soul chats

Send a text on today’s episode, hanna and i explore what the difference is between resting and rotting. we get into defining rotting (spoiler, we're looking at you TikTok), where there are moments of rest in our lives, and what feels like the right balance of each in our every day. tldr, listen to this episode to expand and explore your thinking on: rotting vs resting ways to find rest work /...

Send a text after a year and a half hiatus, soul chats is BACK. on today’s episode, dory ann and i dive into personal growth and emotional states, reflecting on the past year, and how our perspectives have shifted. we get into everything—from journaling practices, to mental health experiences, to the power of small habits, to how societal expectations and timelines influence our lives. tldr, liste...

Send a text sometimes you feel like you've  figured life out—then life reminds you that your 24. everything you’ve heard about being a 20-something is starting to make sense, which means that absolutely nothing is making sense. on today’s season three premier and return of soul chats, we explore growth. how we start asking the same questions in different ways, and discovering different answer...

Send a text on today's episode of soul chats, Madison & i get to chatting about our thoughts, opinions, & frustrations on the lack of diversity, inclusivity, & representation we're seeing in the fashion industry. keep up with Madison on her Instagram & TikTok @MadisonVDT & as always, be sure to check out our links here! and don't forget to rate, review, & sub...

Send a text limiting beliefs: a thought or state of mind that you think is the absolute truth and stops you from doing certain things imposter syndrome: a psychological occurrence in which an individual doubts their skills, talents, or accomplishments and has a persistent internalized fear of being exposed as a fraud if either of these sound familiar, then today's episode is for you! on this...

Send a text today's episode is with returning guest, Autumn Schorr ! recorded just a couple of days after returning from burning man, Autumn shares with us her experiences and lessons learned throughout her time there. if you're as unfamiliar with what burning man is as i am, here's the video Autumn recommended checking out! as always, be sure to  check out our links here!  and don&...

Send a text today's episode was recorded on my 24th birthday, which also happened to be my golden birthday! listen to me reflect on my 23rd year, & look forward to my 24th...  starting with what i did for my 24th birthday party! as always, be sure check out our links here! & as always, be sure to check out our links here! and don't forget to rate, review, & subscribe to where...

Send a text heyyyy besties — it's been a minute & i've missed you!!! let's catch up on what i've been up to since we last chatted, like just graduating & what i've been thinking of as my eat pray love era aka my little european post-grad trip! as always, be sure check out our links here! & as always, be sure to check out our links here! and don't forget to...

Send a text in today's episode of soul chats, you take a (literal) ride with me to hear me reflect and process my last week of being a student! it's giving the main character in her season finale. enjoy <3 & as always, be sure to check out our links here! and don't forget to rate, review, & subscribe to wherever you listen to soul chats!

Send a text for today's soul chat, i talk about the importance of self care and setting boundaries — what its looked like to me, and how my viewpoint on it has developed over the years. enjoy the episode! be sure check out our links here! & as always, be sure to check out our links here! and don't forget to rate, review, & subscribe to wherever you listen to soul chats!

Send a text i'm starting a new series for those weeks where i'm not feeling up to being vulnerable or introspective, and instead just wanna practice some self-care by making an episode about something that makes my soul happy! for this week, we're talking about my favorite album & one of my favorite people ever—taylor swift's folklore! in this episode, i essentially fangirl...

Send a text listen in on two only children chat about what being an only child is like — kailie & i talk about our experiences as only children, & how we think that might've affected who we are today! be sure check out our links here! & as always, be sure to check out our links here! and don't forget to rate, review, & subscribe to wherever you listen to soul chats!

Send a text fall in love with me on today's episode of soul chats with me answering the famous 36 questions that supposedly help partners to fall in love, except here i spin it on its head and answer them with all of you in mind! be sure check out our links here! & as always, be sure to check out our links here! and don't forget to rate, review, & subscribe to wherever you listen...

Send a text on today's episode of soul chats, i get to learn about Merzia's life story & her outlook on life—with both things having inspired me so much during our chat! since recording this episode, i've really been reflecting on the power we do have in our lives, power i think a lot of us have yet to discover. follow Merzia on Instagram , and be sure check out our links here!...

Send a text on this week's solo episode of soul chats, i talk about a piece of my wound. as someone who grew up always feeling like i wasn't enough of what i should've been, i dive deep on the idea of identity—what it meant growing up & what it means now. check out our links here! & as always, be sure to check out our links here! and don't forget to rate, review, &...

Send a text on this episode of soul chats, Autumn and i get to chatting about taking risks and saying yes to things—the good and the bad of it.  i always think its so interesting understanding other people's mindsets to life, and getting to hear about how that plays out for them... in Autumn's case, she objectively has one of the most fascinating lives i've ever heard and we only co...

Send a text today's solo episode i take a tyler the creator lyric and run with it, rambling on about how we're all just children and how we all have wounds that we live with... press play to hear about my processing through my inner child & hopefully be inspired to heal your own! check out our links here! & as always, be sure to check out our links here! and don't forget to...

Send a text Native Good has a personal bone to pick with fast fashion—and found that they can help the earth while curating mystery bags from thrifted goods (that they actually are kind enough to wash!). Elizabeth Hogue, co-founder of the brand, chats with us about sustainability in fashion and how the idea of "gatekeeping" thrift stores isn't actually helpful for anyone.  listen no...

Send a text on this special valentines episode of soul chats with the lovely dory ann carter, you get to listen in on us getting ready and chatting about love during this day where we get to celebrate it—we ask, is love a feeling or a choice?, talk about our champagne problems (again), & talk about what we think love is. check out our links here! & as always, be sure to check out our links...

Send a text nikki nguyen and i get to chatting about corporate life, especially as a young professional amidst a pandemic, societal expectations, and having nothing to prove. for my soul, this episode was lots of learning, reflecting, and realizing more about a huge chunk of what being a young adult is—starting off your career and trying not to make that your entire identity. if you loved nikki as...

Send a text ...hello! it's been a minute, and soul chats is BACK with a new season—both literally and figuratively. in today's solo episode, hear where the heck i went (MIA) , what i've been up to (reading lots), and where i'm going (more like coming back baby). i missed you <3  feel free to check out all our links here to see where you can follow along with us! & as alw...

Send a text for the FORTIETH episode of soul chats, I talk about loneliness, expectation, and the date I took myself on... disclaimer: this was done at the end of an exhausting (both good and bad) way, so expect a bit more of a ramble while I enjoy my gourmet dinner of raising canes! as always, feel free to give the podcast some love: https://linktr.ee/soulchatsbykatherine ... much love friends! &...

Send a text for today's episode, i make some bob and talk about growth and what the past one year with soul chats has been like.  this one's definitely more of a chaotic one but always, of course, genuine. whether this is your first episode of your thirty-ninth episode you've listened, thank you for being a part of this journey with me. as always, feel free to give the podcast some...

Send a text it was such an honor & a pleasure to chat with Julie Merica, the mind & voice behind Make Your Damn Bed podcast ! if you like soul chats you'll LOVE her & her podcast!!! on this week's episode, we talk about how we've changed after quarantine, some of our thoughts on returning to "normalcy," and just overall a good soul chat!! as always, feel free t...

Send a text on today's episode, Mariana & I talk about post-grad stress and anxiety... While we're both recent(ish) college grads, I think this one is relatable for anyone just trying to "figure it out."  as always, feel free to give the podcast some love: https://linktr.ee/soulchatsbykatherine ... much love friends! & as always, be sure to check out our links here! and...