J. Rosemarie Francis
SoloMoms! Talk
Welcome to SoloMoms! Talk, a podcast providing Christ-centered content for solo mothers seeking biblical encouragement, practical parenting wisdom, and faith-filled and emotional support. Whether you’re divorced, widowed, single, separated, or navigating motherhood largely on your own, you’ll find hope, community, and actionable strategies to help you thrive, not just survive. Hosted by J. Rosemarie Francis, author of Courage to Believe: A 21-Day Christian Devotional for Single Moms, mentor, and solo mom of three sons, SoloMoms! Talk helps mothers heal, grow, and discover God’s purpose for eve...
Author
J. Rosemarie Francis
Category
Podcast website
Latest episode
Jul 10, 2026
Where to listen?
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Episodes
From Three Divorces to Divine Purpose How God Rebuilt My Broken Foundation 10.12.2025 30:01
Have you ever wondered how someone can rise from repeated abandonment, three failed marriages, and the brink of homelessness to create a life of purpose and hope? Sometimes our greatest struggles become the foundation for our most meaningful work. In this deeply personal recording, I share the raw truth behind my transformation from a woman questioning her worth to someone dedicated to supporting...
Are You Accidentally Choosing the Heavy Load Every Single Day? 03.12.2025 17:45
Are you carrying more weight than you need to? As single mothers, we often pride ourselves on our ability to handle everything alone, but what if that very strength is also our greatest burden? In this powerful audio exploration, I share something extraordinary that happened when I used Google's NotebookLM to analyze a single page from my devotional " Courage to Believe: 21 Day Devotional For Sing...
Courage To Believe: 21 Day Devotional For Single Moms 19.11.2025 9:32
After years of starting projects and having trouble finishing them, I’m so happy to finally share some amazing news. My Courage to Believe: 21-Day Devotional for Single Moms is becoming real, and I can’t wait for you to have it. As a divorced mom who has been through the challenges of single motherhood, I know the ups and downs we face every day. Sometimes we feel strong and in control, and other...
The Gifts That Keep on Giving 18.11.2025 11:57
Are you caught up in the belief that expensive equals meaningful? As gift-giving season approaches, it's easy to fall into the trap of measuring love and worth by price tags and material possessions. But what if the most precious gifts can't be purchased at all? The Real Gifts That Matter We live in a culture that conditions us to believe bigger, shinier, and more expensive automatically means mor...
Breaking Cycles and Building Brands Lailani Guzman's Story 14.10.2025 19:18
Overview Have you ever felt like you're navigating life's challenges alone, especially as a single mother? In this heartfelt episode, I sit down with Lailani Guzman, a multidisciplinary creator and solo mom, to explore her journey of self-discovery, faith, and creativity. Lailani opens up about her path to single motherhood, sharing the difficult decisions she made to break generational patterns a...
Healing Your Heart The Power of Forgiveness for Single Moms 07.10.2025 12:17
Drawing from my own experiences as a divorced mom and child of abandonment, I explore the transformative power of forgiveness - not just for others, but for ourselves. This isn't about letting someone off the hook; it's about freeing ourselves from the burden of pain and resentment so we can heal our hearts. Why Forgiveness Matters I share my personal journey of forgiving my mother, a decision tha...
Small Steps Big Impact Finding Fulfillment as a Busy Parent w/Debbie Weiss 30.09.2025 25:16
Overview Debbie Weiss opens up about her 40-year caregiving experience, the wake-up call that led to her prioritizing self-care, and the mindset shifts that changed her life. She offers valuable insights for solo moms and caregivers who feel like they're constantly starting over and struggling to find balance. Key takeaways from this enlightening conversation: The importance of recognizing and add...
Financial Strategies For Moms in Transition w/Jennifer Lee 23.09.2025 23:50
Overview Are you a single mom navigating the complex world of finances after a major life transition? In this episode, I sit down with Jennifer Lee, founder of Modern Wealth, to discuss crucial financial strategies for women in transition. Jennifer, affectionately known as "Aunt Jen," shares her wealth of experience in guiding women through financial crossroads. With 29 years in the financial serv...
From Trauma to Triumph: A Single Mom's Journey to Empowerment w/Olivia Johnson 16.09.2025 19:55
Overview From fleeing a toxic relationship to building a successful HR consultancy and founding a charity, Olivia Johnson's story is a testament to the strength of the human spirit. She offers valuable insights into balancing entrepreneurship, motherhood, and philanthropy while navigating the challenges of single parenthood. Key Takeaways from This Episode: Strategies for healing and self-discover...
Embracing Bravery to Heal While Inspiring Your Kids w/Amanda Carrasco 08.09.2025 42:24
As a single mother of four, Amanda Carrasco triumphantly navigated the challenging waters of parenting through trauma and healing. In this powerful episode, the author of " Becoming the Brave One: My Journey to Justice , " shares her journey as we explore how childhood hurt shapes our adult lives and parenting styles. Transforming Trauma into Healing How acknowledging past traumas can lead to pers...
God's Strength for Solo Moms A New Season of Inspiration Begins 02.09.2025 5:23
What to Expect in Season 8 Inspiring Solo Mom Interviews: Hear from women who are navigating the challenges and triumphs of single parenting. "Where Are They Now?: Catch up with previous guests and learn how their journeys have evolved. Encouragement Episodes: Gain inspiration and practical tips to stay motivated on your solo parenting journey. Parenting alone isn't easy, especia...
Trusting Jesus The Ultimate Stress Relief for Single Moms 22.08.2025 4:11
Are you feeling overwhelmed, anxious, and alone in your journey? As a solo mom, I understand the weight of responsibility and the constant worry about the future. But I want to remind you that you're not alone in this struggle. In this episode, I share a powerful perspective that can transform your outlook and bring peace to your troubled mind. It's not about religion, but about a personal connect...
BONUS: Embrace Your Story & Be My Guest 24.06.2025 5:36
Calling all solo moms! I'm back with an exciting update on our mission to amplify your voices and experiences. Despite our planned hiatus, I couldn't wait to share the latest developments in our three-pronged campaign to support and inspire single parents worldwide. What's Brewing for Solo Moms? Social Media Spotlight: Get ready to see familiar faces! We're sharing video clips, audiograms, a...
Are You Ready to Date? w/J. Rosemarie Francis 20.05.2025 23:59
Summary In this episode, I reflect on the journey of solo moms, particularly focusing on the challenges of dating after experiencing trauma. I emphasize the importance of self-worth, healing, and understanding your readiness for a new relationship. I encourage you to reflect on your past experiences, learn from them, and prioritize your emotional well-being before entering the dating scene. I also...
Is Worry The Thief of Your Peace? w/J. Rosemarie Francis 06.05.2025 13:39
How does worry become the thief of the solo mom's peace? I remember many nights I lie awake “borrowing trouble,” replaying worries about my job, finances, and my children’s safety. In this episode, I share my thoughts on how chronic worry steals our peace. I also discuss the biblical truths and practical supports that helped me exchange sleepless nights for real rest, peace, and renewed courage. F...
What Would You Do If You Weren't Afraid? w/ J. Rosemarie Francis 29.04.2025 10:50
In this episode, we explore how fear impacts solo moms, influencing how we raise our children, build relationships, and pursue our dreams. Also, I encourage you to reflect on what you would do if fear didn’t hold you back. Finally, I include scripture to remind you that fear is not from God. Key Takeaways: Fear can shape major aspects of life and parenting often leads to missed opportunities or ov...
Why Are You Angry? w/J. Rosemarie Francis 15.04.2025 11:49
Scripture says "be angry and sin not". But at some point in our lives we find that we're often triggered by what people do or say. But why is that? Why do some people get angry it seems at the 'drop of a hat'. If you find you get angry at your kids, co-parent and others quickly and often, this episode is for you. Key Takeaways: Getting angry may not mean anything but how far we take that anger can...
The Secret to Boost Self Worth: Knowing Whose You Are w/J. Rosemarie Francis 18.03.2025 14:35
What determines our self-worth? How do you see yourself as a mom or an individual? In today's episode, I discuss the difference between 'who' we are and 'whose' we are. If you have trouble finding your place in the world or find that your doubts overtake your faith, this episode is for you. Because your worth is determined by your acceptance of to whom you belong. Sign up for the companion course...
Tips For Preparing for Your Next Relationship with/J. Rosemarie Francis 11.03.2025 18:41
Are you ready for a relationship? How do you know? In this episode, I discuss the ups and down of preparing for a serious relationship. I share three strategies that can help you get ready for a real relationship. Key Takeaways: Healing brings clarity Forgiveness aids in healing Recognize your wholeness and what you have to offer Mentioned: The 5 Love Languages by Gary Chapman How to Spot a Chamel...
Take a Step Back When You Face An Empty Nest with/J. Rosemarie Francis 04.03.2025 19:27
In this episode, I encourage solo moms with teens and young adults still in the home to find ways to step back so they can begin to discover who they are as a person. So if you're a solo mom and you're dreading the time when they leave home, this episode is for you. Follow for more actionable tips and listen as I share my journey as an empty nest solo mom. It's a journey fraught with fear and anxi...
How An Attitude of Gratitude Helps Our Mindset w/J. Rosemarie Francis 26.02.2025 12:10
Join me in this heartfelt episode as I reflect on my journey of self-discovery and the vital role of gratitude and emotional support for solo moms. Through personal experiences, I’ll share how embracing life’s challenges can lead to valuable insights and a deeper appreciation for the present moment. Discover why community and connection, exemplified by initiatives like Solo Moms Connect, are essen...
The Truth About Love And Why It Doesn't Hurt w/J. Rosemarie Francis 11.02.2025 6:56
Love doesn't hurt. I'm reminded of this truth while reading my latest book. It's a story about a woman who's brutally and routinely beaten by her husband. Unfortunately, this is not just fiction. Every day millions of women are brutally beaten by people who say they love them. And it's not only the physical abuse that hurts. In this episode, I reiterate the concept that love doesn't hurt. I talk a...
Who Will You Love This Valentine's Day? w/J. Rosemarie Francis 05.02.2025 10:52
As we approach Valentine's Day, I want to emphasize the importance of self-love for solo moms. I encourage you to focus on loving yourself first before seeking love from others. I talk about recognizing negative self-talk, setting boundaries, and the impact of self-love on parenting. Finally, I point out the significance of understanding your worth and the messages from God about individual identi...
Taming Picky Eaters: How to Build Healthy Eating Habits in Kids w/Dr. Lum Frundi 28.01.2025 26:36
Summary In this episode, Dr. Lum Frundi, a pediatrician and founder of Generational Wellbeing, discusses the challenges of dealing with picky eaters and how parents can foster a healthy relationship with food for their children. The discussion covers the developmental phases of eating, the importance of modeling healthy eating habits, and practical strategies for solo moms to encourage their child...
How to Ditch Your New Year's Resolution w/J. Rosemarie Francis 14.01.2025 19:01
Summary Is setting New Year's resolutions disempowering? Today I explore why traditional New Year's resolutions often fail and introduce a more intentional, emotionally connected approach to goal-setting. I agree with the pundits. Ditch the resolutions and use your birthday as a personal milestone for creating meaningful goals. Key Takeaways: Why Resolutions Fail (00:01 - 03:45) Resolutions are of...
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