Sobertown Podcast

Off The Cuff: "When We Were At Our Worst"  Off The Cuff is where friends get together, share their unscripted stories, experiences, and some laughs.  Join the late night crew Alex (A-Rod), Karli (Karls047), Julie (DryMntnMama) and Steve K sharing our stories about when we were at our worst - and also sharing what gives us hope for our futures.   Other Sober Resources: I Am Sober App Getting Sober...

Positive Recovery with Corinna Sleep For many of us in sobriety, sleep is an issue. Especially at first. I’m today’s podcast I talk about sleep hygiene and ways to help yourself get a better nights sleep.  This is all within your control. It’s inside your hula hoop. Yay!  🍵🫖☕️💦 Chin Chin💖🙋🏻‍♀️ My communities are:  Sobertownpodcast.com  I Am Sober - Corinna Dotty Pot currently on 16 months ...

King13 and  ”Jae” Host of ”Getting Sober...Again”  sit down to discuss "Temptations in the holidays!"  Have you thought about how you are going to stay sober with holiday celebrations upon us? Dealing with family or those who do not know you are sober.  Do not overthink it or get anxious anymore.  King 13 and Jae discuss how to plan, prepare and give you tips on navigating your way through to 2022...

Sobertown Podcast guest hosts Sara Malloy and Elaine Skylar Neal look at why it's so important to put yourself first in recovery, along with strategies on how to stabilize your sobriety and keep those cravings away.   This is an amazing episode and you gals bring up so many amazing angles of the shit we go through trying to get sober and stay sober! Well Done You Two!!! BOOOOOM!!   Other Sober Res...

The Big Thaw In this podcast Viv aka "Sober I Thrive" and Heather will address all of these questions and how feeling feelings, may be affected after years of muting sadness, grief, happiness and joy with alcohol and dealing with all of it now that we are sober.  What is the big thaw? How does it relate to you in your sober journey? When is the average time that it can take place in your sober jou...

Positive Recovery with Corinna Compliments  Do compliments make you cringe? They used to make me feel that way too. Now I love them. Come listen and find out why.  Let’s make the inside of our  hula hoop beautiful  🍵🫖☕️💦 Chin Chin💖🙋🏻‍♀️ My communities are:  Sobertownpodcast.com I Am Sober - Corinna Dotty Pot currently on 450 days  Instagram and YouTube @canamgirluk   Other Sober Resources:...

Episode 3 In this episode of the Rewired Podcast, Julie and Steve talk with Ben-G about the second topic in Rewired - Honesty. Join them as they discuss honesty in sobriety, lying by omission, being honest with ourselves, and the positive effects of complete honesty with friends and spouses.   A huge Shout out to Julie, Steve K and Ben-G for taking their time to create another amazing Podcast! Onw...

Positive Recovery with Corinna Stress Management In this podcast I discuss stress, the stress bucket and stress management. It certainly is helping me and I hope it helps you too.  Let’s get hula hooping  🍵🫖☕️💦 Chin Chin💖🙋🏻‍♀️ My communities are:  Sobertownpodcast.com  I Am Sober - Corinna Dotty Pot currently on 450 days  Instagram@canamgirluk   Other Sober Resources: I Am Sober App Getting...

Episode 9 of the Uncovering Happiness Podcast - “Resistance to Resilience” Hosts - Kera and Bill W Guest - Laura W   Podcast Description: In the ninth episode of the Uncovering Happiness Podcast Kera and Bill W speak with Laura, the founder of Synchronicity Recovery Foundation.  Laura shares with us about how her happiness has been uncovered by the decisions she makes, big or small, in her everyda...

Polly and Corinna catch up on what's been happening in their sobriety.  They discuss the weight of the emotions in early sobriety and their ever changing journey.   Other Sober Resources: I Am Sober App Getting Sober ...Again Boom Rethink The Drink Recovery Movie Meet-Ups No Sippy No Slippy. Not Another Drop No matter What.   Remember to Pour The Poison Down The Sink!!      Sobertownpodcast.com  

Boundaries ft. Dan!ca Guest hosts Julie and Steve K visit with Dan!ca to discuss boundaries,  the first topic in the Rewired Zoom support group series, and also the foundation of all of the topics covered in Rewired, the bold new approach to addiction and recovery by Erica Spiegelman.   Thank you Julie, Steve K and Dan!ca for an amazing discussion on Boundaries!!! Onwards Upwards!! BOOOOOM!!!   Ot...

Sober Baddies - Cultivating Contentment with Lisa Chapin   Guest hosts Sara Malloy and Elaine Skylar Neal talk with Lisa Chapin, a Licensed Addiction & Professional Counselor, about chasing happiness and cultivating contentment in everyday life.    Sometimes happiness can feel like a far-off and unattainable place, and we can fall into a trap of thinking, "I'll be happy when THIS ONE THING occurs....

Positive Recovery with Corinna Anger It really is ok to feel angry. It’s what we do with it that counts. In this podcast I discuss what anger is, what causes it and most importantly, what to do with it!  My communities are:  Sobertownpodcast.com (https://www.sobertownpodcast.com/) I Am Sober - Corinna Dotty Pot currently on 450 days  Instagram@canamgirluk   Other Sober Resources: I Am Sober App Ge...

Polly chats with Dr Stephanie Covington who is the author of  A Woman's Way Through The Twelve Steps and Beyond Trauma a Healing Guide for Women. Dr. Stephanie S. Covington is an internationally recognized clinician, author, organizational consultant, and lecturer. She is a pioneer in the fields of addiction, trauma, and recovery. She has developed an innovative, gender-responsive, and trauma-info...

 Positive Recovery with Corinna Dynamics Of Cravings Reflecting on the dynamics and cravings of my last 2 weeks. The importance of reaching out, playing it forwards, being present, planning and preparing.  My communities are:  Sobertownpodcast.com I Am Sober - Corinna Dotty Pot currently on 450 days  Instagram @canamgirluk   Other Sober Resources: I Am Sober App Getting Sober ...Again Boom Rethink...

Close to 5 months in Tea's sobriety, 2 days after Tea's 40th Birthday, Tea's husband died in a tragic scuba diving accident with Tea right there beside him. This was around 4 months ago. Thank You Tea for visiting with me and sharing your story of these last 4 or so months!! You are so Amazing my friend! You fought your way out of your darkness of addiction and then had to fight your way out of ot...

Rewired Podcast - Introduction Join Julie and Steve K introducing themselves and their plan going forward in their new podcast. Thank Julie and Steve K for all you're doing within the sober communities and now your endeavor into this new podcast! you two ROCK!!! BOOOOOM!!   Other Sober Resources: I Am Sober App Getting Sober ...Again Boom Rethink The Drink Recovery Movie Meet-Ups No Sippy No Slipp...

Positive Recovery with Corinna Anxiety Let’s talk about the big A. That awful, debilitating condition called anxiety.  This week I look at what anxiety is, why it occurs, the symptoms and how to control it.  For more in-depth podcasts on this subject, listen to Myself and Polly discus this in our Happy Hour ww. Sobertownpodcast.com wEpisodes 119, 120, 124 and 125  If you’d like to follow my sober...

Viv aka Sober_I_Thrive sits down to share her amazing story through her alcohol addiction. Thank you Viv for being go brave sharing your story! Thank you for all you're doing in the sober communities! You're Fearless!! BOOOOOM!!   Other Sober Resources: I Am Sober App Getting Sober ...Again Boom Rethink The Drink Recovery Movie Meet-Ups No Sippy No Slippy. Not Another Drop No matter What.   Rememb...

How Being Sober Helps You Handle Unexpected Bullsh*t Guests hosts Sara Malloy and Elaine Skylar Neal highlight how sobriety better equips you for all the unforeseen events and stressors in life. If you're on the fence about whether or not sobriety is for you, here are a few extra benefits for your consideration. And if you're already riding the sober train with us, you'll have a freshly sharpened...

King 13 Interviews ”Jae” the Host of the popular YouTube Channel ”Getting Sober...Again” October 31st 2020 Jae with his non conforming manner decided to unveil his 'drink' mask and become his authentic sober self.  Celebrating his one year Soberversary on Halloween and the exclusive debut of his website www.getting soberagain.com he chats about it all in this episode with King. Check out his new w...

Episode 8 of the Uncovering Happiness Podcast - “Rock A Holic” Hosts - Kera and Bill W Guest - Michael   Podcast Description: In the eighth episode of the Uncovering Happiness Podcast Kera and Bill W speak with Michael, a filmmaker, and person in long-term recovery.  Michael’s film, Rock-A-Holic is about how rock climbing saved the lives of 3 addicts.  In our conversation today, we ask Michael wha...

How it helps to tell our stories - Positive Recovery with Corinna This week Corinna looks at how it helps to tell our stories. We need to start at the beginning to find a happy ending. Podcast includes extracts from The Five Invitations by Frank Ostaseski describing how memory is malleable.  We all have a story to tell, and in so doing, it helps us to heal.  If you would like to follow my Positive...

Acacia Moon Congratulations on your 5 year Soberversary. King13 interviews Acacia Moon as Acacia shares her amazing story! One of six children, her Mother left when she was 6 years old, a mostly absent Father, and raised by her Grandparents she starts drinking at 14, physical and sexually assaulted through her teenage years, being in controlled relationships and made to feel worthless.  Constantly...

Episode 7 of the  Uncovering Happiness Podcast - “Play and Inquiry” Hosts - Kera and Bill W Guest - Michelle   Podcast Description: In the seventh episode of the Uncovering Happiness Podcast Kera and Bill W speak with Michelle, an experiential facilitator, and author.  In our conversation with Michelle, we cover topics including play and games as pathways to happiness and authenticity, a communica...