Something To Say with Jamie Shae: Because Silence is No Longer an Option

This episode explores how many of us have fallen into unconscious patterns of living, going through the motions without truly engaging with our choices, relationships, and daily experiences. Hema and I will dive into the subtle ways we slip into "default mode" and why the rapidly changing world demands that we become more intentional and present in how we navigate our lives. You'll discover practi...

What if fun isn’t frivolous — but essential? In this episode of Something to Say, I sit down with Calysta Phillips, a master facilitator and coach who knows how to bring lightness into even the heaviest of moments. Together, we unpack why laughter is medicine, why joy is a radical act of defiance, and why fun is your fiercest rebellion against a world that tries to weigh you down. If life has felt...

We say we want freedom. We crave it. But when truth comes knocking—raw, real, and uncompromising—we flinch. We hide. We run. In this episode, Jamie Shae peels back the layers of why truth feels so threatening, especially to women taught to be polite, agreeable, and silent. She explores how we’ve been conditioned to believe that speaking the truth—our truth—is dangerous, selfish, or too much. But w...

We’ve been sold a lie: that confidence is a personality trait, reserved for the bold, the loud, the fearless. But real confidence has nothing to do with personality — it’s a root system. It’s about being grounded in who you truly are, trusting your inner wisdom, and standing firm no matter what storms life throws your way. In this episode of Something to Say with Jamie Shae, I’m joined, once again...

We’ve all been there—stuck in something that feels comfortable, predictable, even safe… but deep down, we know it’s killing our fire. That job you’ve outgrown. That relationship that no longer expands you. That version of yourself that keeps shrinking just to survive. This episode is your wake-up call. We’re talking about how “the devil you know” convinces you to stay small—how familiarity becomes...

In this bold and revealing episode, Jamie Shae welcomes interior designer and truth-teller Kami Gray, founder of The Psychologie of Home Design School. Together, they dive deep into what our homes reveal about our beliefs—and how women can stop second-guessing themselves and start designing the lives they’re worthy of. From the unspoken rules that keep women playing small to the ways men are socia...

In this bold and revealing episode, Jamie Shae welcomes interior designer and truth-teller Kami Gray, founder of The Psychologie of Home Design School. Together, they dive deep into what our homes reveal about our beliefs—and how women can stop second-guessing themselves and start designing the lives they’re worthy of. From the unspoken rules that keep women playing small to the ways men are socia...

Under the light of the full moon, Jamie Shae goes completely unscripted — stepping into the fear of being messy, raw, and fully seen. In this vulnerable, in-the-moment episode, she invites listeners to cross their own threshold from perfection to authenticity, from hiding to shining. What happens when we stop trying to get it right and simply show up real? Join Jamie as she channels truth, shares...

In this intimate and insightful episode of Something to Say, Jamie Shae sits down with her daughter, Kayla Calhoun D.C. - a gifted chiropractor and natural healer - to explore the deep connection between chronic pain and emotional suppression. Together, they uncover the unspoken truths behind physical pain—how trauma, silence, and unexpressed emotion often live in the body. This mother-daughter di...

This episode explores how many of us have fallen into unconscious patterns of living, going through the motions without truly engaging with our choices, relationships, and daily experiences. Hema and I will dive into the subtle ways we slip into "default mode" and why the rapidly changing world demands that we become more intentional and present in how we navigate our lives. You'll discover practi...

We’ve been sold a lie: that confidence is a personality trait, reserved for the bold, the loud, the fearless. But real confidence has nothing to do with personality — it’s a root system. It’s about being grounded in who you truly are, trusting your inner wisdom, and standing firm no matter what storms life throws your way. In this episode of Something to Say with Jamie Shae, I’m joined, once again...

What if fun isn’t frivolous — but essential? In this episode of Something to Say, I sit down with Calysta Phillips, a master facilitator and coach who knows how to bring lightness into even the heaviest of moments. Together, we unpack why laughter is medicine, why joy is a radical act of defiance, and why fun is your fiercest rebellion against a world that tries to weigh you down. If life has felt...

We’ve all been there—stuck in something that feels comfortable, predictable, even safe… but deep down, we know it’s killing our fire. That job you’ve outgrown. That relationship that no longer expands you. That version of yourself that keeps shrinking just to survive. This episode is your wake-up call. We’re talking about how “the devil you know” convinces you to stay small—how familiarity becomes...

For centuries, a woman’s voice has been met with suspicion. Her pain questioned. Her memory picked apart. Her credibility always on trial. In this episode, Dr. Pat and I dive deep into the legacy of disbelief that women carry in their bones — and the emotional, spiritual, and societal cost of constantly having to prove our truth. We’re pulling back the curtain on the systems that trained us to mis...

This episode is a soul intervention. It’s for the woman who’s done everything “right” — followed the rules, played the part, kept it all together — and yet still feels disconnected, unfulfilled, or quietly desperate for something more. If you’ve ever wondered, “Is this all there is?” or felt guilt for wanting more — this is your wake-up call.   In this deeply personal and truth-telling episode, Ja...

What if the deepest wound wasn’t what happened to her — but the moment no one believed her? In this raw and revealing episode, Jamie Shae sits down with transformational powerhouse Dr. Pat Baccili — founder of the Transformation Network — to uncover the invisible epidemic of disbelief women face every day. Together, they ask the questions most people are afraid to confront: What is the true emotio...

What if everything you were taught about who you are was a lie? In this deeply personal solo episode, Jamie Shae rips the mask off survival and takes you on the raw, unfiltered journey of unbecoming — peeling back decades of trauma, silence, and conditioning to reclaim the truth of who she is… and who you are too. From childhood moments of terror and defiance, to marrying her trauma in prettier pa...

In this bold and revealing episode, Jamie Shae welcomes interior designer and truth-teller Kami Gray, founder of The Psychologie of Home Design School. Together, they dive deep into what our homes reveal about our beliefs—and how women can stop second-guessing themselves and start designing the lives they’re worthy of. From the unspoken rules that keep women playing small to the ways men are socia...

Many people lose themselves in relationships. They clue into what’s expected and begin to compromise their own priorities and sense of self in order to maintain a bond in which they’ve become attached. Over time, the love offered loses its meaning and value, and the sense of self takes too many hits. Sometimes people decide it’s just better to be alone because at least then we can hold onto oursel...

In this intimate and insightful episode of Something to Say, Jamie Shae sits down with her daughter, Kayla Calhoun D.C. - a gifted chiropractor and natural healer - to explore the deep connection between chronic pain and emotional suppression. Together, they uncover the unspoken truths behind physical pain—how trauma, silence, and unexpressed emotion often live in the body. This mother-daughter di...

We say we want freedom. We crave it. But when truth comes knocking—raw, real, and uncompromising—we flinch. We hide. We run. In this episode, Jamie Shae peels back the layers of why truth feels so threatening, especially to women taught to be polite, agreeable, and silent. She explores how we’ve been conditioned to believe that speaking the truth—our truth—is dangerous, selfish, or too much. But w...

We’ve all been there—stuck in something that feels comfortable, predictable, even safe… but deep down, we know it’s killing our fire. That job you’ve outgrown. That relationship that no longer expands you. That version of yourself that keeps shrinking just to survive. This episode is your wake-up call. We’re talking about how “the devil you know” convinces you to stay small—how familiarity becomes...

You’ve been told to toughen up. To stop taking things so personally. To quit “feeling so much.” But here’s the truth: your sensitivity isn’t the problem—it’s your power source. In this episode of Something to Say, Jamie Shae and guest Angie Monko, an empathic entreprenuer coach, are blowing up the myth that sensitivity and leadership don’t mix. If you've ever been labeled too much, too soft, or no...

For too long, women have been silenced, overlooked, and dismissed. But what is the true cost of their absence in critical conversations and leadership roles? In this episode of Something to Say, host Jamie Shae dives into the deep societal impact of women’s voices being suppressed and the urgent need for change. Joining her is Judy Ryan, an award-winning thought leader and culture transformation e...

What happens when women stop holding back? For centuries, we’ve been told to stay quiet, be nice, and not make waves. But the cost of silence is our power, our truth, our very identity. No more. In this debut episode of Something to Say with Jamie Shae, we’re exposing the real history of women being silenced, how it still plays out today, and why reclaiming our voices is the most radical thing we...