Social Skills Coaching

The Interplay of Mind and Body with Dr. Margaret Cochran: Overcoming Fear and Inflammation See the Full Interview at https://youtu.be/PMnQIw7fNEw Dr. Margaret Cochran is a licensed clinical social worker, life coach, hypnotherapist, educator, social media personality, and author with over 25 years of experience in helping individuals achieve their personal and professional goals. Throughout her ca...

00:00:26 Welcome back to Social Skills Coaching with Patrick King. 00:02:26 Thinking About Thinking 00:11:42 The Problem of the Runaway Trolley 00:16:16 The Zombie Cat 00:20:15 Physics First 00:25:27 Takeaways Learn To Think Using Thought Experiments: How to Expand Your Mental Horizons, Understand Metacognition, Improve Your Curiosity, and Think Like a Philosopher (Clear Thinking and Fast Action B...

Hussein Halak on Embracing Life's Diversity and Mastering Your True Purpose | The Science of Self Podcast See the entire conversation at https://youtu.be/wOMJATWcOkU In this episode of 'The Science of Self,' host Russell dives deep with guest Hussein Halak, an accomplished entrepreneur, strategist, and author. Hussein shares his journey from Syria to Dubai, discussing his experiences growing up am...

00:03:30 Physical Noise 00:04:41 Physiological Noise 00:05:31 Semantic Noise 00:06:56 Psychological Nois 00:09:14 Overcoming Noise 00:10:15 Understand the Noise and How It’s Impacting You 00:13:16 Plan Ahead and Minimize Obstacles 00:15:11 Takeaways Mindful Listening: How To Be Present, Intentional, and Empathetic (How to be More Likable and Charismatic Book 35) By Patrick King https://www.amazon....

Empowering Teachers to Become Entrepreneurs with Elliot Phillips | The Science of Self See the entire conversation at https://youtu.be/NR4sjX7AetU In this episode of The Science of Self, host Russell welcomes Elliot Phillips, a former UK PE teacher turned entrepreneur. Elliot shares his journey from teaching to launching a business that helps teachers build online tutoring businesses. He provides...

Uncover the secrets to building deep, meaningful connections with Patrick King's latest book, "How to Listen, Hear, and Validate." This insightful guide explores the art of effective communication, focusing on the fine line between reacting and responding. In Chapter 3, we dive into the concept of invalidation and its impact on our relationships. Learn to recognize invalidating behaviors and disco...

From ADHD to Mindfulness: Entrepreneur Rick Culleton's Journey to Happiness In this episode of Social Skills Coaching, host Russell welcomes entrepreneur, author, and mindfulness advocate Rick Culleton. They delve into Rick's life journey from growing up with ADHD, to his entrepreneurial ventures across multiple countries, to his amazing accidental sobriety story, and his ongoing pursuit of mindfu...

00:09:30 For example, take the Pareto Principle 00:12:37 Models in Brief 00:14:11 Satisficing. 00:15:34 Distinguish feeling or thinking. 00:17:13 Prioritize motion. 00:19:14 Whatever Can Go Wrong Will Go Wrong. 00:21:00 Here are the takeaways from today's episode. Practical Intelligence: How to Think Critically, Deconstruct Situations, Analyze Deeply, and Never Be Fooled By Patrick King Hear it He...

Russell welcomes social media strategist and TEDx speaker Robin Nathaniel. See the full interview at https://youtu.be/edHZvzIGu3o Robin shares his journey from hip-hop artist to public speaker, emphasizing the power of forging intentional human connections online. He elaborates on his experiences as a father, husband, and author, highlighting the importance of sharing one’s personal story to creat...

00:03:21 We Have Two Ears and Only One Mouth 00:08:56 Ineffective listening 00:15:59 Takeaway Improve Your People Skills: How to Connect With Anyone, Communicate Effectively, Develop Deep Relationships, and Become a People Person By Patrick King Hear it Here - https://adbl.co/3nQxB0N https://www.amazon.com/dp/B07XK7WBW2 Dive into this insightful episode as we explore the second chapter of Patrick...

Intentions and Transformative Travel with Anywhere.com Founder, Zach Smith In this episode of 'The Science of Self,' host Russell interviews Zach Smith, the founder and CEO of Anywhere.com. Zach shares his story of how a post-college trip to Oaxaca inspired the creation of his company. He emphasizes the importance of intentions and attention in shaping one's life experiences. Zach also discusses h...

00:00:12 Today's featured book from Patrick King is Practical Intelligence 00:04:55 Two Systems of Thought 00:16:22 Battling Biases 00:28:01 Four Cognitive Biases to Watch Out For 00:36:03 Beating Cognitive Bias 00:41:52 Logical Arguments 00:52:51 Takeaways Practical Intelligence: How to Think Critically, Deconstruct Situations, Analyze Deeply, and Never Be Fooled By Patrick King Hear it Here - ht...

Mark Connor on Boxing, Writing, and Reconnecting with Faith | The Science of Self See the full interview at https://youtu.be/EhcVLPlyiGk In this episode of The Science of Self, we sit down with Mark Connor, a literary pugilist from St. Paul, Minnesota. Mark discusses his unique career path merging boxing and writing, and his successful book, 'It's About Time,' which explores his relationship with...

Awakening Your Inner Billionaire with Debbie Dobbins | The Science of Self Hear the full interview Here - https://self-growth.captivate.fm/episode/unleashing-your-inner-billionaire-with-debbie-dobbins/ In this episode of The Science of Self, our host interviews Debbie Dobbins, author of 'Your Inner Billionaire.' Debbie, who calls herself the barefoot thought leader, shares her journey of awakening...

Stand Up For Yourself, Set Boundaries, & Stop Pleasing Others (if that’s okay with you…) (Be Confident and Fearless Book 9) By: Patrick King Hear it Here - https://adbl.co/3To6NDu 00:00:00.000 Hello listeners, and welcome to Social Skills Coaching 00:02:11.800 Trevor Powell is a psychologist and assertiveness expert 00:02:24.120 Direct NO 00:03:56.560 Reflecting NO 00:04:45.720 Raincheck NO 00...

00:00 Introduction and Guest Welcome 00:18 Jonathan's Background and Cancer Journey 00:46 Living with Uncertainty 02:10 Coping Mechanisms and Mindfulness 04:58 Life Lessons and Mindful Living 06:45 Optimistic Realism and Spirituality 10:02 Supporting Others with Cancer 11:37 Final Advice and Conclusion Full podcast at https://self-growth.captivate.fm/episode/surviving-the-unsurvivable-optimistic-r...

00:00:08 We welcome you today to Social Skills Coaching 00:10:38 The Procrastination Cycle. 00:11:54 1. Unhelpful assumptions or made-up rules. 00:12:07 2. Increasing discomfort. 00:12:19 3. Excuses for procrastination to decrease psychological discomfort. 00:12:36 4. Avoidance activities to decrease psychological discomfort. 00:12:50 5. Negative and positive consequences. 00:14:06 Takeaways The S...

In this episode, Malitta Seamon shares her journey as a wife, mother, entrepreneur, and former CEO. She details her evolution towards leading a more authentic life through her organization, Inbound Leadership, and discusses her co-authored book 'Mindset Freedom' set to release on May 17th. Full conversation is at https://youtu.be/8qwlMHaQyDE Malitta candidly recounts the challenges of living a lif...

The Science of Reading People: How to Understand What People Are Really Saying and Why (How to be More Likable and Charismatic Book 26) By: Patrick King Hear it Here - https://adbl.co/47LRdYk 00:00:00 Hello listeners 00:02:27 Perceptual Selectivity 00:03:54 Attribution 00:05:20 Stereotyping 00:06:41 The Halo Effect 00:08:22 Projection 00:09:33 Perceptual Set 00:10:51 Implicit Personality Theory 00...

00:06:27 The True Win-Win 00:09:27 Unconscious Obstacles 00:23:42 But They’re Boring… 00:30:22 All Hail Conan 00:40:09 Summary and Takeaways How to Listen with Intention: The Foundation of True Connection, Communication, and Relationships (How to be More Likable and Charismatic Book 7) By Patrick King Hear it Here - https://bit.ly/listenintentionking https://www.amazon.com/dp/B08B5QRV5X Discover t...

Transformative Leadership: The Power of Belief and Positivity with Dan Bowling In this episode of 'The Science of Self,' host [Host Name] introduces guest Dan Bowling, founder and owner of a globally recognized sales and marketing firm. Dan shares his journey from overcoming personal adversity to achieving professional success. He discusses his company’s unique approach to scaling consumer product...

Discovering True Wellbeing with Colby Wilk: Intuition, Empathy, and Self-Realization FREE GIFT FOR LISTENERS The First Step to Finding Your Way – a short, powerful practice to help people reconnect with their truth and move forward with clarity. https://colbywilk.com/the-first-secret-to-finding-your-way/ ONE SHEET: https://colbywilk.com/one-sheet/ In this insightful episode, we sit down with Colby...

00:11:08 Reading Out Loud 00:17:01 Choose a Role Model 00:23:57 The landmark study on modeling and social learning 00:24:24 Life is a Series of Stories 00:29:59 Plumping up Your Conversation Resume How to Engage, Connect, & Captivate: Become the Social Presence You've Always Wanted To Be. Small Talk, Meaningful Communication, & Deep Connections By: Patrick King http://bit.ly/EngageConnectK...

00:00:00 Hello listeners 00:01:33 The visionary 00:11:54 Be present, build presence 00:29:46 Change your attitude to strangers 00:35:28 “Extroverts sparkle, introverts glow." Massive Charisma: Likability, Charm, Presence, and Success With People By: Patrick King Hear it Here - https://adbl.co/3OJ4V72 https://www.amazon.com/MASSIVE-CHARISMA-Likability-Succeed-Charismatic-ebook/dp/B0C7Q9FBM8 Are you...

How to Extract Info, Secrets, and Truth: Make People Reveal Their True Thoughts and Intentions Without Them Even Knowing It (How to be More Likable and Charismatic Book 12) By: Patrick King Hear it Here - https://bit.ly/ExtractInfo https://www.amazon.com/dp/B093ZRPCDK Dive deep into the second chapter of Patrick King's book, "How to Extract Info, Secrets, and Truth." Learn powerful techniques to n...