Soul Coaching with Sarah Noble

When we are spiritually guided towards a specific mission in life, it can be easy to funnel all of ourselves into that pursuit. I love how much passion and innovation exists among you all, my loves, and how you are turning your gifts into businesses in order to spread your gifts wider. Yet it can create problems when we channel our own life force into our projects, without making space for differe...

The trauma experienced by our ancestors has a way of making its way down to us and in order to change, we need to pay attention to how it is playing out in our lives. These patterns can be especially harmful in the context of parenting, where we can unknowingly continue the harm done in our familial line onto our children. The good news is that with some courage and examination of ourselves, we al...

So many of us grow up in situations where we don’t feel safe or protected. In these scenarios, it is very common to get stuck in “karmic loops,” which are, in essence, the curses that are played out through our family lines. This can create many problems in our adult lives, because we’re running these programs that were put in place as survival strategies. The beauty of taking our lives to the nex...

We’re all programmed with collective narratives, and one of these that is particularly strong and disempowering for women is about the very old institution of marriage. It’s a system that was once created as a means to sell women as property, and although it has evolved to mean something very different in modern society, I believe there is still a lot of subconscious wounding there to work through...

I have so much fascination for how connected we all are, and how interwoven the parts of our lives are with each other. Sometimes we can see several questions arise in our lives and try to approach finding answers from different means, when they in fact come from the same source. It’s part of our natural inclination as human beings to act in patterns that may show up in many different parts of our...

I'm a firm believer that each of us holds a divine purpose, but sometimes societal pressures and internal doubts can cloud our clarity.  Joanna, trying to understand her "Golden Ticket" revelation from a psychic, joins me today to delve into her journey of self-discovery. Together, we embrace the importance of standing boldly in our truth, despite the fear of judgment or discomfort it may bring. ...

In a society that encourages us to do so much, and to seek external validation from others, we often put the notion of “having confidence” up on a pedestal, along with the values of eternal hard work and doing more and more and more. Yet we are not going to be fulfilled by being confident, but rather by letting ourselves be led by the wisdom of our entire being.   Emily is here wondering what is b...

Our hearts are meant to be intertwined with our purpose. We all have an inherent need to live from our purpose, and not just to speak it from our voice, but to act from it. A lot of us become stuck by the resistance we feel from attempting to live through our purpose in this way, and feel some incongruence between who we are on the inside and who we are showing to the world.   Ania is here seeking...

Many of us grew up in environments where we did not feel safe. It is a common story to have some level of trauma, loneliness, or feeling of neglect during childhood, and unfortunately, those experiences leave lasting affects on the body, changing our energetic bodies and our nervous systems. These programs can follow us even into adulthood, showing up as anxiety, a sense of overwhelm, and a lack o...

The Internet age has empowered so many of us to grow our business in ways that were never possible before, reaching such a higher magnitude of people. It has been truly life changing and a positive force for many. But in some ways, my loves, we’re suffering the downsides of this era, for we are becoming more and more separated from each other year by year. The fact is, we are so much more powerful...

Those of us who run businesses know how much self-doubt and uncertainty comes up while we’re trying to pursue our dreams of helping others with our gifts. In a path where there is so much work to be done, it can be very easy to slip into the mindset that our worth is contingent on what we’re able to do (and do for others), and to troubleshoot any slowness or lack of “success” with just doing more....

When we’re faced with some kind of uncertainty in life, especially when we can see a clear vision of what we want out of life, it can be easy to wonder whether the decisions we’re making are the ones that are going to eventually lead us to where we want to be. This can be a nerve-wracking experience, and it’s natural to want a clear sign to continue to do what we’re doing, or to change direction i...

In this world, we don’t operate as separate individuals. Some of us come from a long lineage of ancestral suffering, and that trauma is passed down to us and embeds itself in our cells, even if we ourselves are not living the same suffering. We might find ourselves experiencing these wounds, and it can bring up feelings of depression, unworthiness, and shame. This is a complex process, and beginni...

There is so much richness to find in paying a visit to the tenderest parts of our childhood. I believe that accessing those moments of pain, hurt, and loneliness are the keys to bring forth meaningful lessons into our present reality as adults. It can be incredibly healing to spend some intentional time with the inner child in all of us, to sit with the child who feels scared, alone, and is cravin...

I believe strongly that everything we need to guide ourselves through the ups and downs of life, the hard decisions, all the pain and happiness, everything, can be found within us. You are so much more powerful than you think, my love, but it is all too easy to fall into a trap of overcomplicating things. We all do it. There’s a lot of fear that comes up when we are on the precipice of a great cha...

Every time we are meant to level up in our lives or pursue something that feels big to us, it’s very common for fears and blocks to arise within us. That, coupled with the very real wound that we face uniquely as women, that we are never good enough for the tasks we set out to achieve, can leave us feeling very stagnant and unsure of ourselves. For this reason I want to remind you how important it...

In a world where money ensures, in some ways, our survival, it is not surprising that many of us have grown with a sense of scarcity around money, or have been raised with certain beliefs about our own value in relation to money. Many of these beliefs can even be stored in our bodies, and it’s our bodies that reach out to us with the wisdom that tells us what we’re going through is not right. It’s...

Those of us who have devoted endless time, energy, and faithfulness to developing our intuition, to our communication with Spirit Guides and the worlds beyond our physical one, understand the depth of this universe. It takes a lot of patience and self-awareness, and we know from our very beings that our gifts can do so much good in the world. And, there can be a lot of fear and uncertainty around...

Here in the west, we are all bombarded with messages that in order to succeed, in order to get what we want out of life, we have to fill our days with tasks and continuously DO in order to reap the rewards we deserve. Unfortunately, the cost of this way of living sacrifices our state of our being, and is at the expense of any fun or pleasure.    Maureen is here, like so many of us, wondering if sh...

When we’re faced with transitions and big changes, we may feel confused as to why certain hurts from earlier in life start to arise. Our uncertainty about the future is most times driven by unhealed wounds, and things we have hidden away. As we move towards new horizons, these wounds will surface for us to examine and integrate. Often our go to copying mechanism is to ignore their uprising and plu...

In the last decade or so, we’ve seen a rise of spiritual awakening that has led many people to open their eyes to their gifts as an empath. This is certainly a weighty realization, and if we are not careful, we can easily be pulled into the energetic process of others in a way that consumes and overwhelms us. Yet, I don’t believe we have to simply “put up with” this gift of ours; there are ways th...

As humans, grief is something we will all experience at some point. It is also one of the hardest things we will ever go through, and a journey that is going to be deeply personal to each of us. This incredibly difficult process of grief has the ability to change us and expand us in more ways than we ever thought possible, if we have the courage to let it. Taylor is here looking for guidance on ho...

In a world that insists that our primary value as women stems from being in a marriage to a man and becoming a mother, it can be difficult to recognize your worth again when a meaningful romantic relationship has ended. There can be a lot of painful steps you must take to reconnect with yourself, and face the fears you have about being single as women. Yet you are fully capable of finding yourself...

I believe you are meant for great things, my love. We are all born intuitive, but the work that we do to ground ourselves in our intuitive gifts and nurture our spiritual selves is directly related to our ability to support other people in one pursuit or another. We all live inside the structures of our society, and understandably, and so we might let the anxieties of our day-to-day prevent us fro...

As we set our sights on the year 2024, it’s a perfect opportunity for us all to spend some time with our higher selves and spirit guides to tap into what values we truly hold, and how we want to center ourselves moving forward. There’s likely a lot of rush and busyness in this time, so as we seek out the wisdom that is going to give us the answers we crave, we have to make sure we’re taking care o...