Lyndee Guy

Song of My Heart Space

Arts EN ↓ 6 episodes

Combining my 3 passions (musical theater, yoga, and mental health), I will find the connections between them, as well as how we can use those connections in our daily lives. I will also chat with guests that have knowledge and expertise on these topics. One of my goals for this podcast is to give listeners resources and tools that they can use to cope with the mental health challenges that they may face. Let's go on this journey together.

Author

Lyndee Guy

Episodes

Jordi Lawless - Musical Theater and Mental Health 02.05.2026 19:51

I'm FINALLY getting around to posting this episode, but better late than never! Check out the new intro/outro music! In this episode, I sit down with one of my former voice teachers, Jordi Lawless, and we talk about musical theater, opera, and mental health. We talk about some other things, too, which you WON'T want to miss! If you're interested in taking voice lessons from her, go...

Nara Joyce Lee - Pageants and Yoga 09.01.2026 18:53

This episode got SO real, even my dog, Gus, had something to say (either my editing skills aren't up to par, or there's only so much that editing software can do when it comes to background noise - Sorry, y'all). Miss Idaho for America 2025, Nara Joyce Lee, chats with me about her reign as a pageant queen, getting licensed a a hot yoga instructor, and why she believes that it's...

Kelsey Michele - Faith and Emotional Resilience 01.12.2025 16:48

This episode's guest is Kelsey Michele. In this episode, Kelsey and I talk about emotional resilience. We discuss the connections between emotional resilience and faith. Kelsey also shares her tips for how you can be emotionally resilient yourself. The book mentioned in this episode is called: "The Founder of Our Peace: Christ-Centered Patterns for Easing Worry, Stress, and Fear" (b...

Ben Weiss - Neurodivergence and Theater 24.11.2025 25:04

Sit back and relax as I chat with Ben Weiss, an actor and vocal/acting coach. He talks about his first musical theater memory, how his profession has impacted his mental health, and how he navigates the theater industry as a neurodivergent individual. This is an episode that you DON'T want to miss. Want to connect with Ben, or book a lesson with him? Website - ben-weiss-actor.com Instagram -...

"Fiddler on the Roof" - Tradition and Heartbreak 15.09.2025 51:09

Episode 2, here we go! This episode gets deep, so be prepared to cry, laugh, or both at the same time! Join me on a journey through the fictional village of Anatevka as we talk about a musical that is near and dear to my heart, "Fiddler on the Roof". I'll talk about tradition, and how sometimes, that tradition can lead to heartbreak. I'll also talk about my own "Fiddler on...

Meet Your Host! 01.09.2025 7:19

The first episode of Song of my Heart Space is here! Yay! I am so glad that you have chosen to come on this journey with me. In this episode, you'll get to know me a little bit, and I'll share what I hope to accomplish with this podcast. Since I am brand new to the podcasting world, how I run Song of My Heart Space now may not be how I run it in a month or so. Whatever happens, it'l...