soluna medicines podcast

E59 : How I Built A "Successful" Business & Podcast In 10 Months... What success means to me and the energy, mindset, and attitude it took to get here. Chan | @ Chancastano | Chan@ChanCastano. Com

E58 : Episode best accompanied by a journal, pen, and cup of tea. Chan answers the questions... What is intuition? How do I hear my intuition? How do I trust my intuition? How do I follow my intuition and take real-life inspired action? End of episode : 3 practices Chan does & shares with clients to help strengthen your inner knowing Chan | @ Chancastano | Chan@ChanCastano. Com  

E57 :  Tune in to my personal ayahuasca experience... a bit of what ceremony was like and a lot about how it has changed my perception of reality. Ayahuasca helped me : Love myself harder and in ways I never knew possible Trust & respect my body and intuition Face my fear of death, despair, and suffering Lose 15lbs and get my health aligned Strengthen my relationship to friends and family Understa...

E 56: Let's talk joy, pain, suffering, depression, happiness and how to move through what ever is. In this episode we share insight, support, and practices you can do on your own to accept pain, open up to joy, and experience more of life. Chan | Chan@Chancastano.com | @ Chancastano  Veronica | veronicasanadora.com | @ guardianofthesacred

E55 :This episode generally answers questions like : What is ayahuasca? Why would someone sit in ayahuasca ceremony? What are the healing benefits? How do you find or choose a ceremony space? How do you physically, mentally, and emotionally prepare for ceremony? My personal intentions and "expectations" Chan | @ Chancastano | Chan@ChanCastano. Com Read these books for more info: Listening To Ayahu...

E54 :  Who Are Ancestors? What Is Ancestral Healing? Why Do This Work? How Do We Practice Ancestral Healing? Save A Spot At Our Ancestral Healing Ceremony : ✽ Book Here ✽ Caroline | @ lovebycaro |  www.lovebycaro.com Chan | @ Chancastano | Chan@ChanCastano. Com

E53 : Mara is a powerful leader with an inspiring ability to communicate and articulate very complex neuroscience in a way that makes it feel accessible and deeply spiritual. ✽ How Neurosculpting supported Mara to move from years of career and emotional burnout to feeling joyful and free.   ✽ Conversation around how/why our body and mind hold traumas & respond to life in reactive patterns.   ✽ A b...

E52 : Chan & Vern get real about the intensity of the present moment for the collective and on an individual level. Tune in for conversation around : ✽WHY IS LIFE SO INTENSE RIGHT NOW?? -- Do you notice when and how you try to escape the present moment? -- Practices to ground us into the present moment ✽ How to allow life to be intense without shaming yourself, blaming yourself, or getting even mo...

WiseBodyMind Episode 51 is for you if you would like to add more meaning into your life and if you wonder what your life's purpose is. ✽ Find Chan On IG @ Chancastano   Check the archive for more WiseBodyMind Episodes About Your Life's Purpose : ✽ Dec 2, 2019 | 3 Ways to Tap Into Your Unique Gifts & Move Towards Your Life's Purpose ✽ Jan 6, 2020 |  WisdomShare ✽ Allowing Your Body & Curiosity To L...

E50 : Constructive, inclusive, and curious conversation around Black Lives Matter & Sex Trafficking + abuse of children & Covid & other social justice issues : ✽ How do you balance social justice and personal healing? ✽How can I help the world when I feel overwhelmed, lost, and hurt by it? ✽Why does it feel like the world is getting worse instead of better? Should I be protesting.. holding ceremon...

E49 : Caroline is a Death Doula, Business Coach, & Yin Yoga Instructor. Listen in for conversations around: ✽ What it mean to be a Death Doula & help people transition through Life & Death   ✽The deep impact physical & metaphorical Death can have on any human. Everyone grieves differently.   ✽ How to navigate and honor your pain, loss, grief   ✽How to let Death inspire you instead of terrify you  ...

E48: Vern & Chan chat on WiseBodyMind every other Thursday. Today we talk... ✽Do you hate the part of yourself that can't show up for society in a productive, Doing, & always rushing manner? Do you feel like society doesn't hold space for you to just Exist? This episode is meant to ease, normalize and inspire you.   ✽What feminine energy is -- and surprise! There is a Lunar Feminine energy & Solar...

E47: ✽ Some people really don't like me...and some really don't like you...it's normal...where do we go from here?   ✽Calling in people who DO like you   ✽Letting go of people you do not like and trusting them to let go of you   ✽Your community is out there -- make the space for them   ✽Trusting others in their choice of not liking you  

E46: Vern & Chan talk every other Thursday on WiseBodyMind...today we work through : ✽ What it means to live a "body-based" life   ✽How to connect to your emotions, un-learning emotional patterns that don't serve us, identifying what you're feeling, and moving through the full spectrum of emotions with grace.   ✽How Vern & Chan both worked through random feelings of Anxiousness or "on the wrong si...

E46: Lets find relaxation, inner peace, and presence together. Find yourself in a comfortable, safe space. This practice is meant to help usher your awareness to your body. This practice is here to soothe your anxiety and worries.   With so much love always, Chantelle. @ChanCastano | Chan@ChanCastano. Com

E45: Today we tap into  :   ✽ Honest shares about current lessons from Chan's partnership   ✽ What do I do if my partner and I are codependent/enmeshed?   ✽ What if my partner and I are in an unhealthy cycle? How can we re-build our union?   ✽The idea that our partners need to be perfect or everything   ✽Thoughts on nonmonogamy and open-relationships

E44: Join Chan & Vern every other Thursday on WiseBodyMind to share fun stories & wisdom while diving deep into real conversations around spiritual wellbeing and emotional health.   Listen if you're craving conversation around :   ✽Why do I feel (playful, kind, peaceful, powerful) on the inside but on the outside I show up as (angry, sad, complain-y, unhealthy)? How do I show as the full magnifice...

E43: Today I share about my first love and how all the drama led me to my first time recognizing I had no idea how to love. The partnership was one of manipulation, power struggle, and emotional & physical abuse...spoiler alert: we were BOTH "toxic" Tune in to hear how:   ✽ Why I stayed in an abusive partnership for 1.5+ years   ✽The partnership led me to healing in friendship, romance, and connec...

E42: A solojam where Chan discusses Decentralized (Or Matriarchal) Leadership & How To Tap Into Your Leadership Abilities.   Talk given for Becoming You...an online self-paced self-psychology mapping & healing course curated by Chan. Join Becoming You Here: Chancastano.com/becoming-you   Let's Share Space On The Gram @ ChanCastano

E41: Veronica is an energy healer, ensoulment coach, and visionary architect birthing a new way of being in love with the Earth.   Listen in for conversations involving: ✽How to distinguish between a trauma response and intuition when you feel triggered   ✽Tuning into the present moment (The Now) and simple ways of practicing mindfulness and self-awareness   ✽ What it means to "choose your reality...

E40. Dan is a yoga teacher of somatic movement, breath work, kirtan host, and more.

E39: Tune in to hear Part 1 of conversations to help you start healing your relationship with money, take back your power as a money maker, yes making money is spiritual, and finding peace with money. IG @chancastano Books to help heal your relationship with money: You Are A Badass At Making Money By Jen Sincero Creating Money : Attracting Abundance by Sanaya Roman & Duane Packer Other WiseBodyMin...

EP38: Jason Cohen has served the New England community for 20+ years through facilitating transformative festival, hosting ceremony, and sharing creative expression. Tune in to hear:   ✽ Philosophy on creativity, nature, and social gathering as spiritual and emotional medicine ✽ Art is made for you! It is not an exclusive sport! It's never too late to take the risk of creating your hearts desire....

EP37: You'll need a glass of water. A self-energy healing practice from the Becoming You course by Chan. Chancastano.com/becoming-you First 5 minutes are intro and explanation from Chan..skip 5 if you just wanna do the practice

Jess Moroz is a reiki master and a meditation + movement teacher. She leads women into their innate gifts and wisdom. Jess & Chan explore conversation around: ✽  The personal-power found in asking for help, seeking out support, and learning from others. ✽ Shame. We all hold it. Let's talk about it. ✽ Being held by a teacher & holding space for others as a teacher...(spoiler: you are special and bo...