soul chats

Send a text soul chats is BACK baby for a hot girl summer!!! on today's episode, i'm chatting about why I've been on hiatus for the last couple months & my interpretation of hot girl summer, please enjoy! as always, feel free to give the podcast some love: https://linktr.ee/soulchatsbykatherine ... much love friends!! & as always, be sure to check out our links here! and don...

Send a text Molly & I get to chatting about this idea of mentorship—what it looks like, what it means to us, and our appreciation for those relationships in our lives. i hope you take this time to reflect on what these people look like in your life, & send some gratitude their way! as always, feel free to give the podcast some love: https://linktr.ee/soulchatsbykatherine ... much love frie...

Send a text julia ross & i seem to touch on nearly everything life has to offer us, since perfectionism seems to seep into every corner of our lives... in this episode, we talk about our experiences with perfectionism, our growth, and our pursuit of finding the grey areas in life! as always, feel free to give the podcast some love: https://linktr.ee/soulchatsbykatherine ... much love friends!...

Send a text In today's epsiode, i get to learn SO MUCH from the wonderful Kyra Gallego (aka sheiskyra) when it comes to our educational system here in the US — as someone who is so passionate about teaching & advocating for her students, Kyra was kind enough her thoughts, opinions, and experiences as a student-teacher herself. be sure to support her by following her on her instagram ( @sh...

Send a text today's episode is with the wonderful JP Pollinger, Chair of the Board for Resilient We Rise Coalition. we get passionate in today's episode, chatting about advocacy, the unhoused, and servant-leadership. it was so wonderful getting to hear more about JP's thoughts, experiences, and beliefs when it comes to RWRC. to support RWRC, follow the account on instagram ( @rwrcoa...

Send a text another solo episode today where on our instagram i asked if you had any questions—about me personally, the universe in general, or anything in between! as a result, here's an episode where i talk about my favorite books, talk about how to trust yourself, chat about what my soulmate looks like, & so much more... as always, feel free to give the podcast some love: https://linkt...

Send a text for today's episode, me & Isabelle Estrin get to chatting about mental health—during covid & not... this conversation felt needed. on this podcast, (& as a human), i always try to take the positive route, but sometimes you need to address that ish is just HARD & i so appreciate isabelle for being so honest & open & willing to chat. i really left feeling hea...

Send a text on this episode of soul chats, my good friend, danica tamura, & i sit down to chat about being in a rut & all things even slightly related to that hahaha... i hope after this episode, you feel just a little more seen or heard. check out danica on instagram @danicatamura to get to know & keep up with her a bit more on your feed! as always, feel free to give the podcast some...

Send a text on yet another episode of soul chats, i get to meet & chat with the oh so wonderful Alyssa Gengos, aka Kythira! during a year & a time in our lives where we're definitely facing those feelings of loneliness & pushing ourselves to grow in our independence, Alyssa and i share our thoughts & expriences. obsessed with Alyssa? yeah, me too... check out her instagram &am...

Send a text this solo episode is brought to you by ms. taylor allison swift & ms. beyonce carter—the two ladies who have been there for me in my "love" life through thick & thin... listen to this truly stream of consciousness episode for valentine's day, where i talk about my experience, thoughts, opinions, etc. on all things love! as always, feel free to give the podcast so...

Send a text this was an episode that was just meant to happen and i'm excited for you to hear why... for this episode of soul chats, Amanda Prettyman and i chat (virtually) about something that a lot of us i think are struggling to do—accept the unknown. hear from Amanda about how she does just that through abundant joy!  if you are also obsessed with Amanda, check her out on her Instagram @_...

Send a text sit down (or stand or walk around with or cook or clean or however you enjoy listening to soul chats) with me and Hannah Zickel for our longest episode yet where her and i chat about making our own happiness. the times of growth, the moments of joy, and everything in between—we get personal and philosophical with this one, so you're really getting a taste of it all in this episode...

Send a text Brianna Tam aka lequeeftheif has inspired through her fearless love for herself & her "i don't care what you think about me" attitude and, in today's episode, i get to chat with her all about building that self esteem! find Brianna on her TikTok , Instagram , and YouTube to add some more self-love inspiration to your feed & to your life! as always, be sure t...

Send a text mady dewey and i sit down and chat about comparison and some of the ways we've grown in our mentality towards it... whether you're having a tough day, or working through letting comparison go, i really feel that this episode can help you move forward positively!! and of course, please do not forget to support mady by following her on instagram & on tiktok ... and by check...

Send a text in episode 22, i got the absolute joy of getting to chat with eliza pregmon about social media and mental health. in a world where social media takes up so much of our lives, eliza and i talk about our experiences and thoughts on platforms like instagram and tiktok, and how they have influenced us (for better or for worse) as young adults.  if you loved eliza half as much as i did, ple...

Send a text for this episode of soul chats, tristyn acasio & i chat about our thoughts, feelings, and experiences when it comes to female empowerment and intersectional feminism. during our conversation i got to learn more, reflect on my experiences and my privileges, and recognized my power... please enjoy! as always, be sure to keep up with all things soul chats by following us on instagram...

Send a text hello friends!!! in the TWENTIETH episode for soul chats, i've got you a solo one where i chat about my journey in finding my voice & growth... i hope this one resonates with you a bit more, appreciate your love & support always!!! of course, don't forget to visit our website , instagram , & tiktok for all of the soul chats content!!! & as always, be sure to c...

Send a text in this episode of soul chats, pooja & i get to chatting about something that's a bit more vulnerable, insecurities... i hope this episode really allows you to reflect on something that's not talked about as much as it should be!! as always, please follow us on instagram & check out our website to keep up with all things soul chats!! oh, & don't forget to fol...

Send a text anica carnahan & i sit down & chat about confidence—what it means to us, how we've grown, & how we're working on it!! i feel like this one especially is one that everyone can relate to in their own way, so i hope you enjoy!! as always, please follow us on instagram & check out our website to keep up with all things soul chats!! oh, & don't forget to f...

Send a text in this episode of soul chats, i had the absolute joy of chatting with one of my close friends, Laura Claypool!! for this soul chat, we really talked about all things social media—the good, the bad, and the ugly.  get to know laura, aka lauraclaypoolphoto, a bit more by checking her out on her instagram and her new blog , livelybylaura.com !! also, feel free to check out our website so...

Send a text in this episode of soul chats, i sit down with one of my great friends Lilly Tabrizi, the brilliant creator behind CRONSTER !! on one of my favorite episodes to record, you literally get to be a fly on the wall while we just chat about some memories, our passions, our pursuit of those passions, & so many other things. please be sure to follow her on her instagram , and check out CR...

Send a text welcome to another solo episode where i genuinely just rant for half an hour on all my thoughts about being an adult, wondering what that even means, and how that experience has been for me! i hope you enjoy!! have thoughts? add to the conversation at @soul.chats and https://soulchatsbykatherine.com/!! & as always, be sure to check out our links here! and don't forget to rate,...

Send a text in this episode of soul chats, i sit down with the absolutely brilliant Dr. Sophie Janicke-Bowles, a positive media psychologist who also is currently one of my professors in grad school!! we chat about what our "true nature" is—a conversation which honestly has gotten me thinking & that i'm excited for you to hear. please be sure to follow her on her instagram , and...

Send a text jasmine liu & i sit down for episode 13 to talk about actually feeling our emotions!! this one definitely called me out a little bit & i think some of you might feel the same, but take an hour & just remember to recognize your emotions through soul chats!! as always, please follow us on instagram & check out our website to keep up with all things soul chats!! oh, &...

Send a text for the 12th episode of soul chats, i sit down with one of my best friends and current roommate to chat about "figuring it out"... what that means, what "it" is, and how we're trying to do just that. extra exciting since this is our first episode recorded in person! as always, don't forget to check out soulchatsbykatherine.com  to learn more about soul cha...