Sonder & Salt

Dogs in the dining room!? Children running between the bar stools?! NO reservations!? What has the modern dining experience become... Join the conversation. Fore Street Cafe, Newquay ⁠Da Bara Bakery⁠ The Foxes Revenge, Newquay Pizza Jockeys  Dudleys, East London ⁠How to eat now: 16 rules of modern dining – from dress codes to dogs⁠ - The Guardian Subscribe to RELISH. by Sonder & Salt on Patreo...

It seems a lot of people are turning away from Oat Milk and back to dairy milk, but why? Bio-chemist, Jessie Inchausepé, has compared oat milk to blended pasta in water - glucose juice. Should we be scared of the recurring glucose spikes every time we reach for an oat latte? Join the conversation... ⁠ Akara, London The King's Arms, Cardiff⁠ Look who's come back to dairy milk... Science Vs....

This week, Harleigh and Malaika share what they really think about fine dining and name and shame some London restaurants that just did not hit the mark. The Michelin Guide Harleigh's 2017 review of Ikoyi Michelin Guide 2024 deletions: Hakkasan loses stars at both London restaurants Terra Bar a Vins, Paris Subscribe to RELISH. by Sonder & Salt on Patreon: ⁠⁠⁠⁠patreon.com/sonderandsalt ⁠⁠⁠⁠...

Rewind to one of our favourite episodes! On this episode, Malaika and Harleigh take you through their food love languages, past Valentine's Day experiences & the top supermarket 'Dine In' Deals. Is your primary love language acts of service? Would your Valentine's Day be made by a home-cooked meal from your significant other? Connect with us on Instagram and let us know!  We lo...

The humble cappuccino is a thing of the past and it seems like everyone is drinking matcha, but why? And what even is it? Join us to find out! Harleigh’s Temperature Control Electric Kettle Goose neck Electric kettle Harleigh’s Matcha Recommendations: Moicha Matcha Bird & Blend Curious Tea For out and about: Jenki: https://www.jenki.co.uk/ For many more matcha recommendations follow @matchagre...

Is there such thing as the perfect plate of food? Are there staple components for an excellent meal? Is a pasta bowl really a plate? Join the conversation! Subscribe to RELISH. by Sonder & Salt on Patreon: ⁠⁠⁠patreon.com/sonderandsalt ⁠⁠⁠ Follow the podcast for updates and video content ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ , ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TikTok ⁠⁠⁠⁠⁠...

With 15.7M followers, Keith Lee is fast becoming one of the biggest names on TikTok, but do his casual car food reviews place him alongside the biggest names in food critique? Join the conversation... Follow along KJ's thread with us and follow @blackfoodfridays on Instagram.

Is the life of a food content creator really all good food and indulgence? Do we really eat all the food we post? Do we ever get bored of sharing every meal in our lives? Join the conversation... Subscribe to RELISH. by Sonder & Salt on Patreon: ⁠⁠patreon.com/sonderandsalt ⁠⁠ Shop Corn Tortillas (gluten free) here. Shop Tortilla Making Kit here. Visit Baan Thitiya Thai Restaurant Listen to or...

For our first guest episode of Season 4, three little birds sat in a studio and shared their love of food. The incredible multi-faceted creative Denai Moore shares her journey from passionate cook to cookbook author, how her upbringing shaped her ability to pursue her passions, and the one patty filling she misses as a vegan. Join the conversation! Follow Denai Moore on Instagram here and for more...

Do you gather once a week for a meal with like-minded people? Do you feel out of balance without your weekly ritual? You might be in the cult of Sunday Dinner. Join Malaika & Harleigh to discuss their weekly meal patterns, ideal Sunday meal and more! Subscribe to RELISH. by Sonder & Salt on Patreon: patreon.com/sonderandsalt Omboo, St. Albans: https://www.sopwellhouse.co.uk/omboo-dining/ M...

Join Malaika & Harleigh as they review their 2023 food resolutions and discuss what's on the menu for 2024. 🧡 JOIN US ON PATREON: https://patreon.com/sonderandsalt Listen to S2 E1: New Year Food Resolutions - https://www.sonderandsalt.com/episodes/new-year-resolutions?rq=new%20year Follow the podcast for updates and video content ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠...

We'll be back uploading episodes every Monday from January 8th. Back soon! Harleigh & Malaika 🧡 Love this podcast? Support us here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.buymeacoffee.com/sonderandsalt⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow the podcast for updates and video content ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ , ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TikTok ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠...

Thank you for another wonderful season! Malaika & Harleigh are closing out season 3 sharing their seasonal guilty food pleasures and want to hear yours over on Instagram or X! Join the converstion, have a wonderful festive break and a happy new year. ✨ Love this podcast? Support us here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.buymeacoffee.com/sonderandsalt⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow the podcast fo...

NOTE: This was not our usual recording location so we had a couple of sound issues - sorry! For our final guest episode of the season, we are honoured to be joined by Benjamine Ebuehi: Great British Bake Off semi-finalist, Guardian columnist, author, recipe developer and incredible food stylist. Following two incredible baking books it was only right Harleigh & Malaika sit down to talk all thi...

It seems like something from the movies that some people always ready to host, and some people are just clearly born to do it! Wether hosting at home brings you excitement or existential dread, this week's conversation should help you cut some corners (and some stress) to have create and enjoyable experience for you and your guests. Marbie shares her top tips and advice on how to stay ready so...

It's cocktail week! Malaika and Harleigh explain what combinations make a cocktail rather than a mixed drink, their favourites and debate some of the "classics". Join the conversation... Mentioned this week: Skewed - https://skewd.com/ Where the pancakes are - https://www.wherethepancakesare.com/ Christophers bar and grill - https://www.christophersgrill.com/ Cocktail articles list -...

Happy World Vegan Month! On this episode, Harleigh & Malaika are joined by Sarah Wasserman of Mildreds. Sarah is Director of Food Development and has spent 15 years growing and elevating the Mildreds brand to earn it's spot as on of London’s most iconic vegan restaurants. Sarah shares the story of her baptism of fire in farm to table restaurant kitchens, the reason for the new book Mildred...

r/AITA is a popular forum on Reddit 'Am I the Asshole?' A catharsis for the frustrated moral philosopher in all of us, and a place to finally find out if you were wrong in an argument that's been bothering you. Tell us about any non-violent conflict you have experienced; give us both sides of the story, and find out if you're right, or you're the asshole. On this episode Harlei...

This week, Malaika & Harleigh are sharing their incredible food pairings inspired by Action Bronson. That first sip of a Mimosa before a 5am flight at the airport, or the salty hit of Chinese food with a fizzy drink. Let us know your incredible food pairings over on Instagram and X. Join the conversation... Buy 'F***, That's Delicious' on Amazon: https://amzn.eu/d/9EmEEw2 Love this...

On this week's episode, Malaika and Harleigh test their knowledge on rice. There are over 40,000 varieties of rice with various cooking methods and times, and countless national dishes to be made. Jollof to Paella, Dolmades to Risotto. How do you like your rice? Join the conversation. Riaz Phillips' 'East Winds' Caribbean Cookbook: https://amzn.eu/d/1ejTK11 HU Chocolate: https://hu...

Have you noticed the mega-rolls of toilet paper for some equally mega prices? Did you notice the change by Anchor to a 200g butter block down from 250g? On this episode, Malaika & Harleigh unpack Shrinkflation and the rising costs of our weekly shops despite feeling like we've bought far less products. Join the conversation! Love this podcast? Support us here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠https://www....

Autumn (Fall) has become a commercialised season all unto itself and apparently it means buying pumpkin spice everything. Pumpkin spice candles, lattes and even houmous. Harleigh's a fan and Malaika just doesn't get the hype. Which side of the pumpkin spice debate are you on? Make your own pumpkin spice mix: https://youtube.com/shorts/56WTFfr4WAo?si=rXYYdbkcUPIojg2W Watch Tiffany Ferg'...

On today's episode, Harleigh & Malaika are joined by hospitality powerhouse Lorraine Copes to continue the celebration of Black History Month. Lorraine Copes has an expansive career across the hospitality industry, is a board member, life coach and the founder of Be Inclusive Hospitality. Be Inclusive Hospitality is a not-for-profit organisation with a mission to accelerate racial equality...

This week, the celebration of Black History Month continues as we ask what the future of Black British cuisine looks like and what a hypothetical Black British cookbook would include. Can you envision a Bajan Flying Fish & Chips or a Jollof Quinoa being documented as staples in Black British cuisine? Listen to Part 1 on Spotify, Apple Podcasts and all other podcast platforms. Harleigh & Ma...

Happy Black History Month! This is part 1 of 2 in our conversation about Black British cuisine. Malaika and Harleigh discuss if there is a real Black British culture and if Black British cuisine will ever be as established as Black food in the US? If Black British food doesn't evolve, will it just end up as a commemoration of our parent's home cooking? Join the conversation... Sister Woman...