Sole Free - Sneakers & Culture

Drinks, fashion and more drinks! This week Maria & Harlan visit their friends Patty and Nicole at Mixology, a clothing chain where their core goal is to inspire confidence in their customers in a fun and trendy way. This the hosts of First Bite “mix” it up while they chat about fashion trends, go to meals and of course everyone’s favorite cocktails! www.solefreeradio.com

Jay-Z, Billy Joel, Frank Sinatra and Biggie Smalls are just a few of the artists featured on this week’s episode of Bean Pies, Bagels and Cannolis with Laurence, Dave and Harlan as they talk about the top 10 greatest New York City songs of all time. Oh, and along with Dave’s new iPhone comes a brand new case of the ‘Rona! www.beanpiesbagelsandcannolis.com

A special collaboration where the First Bite crew collabs with Sole Free to talk everything from Billie Eilish’s new Nike Air Force 1 “Mushroom” Highs, Maria and Harlan’s love of BBQ and Maria is tested on all of her favorite foods on this special broadcast. Also, A10 Agency co-owner Tobias Levine stops in with a special gift. www.solefreeradio.com

Italy signs Adidas Kit deal leaving Puma and a special sit down with music business impresario Randy Nichols as we talk about Moment House, the new digital event platform taking the world by storm. Don’t miss Harlan Friedman’s Sole Free music pick of the week either on this week’s episode of Sole Free

Morgan Freeman, Samuel L. Jackson and Tiffany Haddish are just a few examples of actors and actresses who play a certain kind of roll better then anyone else! On this week’s episode of Bean Pies, Bagels and Cannolis Laurence, Dave and Harlan dive into the top 10 greatest typecasted actors and actresses of all time! The trio also hits on the latest season of Ozark, the Met Gala, Winning Time, the R...

“4 forks, two people!” It’s and ongoing theme when Maria and Harlan order food. How could two people eat all that? Well, when you hit the hottest new food truck, Richie’s Empanadas & More and try all the empanadas, tacos, kebabs and more it’s super easy. Joined by the owner Richie this episode of First Bite is a ton of fun featuring rundowns on Sugarfish, Made in NY Pizza, server-less dining, the...

“Just Do It,” “Don’t leave home without it” and “Run for the border,” are some of the greatest slogans of all time and part of today’s topic, the 10 best marketing slogans of all time. www.beanpiesbagelsandcannolis.com

On the special edition of Sole Free we are joined by Bobby Dubbs and in the words of the great Joe Pesci we learn how “they fuck you at the drive-through” as well as the walk up counter. Listen to Bobby and Harlan and lament in their tales of pain and anguish in the world of counter service cuisine. We are not claiming they are right or even normal but they are certain relatable! www.solefreeradio...

TV, Grammys, Oscars, Apparel, Branding, Censorship and a whole bunch of other topics are talked about on this episode of Sole Free with Harlan Friedman and special guests TV personalities Donna Drake and Rich “Big Daddy” Salgado. Oh, and some Ye talk of course! www.solefreeradio.com

Roadhouse, Showgirls, Tombstone and Girl 6 are just a few examples of those movies that are so bad that they are great! On this week’s episode of Bean Pies, Bagels and Cannolis Laurence, Dave and Harlan dive into the topic the 10 greatest guilty pleasure movies of all time! www.beanpiesbagelsandcannolis.com

Cereal, cereal and cereal! Whether it’s the magically delicious Lucky Charms, the Snap! Crackle! Pop! of Rice Krispies or the the Taste You Can See of Cinnamon Toast Crunch cereal has become a major culinary part of our lives and culture. We brought in Breakfast Cereal Specialist Pasquale DeLuca for his insight into this nearly 3 billion box a year American favorite. This episode of First Bite wit...

Kim Kardashian, Miley Cyrus, Ken Griffey Jr. and Zoë Kravits are just a few of the celebrity offspring that have outgrown the shadow of their celebrity parents and found their own spotlight that Laurence, Dave and Harlan talk about on this week’s episode of Bean Pies, Bagels and Cannolis. www.beanpiesbagelsandcannolis.com

McDonald’s, Burger King, Taco Bell, In-N-Out Burger, Wendy’s, KFC, Bojangles and all your fast food favorites are delved into heavily on this week’s episode of First Bite with Maria & Harlan

MTV was an innovator of the Reality Television movement. For the first time we became a part of someone else’s reality and we have been forever hooked. The Real World will forever be the standard for this format of television. No season was as exciting as New Orleans and at the center of that cast was Melissa Beck (Howard). This week Harlan sits down with Melissa and talks about her return to New...

#HarryStyles, #Beyonce, #drdre are just a few of the artists mentioned on our list this week of the top 10 band members that went solo on Bean Pies, Bagels and Cannolis with Laurence, Dave & Harlan. The trio also hits on the #NCAA championship, the #Grammys with # BillieEilish, #BTS, #LadyGaga and so much more. www.beanpiesbagelsandcannolis.com

Since 1904 there’s been one name synonymous with Italian Food in NYC and Long Island. Vincent’s Clam Bar on Long Island is a hub for celebrity visits and delicious meals with family and friends. This week Maria & Harlan are live from the restaurant talking about their favorite menu items, restaurants that give you that loving feel of nostalgia, a little Chris Rock and Will Smith chatter and so muc...

Art, modeling, fashion, a chance meeting with KAWS and following in a mother’s footprints are just a few of the things that Harlan chops it up about with Cavier on this week’s episode of Sole Free. The two also talk about the new Nike Air Max x Concepts, Winnetka Bowling League national tour and so much more. www.solefreeradio.com

The thrilla in Los Angeles. Smith versus Rock. We revisit the slap heard around the world at this years Oscar’s. We also honor Women’s History Month by talking about the top 10 jobs women do better then men. The true answer is every job but of course Laurence, Dave and Harlan have a few extra ones to chat about. www.beanpiesbagelsandcannolis.com

Prosciutto bread, rainbow cookies, pressed sandwiches, espresso, gelato and all the good things you find in your favorite bakeries. Recorded live at the famous St. Rocco’s bakery in Glen Cove, Long Island you’ll also learn about Maria’s secret dessert spots, how Harlan values his invites to others homes and how the duo respond to an emergency. Join these two bonafide foodies as they travel around...

On this week’s episode we are joined by 9 year NFL veteran, co-host of “The Betting Exchange” on MSG Networks and “New York Jets Late Night” Erik Coleman. We chop it up about his winning never quit attitude, family, picking off the G.O.A.T. Tom Brady family, his Jordan 3’s and so much more! www.solefreeradio.com

Wellness, beauty, self care, metaverse, NFT’s, old school NYC and art are just a few of the topics hit s week’s episode of The Sinatra Dinner Hour hosted by Harlan Friedman with special guest, bonne vivante Dr. Lexie Peterka. Sole OK is the wellness and social awareness of the Sole Free Radio Network.

What do Jesus, Michael Jordan, Kiss and Pabst Blue Ribbon Beer all have in common? They are all part of the top 10 biggest comebacks of all time. Laurence, Dave and Harlan also wax poetically about St. Peter’s College and their NCAA Cinderella story on this week’s episode of Bean Pies, Bagels and Cannolis. www.beanpiesbagelsandcannolis.com

Corned Beef and Cabbage, the Shamrock Shake, Cadbury Eggs, Easter and Christmas traditional dishes are just a few of the things we only eat once a year. Are they delectable or does their rare appearances make them so tasty? Also, have you ever shame eaten in your car. Maria and Harlan have! Join these two bonafide foodies as they travel around New York and beyond sharing all the best of the best w...

What do Michael Jordan, Michael Jackson and Coca Cola have in common? They are all linked to the top 10 flops of all time. Laurence, Dave and Harlan also pay tribute to Laurence’s fallen fire alarm, ole smokie on this week’s episode of Bean Pies, Bagels and Cannolis. www.beanpiesbagelsandcannolis.com

Muhammad Ali, Porsche, and the NBA are just a few of the incredible collaborations featured in store now at Hugo Boss. We sat down with Cyrus Caudilla at the brand’s Miracle Mile location in Long Island, NY to talk about the brand and their massive promotion currently going on! www.solefreeradio.com