Soul Discovery

This week, Kellie interviews author Layna Pimentel. Born and raised in Toronto, Ontario, Layna discovered her love of reading at an early age. She’s a multi-published author of romantic fiction, budding educator and entrepreneur. She lives in Northern Ontario with her husband and two daughters.  For updates on her upcoming releases, or to leave her a comment, you can find her under her name a...

In this episode, we discuss the concepts of Emptiness vs. Stillness.  A lot of spiritual concepts of awakening revolve around the idea that you have to empty the mind to experience a spiritual awakening. This is an illusion and not how it works. Spiritual awakening happens all the time, our egos trick us into believing we have to achieve perfect emptiness to be able to say we have achieved an...

In this episode, Kellie goes solo to discuss an overview of her health journey as shared on her YouTube channel. For over a year, she sought answers to undiagnosed abdominal pain. Along the way, she uncovered emotional barriers that had prevented her from seeking help, and then learned to advocate for her health. When some professionals dismissed her, she sought ones who would listen. Kellie encou...

In this episode, Kelly discusses the importance of contrasts in our lives. Mastery of our minds, our thoughts, feelings is essential for building our capacity to be mindful, compassionate and loving. Understanding contrasts within our mind and our ability to feel contrasts of stepping in and out of judgement, loving kindness and how we register those contrasts is a key to being able to be emotiona...

Today, Kellie welcomes author Anita Daher to the podcast. Anita is an author and actor based in Winnipeg, MB. She has been entrenched in the book publishing industry since 1995 and has 15 books published in print, audio and e-book format in Canada, the United States, and Europe. Anita is the current Chair of the Writers Union of Canada. When not word wrangling she enjoys inhabiting characters...

In this episode, Kelly interviews Kellie! She talks about her career as an author and the opportunities it has brought her in other areas of her life. Hear about her 35+ year career as a gymnastics coach/movement educator/coach developer. Many sides to this Rubix cube of a woman!

In our second episode, Kellie interviews Kelly! Tune in to hear about his extensive martial arts background that spans over 35 years, and his dedication to sharing his knowledge with others.  Discover how he developed his love of Qigong and why he's so passionate about sharing it with the world, and hear a sneak peek about his future goals.

Kellie Kamryn (Winzinowich) & Kelly Whelan-Enns welcome you to their new podcast! After hosting interesting discussions during our classes, our participants with Legendary Living Arts encouraged us to start a podcast. Born out of a love of sharing, our introductory podcast tells you a little about us and our upcoming episodes. On occasion we will have lively discussions with guests from variou...