SOL Affirmations

Sol Affirmations with Felicia & Karega

Society EN ↓ 5 episodes

SOL Affirmations is the podcast for anyone navigating grief who is searching for a new way to help process grief while also honoring life. Join Felicia and Karega Bailey as they explore not only what loss continues to look like, but how wellness is the way forward. Expect honesty, and candor, as we continue on our healing practice that honors the truth that grief is simply love continuing. Wellness is the new Genre.

Author

SOL Affirmations

Episodes

A Time For Grief and Gratitude 26.03.2026 25:39

Felicia and Karega open up about navigating grief after the loss of a close family member. They reflect on the truth that there’s no “right” way to grieve everyone’s process is personal, unpredictable, and valid. They also recognize a quiet but powerful reality: life keeps moving forward. With the help of the children in their lives, they’re reminded that even in grief, there’s room for gratitude,...

Mature Affirmations - Embracing Impermanence and Growth Through Grief 04.03.2026 27:02

Felicia and Karega explore the healing power of affirmations by honing in on an affirmation in Karega's book. Together they dive in on the importance of maturity in emotional resilience, and how grief shapes our capacity to love deeper. The couple also share personal reflections on challenges, reoccurring struggles, and the spiritual journey towards compassion and patience. ======== SOL Affirmatio...

We're Back! New Life, New Loss & Grief That Grows Us 15.02.2026 25:27

After a much needed break, Felicia and Karega return to SOL Affirmations with profound reflections on life's vastness. After welcoming their son Amor-Ade in January 2024, the couple were delivered the news of the unexpected loss of Felicia's stepfather Charles. This deeply honest conversation explores navigating multiple grief experiences simultaneously and discovering that grief and gratitude coe...

SOL Affirmations Revisits - The Times and Conditions of Grief 13.02.2026 32:48

In this episode from 2023 Felicia and Karega explore why September holds profound significance as a "holy month of miracles and wonders" in their grief journey. As they approached the fourth birthday of their daughter Kamaiu SOL, they discuss the changing nature of grief, the courage required to acknowledge pain as self-love, and the transformative power of speaking their daughter's name every sin...

SOL Affirmations Revisits - Becoming Angel Parents, Grief & Healing 13.02.2026 55:59

"Today I will be patient with myself. The goal is to be present, not perfect." As we welcome you back to SOL Affirmations we want to reintroduce you to what a introduced you to us as a couple. In this deeply intimate episode about pregnancy loss and infant loss grief recorded in 2021, Angel Parents Felicia and Karega Bailey share their profound journey through losing their daughter Kamaiu SOL in 2...