Rueality Podcast

Sofrito Speaks

Health EN ↓ 127 episodes

Sofrito Speaks catches you up weekly on how our week has been during El Chisme. We give our opinions on Global and/or Local headlines. After all that comical relief - we reel it in with Caldero Talk, where we Dissect and Discuss our topic usually chopping it up about Mental Health, and/or Latin Taboo Topics. To finish off the show we leave you with positive affirmations during our last section Reposar.

Author

Rueality Podcast

Episodes

Good Luck Chuck 23.08.2023 48:54

On this week's episode we discuss Good Luck Chuck, Love languages. --- Subscribe to Sofrito Speaks to unlock extra content this season! https://anchor.fm/sofritospeaks/subscribe --- Check all our platforms out!: https://linktr.ee/sofritospeaks --- Share, Like or Comment for free! Thank You for tuning in.

Imposter Syndrome 16.08.2023 1:34:47

On this week's episode we discuss Imposter Syndrome --- Subscribe to Sofrito Speaks to unlock extra content this season! https://anchor.fm/sofritospeaks/subscribe --- Check all our platforms out!: https://linktr.ee/sofritospeaks --- Share, Like or Comment for free! Thank You for tuning in.

Sofrito Revisits: Season Finale 21.06.2023 57:16

On this week's episode we finish our season! --- Subscribe to Sofrito Speaks to unlock extra content this season! https://anchor.fm/sofritospeaks/subscribe --- Check all our platforms out!: https://linktr.ee/sofritospeaks --- Share, Like or Comment for free! Thank You for tuning in.

Sofrito Revisits: Behavior Patterns 14.06.2023 1:04:40

On this week's episode we discuss behavior patterns! --- Subscribe to Sofrito Speaks to unlock extra content this season! https://anchor.fm/sofritospeaks/subscribe --- Check all our platforms out!: https://linktr.ee/sofritospeaks --- Share, Like or Comment for free! Thank You for tuning in.

Sofrito Revisits: Practicing What You Preach! 31.05.2023 51:17

On this week's episode we discuss Practicing What You Preach! --- Subscribe to Sofrito Speaks to unlock extra content this season! https://anchor.fm/sofritospeaks/subscribe --- Check all our platforms out!: https://linktr.ee/sofritospeaks --- Share, Like or Comment for free! Thank You for tuning in.

Sofrito Revisits: Inner Child 24.05.2023 55:15

On this week's episode we discuss your Inner Child! --- Subscribe to Sofrito Speaks to unlock extra content this season! https://anchor.fm/sofritospeaks/subscribe --- Check all our platforms out!: https://linktr.ee/sofritospeaks --- Share, Like or Comment for free! Thank You for tuning in.

Sofrito Revisits: Manifestation 17.05.2023 57:34

On this week's episode we discuss Manifestation! --- Subscribe to Sofrito Speaks to unlock extra content this season! https://anchor.fm/sofritospeaks/subscribe --- Check all our platforms out!: https://linktr.ee/sofritospeaks --- Share, Like or Comment for free! Thank You for tuning in.

Let's Talk Social Media 10.05.2023 1:00:54

On this week's episode we discuss Social Media --- Subscribe to Sofrito Speaks to unlock extra content this season! https://anchor.fm/sofritospeaks/subscribe --- Check all our platforms out!: https://linktr.ee/sofritospeaks --- Share, Like or Comment for free! Thank You for tuning in.

Sofrito Revisits:Things I've Learned in my 30's... 03.05.2023 45:56

On this week's episode Rue discusses things he has learned in his 30's. --- Subscribe to Sofrito Speaks to unlock extra content this season! https://anchor.fm/sofritospeaks/subscribe --- Check all our platforms out!: https://linktr.ee/sofritospeaks --- Share, Like or Comment for free! Thank You for tuning in.

Sofrito Revisits: Move Away!!! Your sign!!! 26.04.2023 56:34

On this week's episode we discuss the unpacking Moving away from home and it's importance --- Subscribe to Sofrito Speaks to unlock extra content this season! https://anchor.fm/sofritospeaks/subscribe --- Check all our platforms out!: https://linktr.ee/sofritospeaks --- Share, Like or Comment for free! Thank You for tuning in.

Sofrito Revisits: No Homo...Bro! 19.04.2023 1:05:38

On this week's episode we discuss the interesting dynamic between Straight and Gay Men with guest @Chef_Blacc --- Subscribe to Sofrito Speaks to unlock extra content this season! https://anchor.fm/sofritospeaks/subscribe --- Check all our platforms out!: https://linktr.ee/sofritospeaks --- Share, Like or Comment for free! Thank You for tuning in.

Sofrito Revisits: Alone not Lonely 12.04.2023 1:00:07

On this week's episode we Discuss being Alone not Lonely! --- Subscribe to Sofrito Speaks to unlock extra content this season! https://anchor.fm/sofritospeaks/subscribe --- Check all our platforms out!: https://linktr.ee/sofritospeaks --- Share, Like or Comment for free! Thank You for tuning in.

Space NO LONGER Serving You! 22.03.2023 1:07:34

On this week's episode we discuss Space that no longer serves you! --- Subscribe to Sofrito Speaks to unlock extra content this season! https://anchor.fm/sofritospeaks/subscribe --- Check all our platforms out!: https://linktr.ee/sofritospeaks --- Share, Like or Comment for free! Thank You for tuning in.

dis·ci·pline 08.03.2023 56:32

On this week's episode we discuss Discipline! --- Subscribe to Sofrito Speaks to unlock extra content this season! https://anchor.fm/sofritospeaks/subscribe --- Check all our platforms out!: https://linktr.ee/sofritospeaks --- Share, Like or Comment for free! Thank You for tuning in.

Projecting 22.02.2023 1:00:09

On this week's episode we discuss Projecting! --- Subscribe to Sofrito Speaks to unlock extra content this season! https://anchor.fm/sofritospeaks/subscribe --- Check all our platforms out!: https://linktr.ee/sofritospeaks --- Share, Like or Comment for free! Thank You for tuning in.

Let's Chat About Your Village... 01.02.2023 1:07:54

On this week's episode we discuss What your Village looks like? --- Subscribe to Sofrito Speaks to unlock extra content this season! https://anchor.fm/sofritospeaks/subscribe --- Check all our platforms out!: https://linktr.ee/sofritospeaks --- Share, Like or Comment for free! Thank You for tuning in.

When was the last time you were HAPPY! 18.01.2023 1:02:52

On this week's episode we discuss When was the last time you were happy! --- Subscribe to Sofrito Speaks to unlock extra content this season! https://anchor.fm/sofritospeaks/subscribe --- Check all our platforms out!: https://linktr.ee/sofritospeaks --- Share, Like or Comment for free! Thank You for tuning in.

Accountability, Owning up when you're called out! 07.12.2022 1:18:59

On this week's episode we discuss Accountability --- Subscribe to Sofrito Speaks to unlock extra content this season! https://anchor.fm/sofritospeaks/subscribe --- Check all our platforms out!: https://linktr.ee/sofritospeaks --- Share, Like or Comment for free! Thank You for tuning in.

Feedback 16.11.2022 51:27

On this week's episode we discuss Feedback --- Subscribe to Sofrito Speaks to unlock extra content this season! https://anchor.fm/sofritospeaks/subscribe --- Check all our platforms out!: https://linktr.ee/sofritospeaks --- Share, Like or Comment for free! Thank You for tuning in.

Unpacking TT's Now That We Are Adults! 02.11.2022 1:19:30

On this week's episode we discuss the unpacking of our trauma's and triggers now that we are adults! --- Subscribe to Sofrito Speaks to unlock extra content this season! https://anchor.fm/sofritospeaks/subscribe --- Check all our platforms out!: https://linktr.ee/sofritospeaks --- Share, Like or Comment for free! Thank You for tuning in.

Vulnerability 19.10.2022 56:52

On this week's episode we discuss Vulnerability and it's complications --- Subscribe to Sofrito Speaks to unlock extra content this season! https://anchor.fm/sofritospeaks/subscribe --- Check all our platforms out!: https://linktr.ee/sofritospeaks --- Share, Like or Comment for free! Thank You for tuning in.

Vulnerability 19.10.2022 56:47

Peace... Is Boring 05.10.2022 56:17

On this week's episode we discuss the side no one mentions when protecting Yo! peace! --- Subscribe to Sofrito Speaks to unlock extra content this season! https://anchor.fm/sofritospeaks/subscribe --- Check all our platforms out!: https://linktr.ee/sofritospeaks --- Share, Like or Comment for free! Thank You for tuning in.

Giving Up Control 25.05.2022 55:46

Welcome to Sofrito Speaks season 05! This season we continue with the Sofrito setup. Bringing you all the Chisme in our daily lives, Bonchinchando during Aye Bendito about headlines, Serving you some life tips during Caldero Talk and letting you rest your mind during Reposar! On this episode we dive into Control! Help us keep the show alive by Following us on IG: @SofritoSpeaks and Liking, Comment...

Forgive w/out Expectations 13.04.2022 46:14

Welcome to SofritoSpeaks season 05! This season we continue with the Sofrito setup. Bringing you all the Chisme in our daily lives, Bonchinchando during Aye Bendito about headlines, Serving you some life tips during Caldero Talk and letting you rest your mind during Reposar! On this episode we dive into Forgiveness! Help us keep the show alive by Following us on IG: @SofritoSpeaks and Liking, Comm...