Soloman Says

We naturally take our vehicles in for a tune-up, but are we assessing our relationships in the same way? This episode is about taking the time to examine each of the relationships in our lives to maintain our emotional health and peace. I'd love to hear from you!

After a hiatus of self-reflection, Tina explains in an unedited episode how she's learning to own her voice and face the fear of vulnerably being "seen" again.  She's back and happy to be!!!! I'd love to hear from you!

Money mindset is a friend or foe - and that all depends on US! Just a little perspective on making money a friend in this ever-changing financial chaos.  I'd love to hear from you!

Seasons change and so do we.  Are you sprouting seeds and growing or just prepping your soul soil for what is coming next? Make every season count! I'd love to hear from you!

What are people entitled to when it comes to our personal resources of time, money and energy? Keeping our relationships healthy and our souls happy.  I'd love to hear from you!

Anger, fear and tension surround us. Here are a few simple tools to help ease the impact of stress on our body and mind.  I'd love to hear from you!

Taking the small steps to gain traction to move yourself forward. Those measurable, baby steps creative massive momentum over time.  I'd love to hear from you!

Holding on can be holding us back. What can we release to make room for our best self?  I'd love to hear from you!

Healthy, evolving relationships will require us to speak our truth.  This can be a daunting, but essential task.  Discover one simple tool that you can use to empower your communication skills. I'd love to hear from you!

Boundaries help us maintain our mental health empowering us to rise fully into our purpose. Find a helpful skill to put into practice to protect your precious peace. I'd love to hear from you!

Dark days come to us all.  How we allow the flow of pain and suffering to find room in our lives is an essential skill for healing to flow as well.  I'd love to hear from you!

Ask yourself what you want and take those slow and steady steps to get there. Give yourself the gift of self-reflection and gentle motivation. I'd love to hear from you!

The greatest return on your inner life investment is peace and deeper connections.  This is the place to start. I'd love to hear from you!

Let me introduce myself.... Just a snapshot of the woman I am - a glimpse into the life that has informed my journey and the goals I have for the time we spend together.  I'd love to hear from you!