Soul Coaching with Sarah Noble

We go through so much growth and change over the course of our lives. And when we share our life with a romantic partner, we can sometimes bump up against a difference in values, leading to a lot of discomfort as we figure out whether a relationship is still meant for us. But through that discomfort we can actually learn a lot about ourselves and the stories we tell ourselves about the problems we...

We tend to hide away memories from our childhood that create discomfort within us, as if to stow them away deep inside the cellar of our metaphorical house. But what we fail to acknowledge within us can become what holds us back later in life, when we are trying to achieve great things in alignment with ourselves. I encourage you, my love, to take a look at those parts, because they’re seeking our...

My heart hurts for those who have gone through incredibly hard things, especially in childhood. People who have experienced abuse often find their trauma sneaking up to the surface in their adult relationships. And healing, especially when you’re a parent, can be difficult, because we want to be as present as possible with our children and our spouse. But we need the grace to be with ourselves and...

Those of us who are sensitive, and hold intuitive gifts within us, might reach a point in our lives where we feel dissatisfied. Some of us may have always felt that way. There’s a monotony to the traditional structure of life, and so many of us can’t help but shake the feeling that there is more for us out there. But it can be difficult to figure out where to go from that realization.   Kristina i...

Marriage is something that can completely envelop us, either aiding in our spiritual growth or hindering it. For many of us, we find ourselves in marriages that have limited our exploration of our spirituality, and we feel called to leave. And while that may leave us in a position where we don’t know what’s to come, I believe that this chapter of transition is a particularly beautiful one.   Earli...

Our bodies are always trying to protect us. For those of us who have gone through very hard things, especially in childhood, our bodies have ways to shield us from the trauma that we’re going through. In some cases, this might create long periods of time that we can barely recall later in life.   Debbie is here seeking answers. When she was a young child growing up, her mother was battling breast...

So many of us yearn for romantic love. It is completely understandable; each of us wants to be known so deeply and accepted for who we are. But sometimes, especially if we are early into our journey of spirituality and healing, the presence of a love interest can be a distraction, and could actually bring up some wounding that needs to be looked at by us.   Chantelle is here looking for direction....

In our Western culture, we’re expected to know what we’re supposed to do with our lives at such a young age. We’re flooded with these messages our whole lives of what we “should” be doing, and how we should be doing it, and that any path outside of that should be considered a failure. In fact, we all already have a vast amount of knowledge already inside of us about what we would love to do with o...

There comes a time in life when we’re called to reach the next level in our purpose, when a transformation is necessary to realize our incredible dreams. This process can definitely be messy, though, and bring up a lot of old wounding. We might even find ourselves feeling stagnant, which is our body’s way of protecting us from the unknown. But there are so many things we can do to support ourselve...

I have always endeavored to follow the calling of this podcast rather than my own ideas. And rather than do what I want with it, really just be an open devotion to what it wants.   So I'm here with the exciting news of a new name for our show. Alchemy: Intuitive Wisdom for the Soul.   I believe it really speaks to what we do here, where we bring through intuitive wisdom from the ethers, from the u...

Leaving corporate to enter the world of entrepreneurship is a very brave decision, and folx who find themselves on this path tend to be very strong and capable people. However, there are a lot of things that happen to us, both spiritually and physically, when we decide to leave very large establishments to follow the path of the deeper living that we’re meant for. Our bodies must literally find a...

In the spiritual space, there’s a lot of discussion around the power of moving outwards and upwards to reach out to our spirit guides and have transformational experiences. While that’s certainly a beautiful part of becoming in tune with your intuitive gifts, it can sometimes be used to distract us from the grounding we need, especially as we’re going through a period of intense emotion or change....

Some of us have had to endure very hard things in childhood, creating a deep loneliness that stays in our bodies late into our lives. If we haven’t experienced the security of love from our caretakers, it can create a lot of challenges that manifest later in life. Whether we realize it or not though, there is so much love in this universe that is trying to find its way to you, and for perfectly un...

When we experience very hard things in life, especially during childhood, our energetic bodies create a protection mechanism to defend against abuse that is happening. As a result, most of the time, people live in the unconscious realm of their trauma, and just act from that place without recognizing the energetic disturbance that has happened.   Chris is here looking for direction. She’s recently...

Life throws so many curveballs at us and when this happens, we often find ourselves at a crossroads of potential directions in our life. It can be difficult, especially if we’ve spent a long time discovering our spirituality, to come back to ourselves and who we really are, when we are going through such transitions. But it’s important to remember that as always, the answers are already within us,...

Just as a reminder: I’ll be traveling for the majority of August, and in my place, I’m offering you a few reruns of some older episodes of the podcast for you to enjoy and find new meanings in. I hope you can uncover new layers of some of these old discussions, and I’ll see you when I’m back in September, my loves.   Jeannine is here because she is ready to step out of the old stories that have de...

Just as a reminder: I’ll be traveling for the majority of August, so we are running a few of our favorite past episodes for you.    Katie joins us today, looking for the meaning in her journey with breast cancer. She’s also looking to foster more connection with her spirit guides as she’s being called to dive deeper into her spiritual journey. We have a healing conversation about how to accept hel...

Just as a reminder: I’ll be traveling for the majority of August, so I’m offering you a few reruns of some of our favorite episodes of the podcast for you to enjoy! I’ll see you when I’m back in September   John joins us today to speak about his new career change and the feelings that have appeared during this time. Together, we work through uncertainty about whether or not he is going in the righ...

Something I speak about often is the importance of acting in devotion to the things you love in life. I’ll be traveling for the majority of August, and in my place, I’m offering you a few reruns of some of our favorite episodes of the podcast for you to enjoy!   Corissa is here today, and she is in the process of leaving her marriage. Corissa and I have a beautiful conversation about the experienc...

It’s a beautiful thing when we take the time to listen to the deep knowledge within us. I truly believe that we all have profound intuitive gifts, and that it only takes some understanding of ourselves and what we truly want, in order to tap into those gifts. The result is such a lovely blend of freedom and self-assuredness, accepting of course, that we will always face stumbling blocks as we expe...

It’s an unfortunate reality that money ensures our material survival, especially in this Western society in which many of us live. We’re encouraged to build our lives around the pursuit of money, shaping our careers, families, and time in order to make more, and more, and more. It is so difficult to remove our sense of self worth from how much we make, especially if the act of following our divine...

The world we are living in currently is so unpredictable, so fractured, and at times so scary. It is no wonder that so many of us feel suffocated by fear and anxiety, not knowing what the future will hold and how it will affect us. As scary as it is, my loves, I know there is so much strength inside all of you to guide you through these hard times and difficult feelings. There is still so much opp...

Those of us who want to lean into our spiritual gifts may feel a lack of support from the world, and feel as though we’re on the outs. There is a large portion of this world that is not ready to accept that we are made for so much more, and sometimes that may hold us back from the purpose we are here to embody. For this reason (and so many more), we need to go deep within ourselves and the tender...

In this life, some of us are forced to endure very hard things. These things can have lasting effects on the body and the nervous system, which often enters a state of survival mode in order to keep us safe. Even long after the danger is gone, there are ways in which the body holds onto that state of survival, and this can hinder our ability to enjoy our lives if we don’t make a decision to addres...

There are so many things that demand our time. Our obligations to those around us, to our jobs, to our families, and to the things we want to pursue in life. It can be so easy to believe that we aren’t entitled to rest, pleasure, and deep connection in this world until we’ve paid our dues with years of fruitless hard work, and that we must do so alone in order to be deserving. But that could not b...