Solving the Riddle of Being Human

This week, Sah brings you a solocast on compassion burnout. No one wakes up happy and full of compassion every day, honey. It’s what we do once we identify our crunchiness that matters. Come learn how to turn your frown upside down without sliding into self-sabotage by digging deeper into connection, rather than self-isolation. In this episode, Sah discusses...Being an empath and feeling compassio...

This week, Sah welcomes Moun D’Simone. Moun is a spiritual teacher, mentor, and meditation guide. She is everyone's Spiritual Godmother, known for her big sister's warmth and real-talk style. Deeply rooted in Tibetan Buddhism, contemplative psychotherapy, and Hatha Yoga, Moun’s tangible and no-BS methods remind us our stories matter, and we are all innately compassionate badass people. F...

This week, Sah brings you a solocast about spiritual contracts. What contracts have you made unknowingly, and how can you break them? Stagnation is a real sore spot for so many, especially after the last 2 years. Come examine what contracts you’ve unknowingly entered into, do a ruthless audit of what serves you and what’s holding you back, and restructure things to support your flight, not keep yo...

This week, Sah welcomes Mia Magik. Mia is an ambassador for Modern Magik and bringing the ancient ways to the modern-day. A Spiritual Coach, Wizarding World Aficionado and “Witch School” Headmistress, whose purpose and mission is supporting people in reclaiming their innate power, wisdom & IntuWitchin to clear the painful programming that keeps us from our most magnificent selves and rememberi...

This week, Sah welcomes Marianne Williamson, a bestselling author, political activist and spiritual thought leader. For over three decades Marianne has been a leader in spiritual and religiously progressive circles. She is the author of 14 books, four of which have been #1 New York Times best sellers. A quote from the mega best seller A Return to Love, “Our deepest fear is not that we are inadequa...

This week, Sah brings you a solocast on Mahasiddhas. “Mahasiddha” (Sanskrit: maha - great, siddha - achiever) is a name used to describe a collection of rebellious saints who attained spiritual awakening by disregarding convention, living by the guidance of their hearts, and penetrating to the core of life. In this episode, Sah discusses...The unexpected and unconventional roles that Mahasiddhas p...

This week, Sah welcomes Marine Sélenée. Marine is a New York/Miami based Family Constellations therapist, author, and speaker. She offers in-person and virtual private sessions and workshops. She also speaks on panel discussions and at conferences delivering motivational speeches. Her clients are able to get to the root of their pain, in order to not only heal themselves, but the generations befor...

This week, Sah discusses triggers. Constantly feel triggered, or avoid certain situations because they trigger you? What if triggers were an opportunity for you to learn something new? What if you saw them as opportunities to discover how your mind works and get closer to your heart? This podcast was recorded live on Quilt app.https://app.wearequilt.com/sahdsimone*Quilt is currently only available...

This week, Sah welcomes Chandresh Bhardwaj, an author, spiritual advisor, and speaker. The Leela Gurukul School: https://www.leelagurukul.com/programThe Leela Gurukul Podcast: https://www.leelagurukul.com/leela-gurukul-podcast#podcast@cbmeditatesIn this episode, Sah and Chandresh discuss...Chandresh’s journey from Wall Street to following in the footsteps of his lineage of 7 generations of spiritu...

This week, Sah brings you a solocast talk about karma. Tired of repeating the same patterns over and over? Once you understand your personal karma, you can break free from the negative cycles in your life and expand into a more awakened future. This podcast was recorded live on Quilt app.https://app.wearequilt.com/sahdsimone*Quilt is currently only available in the U.S. iOS App Store, but we are b...

This week, Sah welcomes Julia Cameron. Hailed by the New York Times as "The Queen of Change," Julia Cameron is credited with starting a movement in 1992 that has brought creativity into the mainstream conversation— in the arts, in business, and in everyday life. She is the best-selling author of more than forty books, fiction and nonfiction; a poet, songwriter, filmmaker and playwright....

This week, Sah leads you through a Vajrasattva Purification practice. Get ready to learn one of the most revered purification practices in Tantric Buddhism. Known as “the great purifier.” This practice is like chicken soup for your mind, body, and heart... a loving remedy that can treat many spiritual ailments. Get your Mala Beads if you have them. The mantra is: Om Vajrasattva Hum. This podcast w...

This week, Sah welcomes Dr. Courtney Tracy, a Licensed Clinical Social Worker and Doctor of Clinical Psychology who has become one of the most recognizable names on social media regarding mental health.https://www.thetruthdoctor.com/@the.truth.doctorIn this episode, Sah and Dr. Tracy discuss...Becoming the Truth DoctorOverly identifying with labels of mental healthDealing with suicidal ideations a...

This week, Sah brings you a solocast talk about Redefining Self-Care. Honey, it’s time you learned to stop rationalizing unwholesome indulgences under the guise of “self-care.” Let’s actualize your awakening by engaging in healthier habits that will sustain your wellbeing. That’s the true meaning of self-care! This podcast was recorded live on Quilt app.https://app.wearequilt.com/sahdsimone*Quilt...

This week, Sah welcomes Lama Rod Owens. Lama Rod is a Buddhist minister, author, activist, yoga instructor and authorized Lama, or Buddhist teacher, in the Kagyu School of Tibetan Buddhism and is considered one of the leaders of his generation of Buddhist teachers. He holds a Master of Divinity degree in Buddhist Studies from Harvard Divinity School and is a co-author of Radical Dharma: Talking Ra...

This week, Sah brings you a solocast talk about Anandamayi Ma. Sri Anandamayi Ma (1896-1982) was one of the great Hindu saints of the 20th Century. She was born in present-day Bangladesh. As a person of remarkable piety, sanctity, and wisdom, she came to the notice of both simple people and famous figures of India. She did not have an outer guru, and emphasized the importance of detachment from th...

This week, Sah welcomes Dr. Miles Neale, PsyD, a Buddhist psychotherapist in private practice and founder of the online Contemplative Studies Program. Author of Gradual Awakening (Sounds True, 2018) and co-editor of Advances in Contemplative Psychotherapy (Routledge, 2017), Miles is a faculty member of Tibet House (US) and Weill Cornell Medical College. With more than twenty years integrating the...

This week, Sah welcomes Holly Whitaker. Holly is the founder of Tempest, and author of the bestselling book, Quit Like a Woman. She founded Tempest in 2014 after she couldn't find support that worked for her. Tempest is now the top digital alcohol treatment program. You can use it anywhere, anytime to create an alcohol-free life you love—get expert-led lessons, a supportive community, and the...

This week, Sah welcomes Light Watkins. Since 2007, Light has been teaching people from all walks of life how to enjoy a daily meditation practice. He’s taught thousands through his in-person trainings and retreats, and many more through his bestselling books and online courses.https://www.lightwatkins.com/communityhttps://www.lightwatkins.com/knowingIn this episode, Sah and Light discuss...Light’s...

This week, Sah brings you a solocast talk on sobriety. Is your relationship with drugs and alcohol supporting your mental health and spiritual growth? Being sober is not the path for everyone, but those who want to experience the deepest nectar of a clear mind can start by being sober-curious. This podcast was recorded live on Quilt app.https://app.wearequilt.com/sahdsimone*Quilt is currently only...

On this special bonus episode, Sah welcomes Jim Curtis. As IIN’s head of business & brand, Jim’s main focus is bringing value to IIN’s global community of students, graduates, and wellness enthusiasts. Jim has been a wellness entrepreneur for the last 23 years, leading the development of many iconic brands. He has delivered a TEDx Talk, and is the author of The Stimulati Experience (Random Hou...

This week, Sah welcomes Brett Bevell. Reiki master Brett Bevell is the author of several books, including Psychic Reiki and Reiki for Spiritual Healing. He teaches regularly at premier holistic venues including the Omega Institute. In Healing Racism Within, Bevell shares insights that were essential to his personal transformation along with haunting stories from his childhood, including trauma, se...

This week, Sah welcomes adrienne maree brown. adrienne is the author of Grievers (the first in her novella series with the Black Dawn imprint), Holding Change: The Way of Emergent Strategy Facilitation and Meditation, We Will Not Cancel Us and Other Dreams of Transformative Justice, Pleasure Activism: The Politics of Feeling Good, Emergent Strategy: Shaping Change, Changing Worlds and the co-edito...

On this special bonus episode, Sah welcomes his dear friend Sahara Rose. Sahara is the founder of Dharma Coaching Institute, the world's first double certification that trains Certified Dharma and Spiritual Life Coaches. She is known for her fun and relatable approach to spirituality that makes her wisdom accessible and relatable.https://dharma-coaching-institute.mykajabi.com/a/2147507200/cU9...

This week, Sah welcomes Rachel Pringle. Rachel is an actor, writer, creator of the Wild Woman Experience, a Sensuality and Dynamic Tantra Teacher and Mystic. She has over 15 years of experience in human development, healing modalities and somatic embodiment practices. She specializes in Sensual Embodiment, Conscious Communication Alchemy, Self Intimacy, Mysticism in the Tantric Realm and Love in P...