SoloMoms! Talk

"Husbands love your wives just as Christ loves the Church and gave His life for her..." "...In this same way husbands ought to love their wives as their own bodies." (Ephesians 5:25) In this episode, Donna Wayles, author and domestic abuse survivor shares her story. Our conversation centered around how to spot red flags, spousal abuse, and how it's handled by the church. Donna writes about her exp...

To be better in our relationship with others, we may need to look at the person in the mirror. Some self-healing and self-reflection helped me recognized the mistakes I made about relationships I've had. This bonus episode reflects on aspects of my interview with Dr. Roberta Shaler. To form better relationships we need to know the traits of a chameleon. We have to learn to recognize when someone i...

When you need help with your current or past relationship, Dr. Roberta Shaler may be just the person to talk to. Dr. Shaler will coach you on how to handle "hijackals" as well as how to spot a chameleon. Very interesting conversation on how we end up in controlling relationships. Takeaways: Be careful with people who are in a hurry to live together, get married or have a child Don't be too quick t...

I like to reflect on aspects of interviews that resonate with me. Sometimes I've had similar experiences as my guests. When that's the case I want to explore those ideas. In this bonus episode I talk about tips to create better relationships with your teen. The ideas came from my interview with Dr. Lisa Bravo in Episode 26. Maybe you can relate. If so, let me know your thoughts on the topic. jen@s...

Struggling to understand your teenager? Dr. Lisa Bravo is the author of The Bravo Effect. She has used her experiences from her teenage years to create a framework based on her last name -- BRAVO. Bravo is also a psychotherapist and uses her framework to help parents navigate the relationship with their teenagers. 2:57 - Teens are trying desperately to connect their parents 3:55 - B.R.A.V.O. 11:05...

While listening to Cassandra Spencer's story, these 5 things resonated with me and inspired this bonus episode. *Considerations: Keep record of everything Get professional help Remember it's about the kids Don't be afraid to change your lawyer if necessary Take care of yourself See Episode 24 | Season 3 for Cassandra's story. Website: www.solomoms-talk.com Click to register for our Monthly Meet Up...

After listening to Cassandra's story, I started writing letters to my sons. This is the story of a solo mom's struggle with the family court system and the loss of custody of her daughter. "When kids end up in the system, very tragic things can happen" ~ Cassandra Spencer Cassandra Spencer is a journalist, court reform advocate, and author. The story is gut wrenching. Yet heartening. Because she i...

Queen D. Michele talks about her life after divorce, being an empty nester, and living in Jalisco, Mexico on today's episode. She explains how living on a small pension and hustling to make up her budget shortfall after retirement wasn't cutting it. After much research and consideration, Queen found her purpose on the shores of Lake Chapala. Learn more about Queen D. Michele at www.considerationso...

Teen addiction is on the rise. Today's guest Richard Capriola, former substance abuse counselor is the author of The Addicted Teen: A Parent's Guide to Adolescent Substance Abuse. He clears up some misconceptions about substance use disorder and what to do if a parent suspects a child is addicted. His book may also serve as a guide to help you help your child if you suspect they are struggling wit...

I was elated to sit down and talk with Boss Mom, Dana Malstaff recently. Dana has built a successful business around mothers as entrepreneurs. She teaches moms how to nurture a business while nurturing their families. This vibrant solo mom has created an active Facebook group over 55k+ members, mostly mompreneurs during the past 6 years. Some Takeaways When you're a solo mom the kids are a part of...

" Children are a gift from the LORD; they are a reward from him". ( Psalm 127:3) Before today's guest even started having her own children she saw the need to wrap her arms around other peoples' gifts.   As a social worker, Debbie Ausburn saw the trauma that children in the juvenile court system experienced and wanted to help. So she became a foster mother, raising other people's children solo. De...

On today's episode I talked with Jessica Dawn Russell, Entrepreneur and Mentor to Women. We discussed our relationship with each other as women as well as the relationship we have with our moms. Jessica grew up with the ideal family makeup in mind.  But although it didn't turn out the way she planned, she remains dedicated to her children while building multiple businesses. “ Women should have a c...

If you dread being an empty nester, take heart they will still need you. Just not in the same way. Today's solo episode discuss ways we can be there for our kids, even when the nest is empty. Also grab a copy of my free ebook, if you are struggling right not with the prospect of being an empty nester after mothering solo. Click to download free eBook: A Solo Mom's Guide to Empty Nest Syndrome Conn...

"You may not choose your circumstances but you do get to choose how you deal with your given circumstances" ~~ Michaela Cox Michaela Cox is a widowed solo mom who is also the author of multiple books. Cox has risen from challenges that comes with being divorced at an early age, the death of her young husband after, and being legally blind. Yet, you won't hear this mom complaining about any of it....

If you stuff enough bad experiences in the closet of your mind, sooner or later stuff will overflow. They will start to drip out as harmful emotions that drive you to make poor decisions. Byrdy Lynn's used her anger in a destructive way. Fortunately, she sought the help she needed and learned to focus on the needs of her child rather than feed into her own wants. Takeaways: acknowledge the green s...

On this episode, I talk about the 3 M's of being an empty nester over 50 after mothering solo. Takeaways: our mindset has to change Since there's no spouse to connect with or focus on you now have find ways to focus on your own needs and goals to avoid or mitigate empty nest syndrome, take action so you can momentum Questions or comments? jen@solomoms-talk.com Click to register for SoloMoms! Talk...

How does a mom dealing with the consequences of her past decisions, postpartum depression, and domestic violence find the time to focus on earning a college degree? How does she even develop a mindset to dream about helping formerly incarcerated individuals? Takeaways: Navigating the court system as a pregnant teen Surviving suicide attempt Enduring domestic violence " Times can be hard but there'...

I recently became an empty nester. It's the beginning of a new journey for me. I wanted to share briefly what I'm up to during this transition. Although it wasn't a surprise for me, it still takes getting used to. Not having my kids around. When you are married, there's someone to connect or reconnect with. But if you are mothering solo you basically wake up one day and find yourself alone. LIMITE...

One way to avoid repeating your past is to raise your standards. Melisa Cameron thought she would escape repeating her family history but ended where she hadn't planned to be. But she did the work on herself. She learned that by setting her standards higher she's able to live a more fulfilled life while mothering solo. Takeways: If you got through yesterday, you're gonna get through today you may...

LIMITED TIME OFFER: Free copy of The Solo Mom Manifesto eBook This special solo episode explains my vision for SoloMoms! Talk podcast. In addition to the regular weekly interview, a second solo episode will be published weekly. This second episode allows me to fulfill my mission to create content in addition to the amazing stories and expert interviews published weekly. Let me know what you think...

Evette Davis shares her journey after divorce and raising her children solo. She talked about: Being unemployed with three kids and no support Feeling alone with only God as her friend Recognizing that wallowing in self-pity didn't get her what she wanted Her top advice for solo moms: Force yourself to keep a positive vision for your future. This story emphasizes the resilience and resourcefulness...

It's my joy to bring this inspiring interview to you. Lola Tomorrow is a woman who lives her faith by being obedient to the voice of God. Takeaways: you don't find purpose; purpose already exist your very existence today indicates that you are in purpose you may be just missing the blueprint to your purpose Lola Tomorrow is a faith-driven Chicago-based entrepreneur, philanthropist, and highly soug...

Linda P Thompson is a speaker and author. But she's so much more. I admire her kind and gentle spirit. Her words spread a message of peace and generosity. Her quote for today: Don't make a permanent decision based on temporary emotions. ~unknown Linda's advice to solo moms: move forward don't quit don't isolate yourself join a group or community Click to contact Linda The tongue has the power of l...

On this special Valentines Day episode, I speak with former podcast guests, Ayami Hiroshighe and Naomi Mamyie. Both former solo moms have found love after mothering solo. You will also hear from Brainz Magazine Honoree, Author, and Speaker Linda P. Thompson. Linda gives us some tips and strategies for 1) preparing ourselves for love and 2) how to love ourselves, especially if we do not have someon...

Carol Stratton has moved 22 times with her family. She has learned that moving often can be challenging. However, she believes that making connections soon after you move into your new home can help you settle into your new life. foster new connections even when you don't feel like it children are resilient and can even benefit from many new experiences Connect with Carol: www.carolgstratton.com C...