Ally Robinson

Something Runderful

Health EN ↓ 133 episodes

Starting your running journey can be extremely overwhelming Here on the Something Runderful Podcast I am breaking it down into easily digestible concepts to help you get started, keep going, get faster, and cross finish lines.

Author

Ally Robinson

Episodes

104: Foundation to Improve Running 24.01.2025 30:56

Send a text In this episode of the Something Runderful Podcast, Coach Ally talks to Get my book - Running the Endless Race on Amazon --> https://a.co/d/3LgSpq5 For More Details About the Weightloss Mastermind --> https://www.somethingrunderful.com/Mastermind Join my FREE Facebook Group, Weightloss for Runners --> https://www.facebook.com/groups/1308394592682971 Follow me on Instagram @...

103: Running Disney w/ Amanda 17.01.2025 1:06:45

102: Behind the Scenes Magic w/ Angela & Dawn 10.01.2025 1:39:50

Send a text In this episode of the Something Runderful Podcast, Coach Ally talks to Dawn and Angela about crewing the 100 mile race. Get my book - Running the Endless Race on Amazon --> https://a.co/d/3LgSpq5 For More Details About the Weightloss Mastermind --> https://www.somethingrunderful.com/Mastermind Join my FREE Facebook Group, Weightloss for Runners --> https://www.facebook.com...

101: How to make 2025 the BEST YEAR YET! 03.01.2025 43:03

Send a text In this episode of the Something Runderful Podcast, Coach Ally talks about the simple yet effective thing you can do to make 2025 your best year yet! Get my book - Running the Endless Race on Amazon --> https://a.co/d/3LgSpq5 For More Details About the Weightloss Mastermind --> https://www.somethingrunderful.com/Mastermind Join my FREE Facebook Group, Weightloss for Runners --...

100: 100 Mile Race Recap - All about Training & Logistics 20.12.2024 1:20:51

Send a text In this episode of the Something Runderful Podcast, Coach Ally talks about Her training and all the planning and preparation that went into her 100 mile Ultra Marathon. Get my book - Running the Endless Race on Amazon --> https://a.co/d/3LgSpq5 For More Details About the Weightloss Mastermind --> https://www.somethingrunderful.com/Mastermind Join my FREE Facebook Group, Weightl...

100: 100 Mile Race Recap - PART 2 20.12.2024 1:48:45

Send a text In this episode of the Something Runderful Podcast, Coach Ally talks all about before, during, and after her 100 mile race! Get my book - Running the Endless Race on Amazon --> https://a.co/d/3LgSpq5 For More Details About the Weightloss Mastermind --> https://www.somethingrunderful.com/Mastermind Join my FREE Facebook Group, Weightloss for Runners --> https://www.facebook....

100: 100 Mile Race Recap - PART 3 - Lessons, Take Aways, & Questions 20.12.2024 1:00:32

Send a text In this episode of the Something Runderful Podcast, Coach Ally talks about the lessons and take away from her 100 mile race. Get my book - Running the Endless Race on Amazon --> https://a.co/d/3LgSpq5 For More Details About the Weightloss Mastermind --> https://www.somethingrunderful.com/Mastermind Join my FREE Facebook Group, Weightloss for Runners --> https://www.facebook...

99: Ultra Running and Race Directing w/ Philip Namiech 13.12.2024 45:32

Send a text In this episode of the Something Runderful Podcast, Coach Ally talks to Philip Namiech about his Ultra Racing including the infamous Tahoe 200, as well the incredible 6 and 12 hour race he hosts! Follow Philip at @Elgatorebeldeultra & @PhilNams Get my book - Running the Endless Race on Amazon --> https://a.co/d/3LgSpq5 For More Details About the Weightloss Mastermind --> h...

98: Myths About Running 06.12.2024 55:09

Send a text In this episode of the Something Runderful Podcast, Coach Ally talks all about the myths when it comes to running. Get my book - Running the Endless Race on Amazon --> https://a.co/d/3LgSpq5 For More Details About the Weightloss Mastermind --> https://www.somethingrunderful.com/Mastermind Join my FREE Facebook Group, Weightloss for Runners --> https://www.facebook.com/group...

97: The Lessons My Clients Taught Me (That You Need to Know Too) 29.11.2024 49:13

Send a text In this episode of the Something Runderful Podcast, Coach Ally talks about all the lessons her clients have taught her about life and running. Get my book - Running the Endless Race on Amazon --> https://a.co/d/3LgSpq5 For More Details About the Weightloss Mastermind --> https://www.somethingrunderful.com/Mastermind Join my FREE Facebook Group, Weightloss for Runners --> ht...

96: Spice Up Your Running w/ These Challenges 22.11.2024 35:16

Send a text In this episode of the Something Runderful Podcast, Coach Ally talks about different running and racing challenges you could incorporate into your routine. Get my book - Running the Endless Race on Amazon --> https://a.co/d/3LgSpq5 For More Details About the Weightloss Mastermind --> https://www.somethingrunderful.com/Mastermind Join my FREE Facebook Group, Weightloss for Runne...

95: Running w/ Your Kids 15.11.2024 30:41

Send a text In this episode of the Something Runderful Podcast, Coach Ally talks about running with kids. Get my book - Running the Endless Race on Amazon --> https://a.co/d/3LgSpq5 For More Details About the Weightloss Mastermind --> https://www.somethingrunderful.com/Mastermind Join my FREE Facebook Group, Weightloss for Runners --> https://www.facebook.com/groups/1308394592682971 Fo...

94: History of the Marathon 08.11.2024 23:54

Send a text In this episode of the Something Runderful Podcast, Coach Ally talks all about the History of the Marathon. Get my book - Running the Endless Race on Amazon --> https://a.co/d/3LgSpq5 For More Details About the Weightloss Mastermind --> https://www.somethingrunderful.com/Mastermind Join my FREE Facebook Group, Weightloss for Runners --> https://www.facebook.com/groups/13083...

93: How to Get a Runner's High 01.11.2024 25:29

Send a text In this episode of the Something Runderful Podcast, Coach Ally talks all about what its like to get a runner's high. Get my book - Running the Endless Race on Amazon --> https://a.co/d/3LgSpq5 For More Details About the Weightloss Mastermind --> https://www.somethingrunderful.com/Mastermind Join my FREE Facebook Group, Weightloss for Runners --> https://www.facebook.co...

92: Running in the Rain 25.10.2024 23:51

Send a text In this episode of the Something Runderful Podcast, Coach Ally talks all about running in the rain. Get my book - Running the Endless Race on Amazon --> https://a.co/d/3LgSpq5 For More Details About the Weightloss Mastermind --> https://www.somethingrunderful.com/Mastermind Join my FREE Facebook Group, Weightloss for Runners --> https://www.facebook.com/groups/130839459268...

91: Post Race Blues 18.10.2024 31:37

Send a text In this episode of the Something Runderful Podcast, Coach Ally talks all about the post race blues. Get my book - Running the Endless Race on Amazon --> https://a.co/d/3LgSpq5 For More Details About the Weightloss Mastermind --> https://www.somethingrunderful.com/Mastermind Join my FREE Facebook Group, Weightloss for Runners --> https://www.facebook.com/groups/1308394592682...

90: Mac Attack PRs Her Marathon By OVER AN HOUR! 11.10.2024 35:49

Send a text In this episode of the Something Runderful Podcast, Coach Ally talks to Mackenzie about her most recent marathon. Get my book - Running the Endless Race on Amazon --> https://a.co/d/3LgSpq5 For More Details About the Weightloss Mastermind --> https://www.somethingrunderful.com/Mastermind Join my FREE Facebook Group, Weightloss for Runners --> https://www.facebook.com/groups...

89: Race Etiquette 04.10.2024 32:06

Send a text In this episode of the Something Runderful Podcast, Coach Ally talks about race day etiquette. Get my book - Running the Endless Race on Amazon --> https://a.co/d/3LgSpq5 For More Details About the Weightloss Mastermind --> https://www.somethingrunderful.com/Mastermind Join my FREE Facebook Group, Weightloss for Runners --> https://www.facebook.com/groups/1308394592682971 F...

88: Race Day Strategies to Reach Your Goals 27.09.2024 47:40

Send a text In this episode of the Something Runderful Podcast, Coach Ally talks about the strategies to reach your ace day goals. Get my book - Running the Endless Race on Amazon --> https://a.co/d/3LgSpq5 For More Details About the Weightloss Mastermind --> https://www.somethingrunderful.com/Mastermind Join my FREE Facebook Group, Weightloss for Runners --> https://www.facebook.com/g...

87: My Favorite Running Books 20.09.2024 26:44

Send a text In this episode of the Something Runderful Podcast, Coach Ally talks about her favorite running books that have inspired her in her running journey. Get my book - Running the Endless Race on Amazon --> https://a.co/d/3LgSpq5 For More Details About the Weightloss Mastermind --> https://www.somethingrunderful.com/Mastermind Join my FREE Facebook Group, Weightloss for Runners --&...

86: Suicide Prevention Month (Sneak Peek into My NEW Book) 13.09.2024 22:25

Send a text In this episode of the Something Runderful Podcast, Coach Ally talks about a topic near to her heart. Get my book - Running the Endless Race on Amazon --> https://a.co/d/3LgSpq5 For More Details About the Weightloss Mastermind --> https://www.somethingrunderful.com/Mastermind Join my FREE Facebook Group, Weightloss for Runners --> https://www.facebook.com/groups/13083945926...

85: How to Deal w/ Anxiety Before a Race 06.09.2024 28:00

Send a text In this episode of the Something Runderful Podcast, Coach Ally talks all about how to deal with anxiety and stress before a race. For More Details About the Weightloss Mastermind --> https://www.somethingrunderful.com/Mastermind Join my FREE Facebook Group, Weightloss for Runners --> https://www.facebook.com/groups/1308394592682971 Follow me on Instagram @something_runderful -...

84: Your Story Matters 30.08.2024 39:24

Send a text In this episode of the Something Runderful Podcast, Coach Ally talks to Megs about how telling our stories can make a difference. Buy the BOOK HERE - Running the Endless Race --> https://a.co/d/73p0W9T More about Megs! --> https://www.megswrites.com/ For More Details About the Weightloss Mastermind --> https://www.somethingrunderful.com/Mastermind Join my FREE Facebook Group,...

83: 9 Mistakes While Training for a Marathon 23.08.2024 27:01

Send a text In this episode of the Something Runderful Podcast, Coach Ally talks about the 9 mistakes she sees runners make while training for a marathon. For More Details About the Weightloss Mastermind --> https://www.somethingrunderful.com/Mastermind Join my FREE Facebook Group, Weightloss for Runners --> https://www.facebook.com/groups/1308394592682971 Follow me on Instagram @something...

82: Running - The Weird, Gross, and TMI 16.08.2024 40:10

Send a text In this episode of the Something Runderful Podcast, Coach Ally answers the weird, gross, and TMI questions that you may have about running. For More Details About the Weightloss Mastermind --> https://www.somethingrunderful.com/Mastermind Join my FREE Facebook Group, Weightloss for Runners --> https://www.facebook.com/groups/1308394592682971 Follow me on Instagram @something_ru...