Sol Daze

Leisure EN ↓ 20 episodes

Sol Daze is a soul centered space where spirit meets story. Hosted by two best friends with roots in reflection and laughter, this podcast is your sanctuary for real talk on love, life, and everything in between. From self-love and spiritual growth to relationships and the rhythms of everyday living, we hold space for the daze that shape us — the luminous, the messy, and the magical.

Author

Sol Daze

Episodes

The Real New Year 22.03.2026 1:11:50

Welcome to the real new year! We're chatting celestial changes, retrogrades, and all things ascension forward. Tap in! Support the show

There's A Lot To Unpack 09.03.2026 1:13:50

We may have ranted a bit too long so excuse the abrupt ending this week due to technical issues. But the convo pieces are still juicy so tap in with us for another week of Sol Daze. Support the show

Leaning On All The Hoods 23.02.2026 1:30:40

It's still Black History Month, we're still black and proud, Tyra's still a living legend (and a lil' unhinged), and we're still laughing, loving and pushing forward. Leaning on all the hoods: sisterhood, motherhood, and then some. Tap into another week of Sol Daze. Support the show

1, 2, 3...Release 'Em! 16.02.2026 57:56

Another week, another Sol Day with your hosts Boogie & Kash. Tap in as we chat re-invention, The Diddler, books, yielding and more. Support the show

I Love Being A Black Woman 09.02.2026 1:02:42

Happy Black History Month! After a 2 month sabbatical of sorts, we've returned just in time to celebrate US. Chatting the power of black women, re-branding and so much more. We're happy to be back. Support the show

It's Alchemy, Baby 24.11.2025 1:18:04

Chakras, spirits, good movies and more... We missed you last week but we're back like we never left. Tap in as we dive into our favorite topics and prepare for a blessed and effective week. Support the show

Goddess Glow: Go Where Your Intuition Flows 11.11.2025 1:15:47

A little late but still on time. This week, Trina sets us straight, we celebrate unity in times of conflict, and we chat ALL about the power of intuition. Tap in and go deep this week with your favs in a daze. Support the show

Codes & Love Languages 03.11.2025 1:25:33

What's your code? Do you have one? What about your love languages? Have they changed? Tap into all of this and more in this week's episode of Sol Daze. Support the show

Know Who You Are 27.10.2025 1:19:56

Buy the good wine. Mind your business. Adorn yourself in wisdom. And know who you are. All this and more on today's episode of Sol Daze. Support the show

The Holy Episode 20.10.2025 1:43:18

There were no other words for this episode. The Most High was all over it and all within us! We apologize for yelling in your ear in advance. But when the Spirit moves you, it MOVES! Tap in as we discuss the beauty of black women, being a girl's girl, prevention as protection, wisdom and so much more in our 11th episode of Sol Daze. Support the show

Friendship, Motherhood & Ascension 13.10.2025 58:30

We're a little late this week, but the tea is still just as scrumptious. This week we got the chance to chat with special guest Darla Key Walker -- stylist, artist, wife, mother, grandmother and so much more. Tap in as we explore friendship, self-love, motherhood and community in this week's episode of Sol Daze. Support the show

Allow Me To Re-Introduce My Self..... 05.10.2025 1:31:44

Many moons, music, manifesting and more. Joy, hope and faith are all over this episode. Shift your thinking, your energy and elevate higher with your favorite soul sistahs. *Please excuse the fan in the background for the first part, we forgot to turn it off :) Support the show

The Candle Is Always Lit: Keeping Your Happy featuring Brittani Gray 28.09.2025 1:11:41

TRIGGER WARNING: This conversation contains discussion of loss, grief, and mention of molestation. Another deep, moving, and purging conversation. Grab tea, tissues and a pen for notes. We're diving deep with our special guest Brittani Gray -- artist, hairstylist, and CEO of Girls Health Period -- exploring happiness, how to maintain it, women's health, love and so much more. Tap, tap,...

Fasting: When, Where, What, How and so much more... 21.09.2025 1:08:06

Why you gotta be Anonymous?! We're pouring hibiscus tea, reflecting on a long week of fasting and chatting all about it with you all. Tap in! <3 Support the show

Perseverance Through Adversity Featuring Brandi Bee 14.09.2025 1:26:07

What's your posture? How do you weather the storm? Where's your tribe? Tap in with us as we chat with our special guest Brandi Bee about persevering through adversity and taking your yoga practice off the mat and into everyday life. Support the show

Throw That Ish Out! 10.09.2025 1:11:14

Get rid of what doesn't serve you and align with security! Kash is back and we're ready to chat. Tap in with your favs. Support the show

Mental Health & Boundaries featuring Briana Janelle 31.08.2025 1:10:20

We are joined by artist and therapist in process: Briana Janelle. Tap in as we discuss mental health, the importance of boundaries and so much more. Support the show

Revelation & Restoration 24.08.2025 57:39

Music, friendship and the journey to restoration after revelation. Tap in. Support the show

Polished, Played & Learning To Forgive 17.08.2025 1:04:58

The tea is piping hot and the work might be a lot...but it's NECESSARY! This week we explore forgiveness -- the good, the bad and the downright ugly. And how ultimately, forgiveness is the key to freedom. Sending Mike and "Polished & Played" our love. Support the show

Shadow Work 10.08.2025 59:24

Shadow work...yeah, it's a doozy. But it doesn't have to be. Tap in as we discuss and explore this pivotal work and all the ways to make it work for you. Support the show