

In this episode of the SGP we explore declaring, affirming or realizing the power of our word in prayer. #soulgympodcast #prayer

This episode of the SGP I am honored to welcome Rosemary Hurwtiz, a long time friend and colleague to share a bit about her journey and how the personality archetype system the Enneagram has been in her life personally and professionally for over two decades. Full disclosure, I love the enneagram as it has been a HUGE part of my personal awareness awakening and spiritual practice for 15 years. #so...

Some believe if we simply could remember and realign with our inherent divine nature, we wouldn't need to prayer "for" anything. This episode of the SGP, we explore the step in prayer or spiritual mind treatment known as Unification. We consciously declare that we are one with life itself. Moving from this space is very powerful. Join in today's episode and make sure to listen to...

I am so excited about launching a virtual Soul Gym Community this year, where we have a special, sacred space to come together, not just on social media, but a dedicated private space to practice peace, purpose and passion. Let's create a community together this year that enriches everyone's soul. We get to not only receive but also give to one another, we get to serve and be served! Let&#...

"Over all THE pattern that has contributed to my success is learning the ability to set boundaries." Rev. David Alexander. Just one of the gems in this episode of the Soul Gym Podcast. This weeks interview with Rev. David is sure to inspire your soul and your life. Have a listen.

This month in the Soul Gym we are focusing on the power of prayer, affirmative word or spiritual mind treatment. Prayer is one of the oldest spiritual practices on the planet. Some traditions champion specific ways of praying. All prayer works, all prayer serves us...AND all prayer works a little differently. This month we delve into a 5 step process that shifts our mind from looking through the l...

I thought it would be a good idea to "interview" myself or Soul Gym. I want to share a brief history of Soul Gym and my motivations for this work and community, with the hope that you will see and feel how Soul Gym can support you in living a life of greater peace, purpose & passion. Soul Gym is relaunching itself as a private virtual community in February of 2025. This is how we got...

This week we explore the final question in the visioning practice, Is there anything else? What details, next steps can be activated this very week to support the fruition of your highest vision in 2025? This is something we should ask ourselves at the beginning of ever week for the rest of the year and see what reveals, but lets start with today. Have a listen and see what's in store for you in t...

We embrace the fourth question in the visioning practice this episode. What are we to become this year to support the fulfillment of our highest vision? We aren't done growing, learning or becoming...ever, however, we often want to be "done" with that. Give yourself license to explore the edge of your best self yet to be!

Some of the hardest working people in business, work just as hard on themselves. They are THE #1 business right? We must always take time to care for ourselves. This is a great notion, but it takes work, effort, intention and practice. Join me as I have a chat with Edward Grochowiak a founder of two businesses that works just as hard on himself as he does on his businesses bottom line.

It today's episode we explore the question "What can I embrace to support my highest vision this year?". So often we think we need to start over with ourselves to experiences greater love, success and health, however there are already qualities and aspects of you that you can lean in to. Join me in the Soul Gym for exploring what you already have and are that will support you this year.

Years ago when I was first starting my personal ministry, my colleague, friend and partner in spiritual goodness Rev. Charles Hall helped me coin the name Soul Gym. I am so excited to have him on the Soul Gym Podcast to acknowledge his love and support, but mostly to share with you the Soul Gym community another expression of a beautiful human being on the journey of living soulfully!

I am so excited for the first interview of Season 3! Dr. Cari Jacobson other than being my amazing partner and wife is a powerful chiropractic kinesiologist. Dr. Cari's objective is to help people achieve and maintain optimal health and wellness by balancing the body physically, chemically, emotionally and energetically. She passionately believes that when we are in balance, we thrive! She also re...

In this episode we continue to the conversation on the practice of visioning, exploring the idea that we must release, remove and let go of some things in order to make way for whatever is to come. Join Rev. Darrell in a short lesson and a moment of deep, reverent listening. What is emerging for you in this New Year?

Welcome to a new season of the Soul Gym Podcast. For this episode and the next few to follow we will explore the practice of Visioning for soulful living.

I hope you had a great week of practicing giving thanks. It is truly a transformative practice to exercise for the rest of our lives. I am grateful for you participating in the Soul Gym community by listening to this podcast. What's next. I want to know what would support you on your spiritual journey in 2025. Share this podcast with others and lets create something special in the new year.

I voted today and share my spiritual journey of love in the process of voting. Soul Gym Podcast Season 2 Episode 16 #soulgympodcast #soulgym #soulgymbook #spiritualdirection

Join Rev. Darrell in a heart felt moment of challenge. Life can feel so challenging, but that challenge is the very resistance of the Soul Gym. We need a little healthy tension in our life for growth, expansion and becoming. Whatever you are going through right now, we don't make light of it, but explore the possibility that this rough patch could be a powerful moment and opportunity in becoming!

1 - Awareness 2 - Understanding 3 - Reconciliation 4 - Acceptance 5 - Integration Leads to synergy and soulful living. I am so excited about this framework, check it out!