SoberSkool

Today is one for the partners of someone struggling with Alcohol Use Disorder or Alcohol addiction. Boundaries are a healthy way of keeping yourself safe whilst still loving the addicted spouse. I explain the difference between Boundaries and rules. What a boundary actually is and how it can really benefit you and your mental health, whilst also starting to shine a light on the addicts behaviours...

Today I talk about the difference between abstinence and recovery. Why they are so different and the ways which you can tell. Tips, tools and strategies that can help you on your sober journey and how to know if youre on the path to a sober life. Whether you are struggling to stop drinking or someone you love is. It can really help to understand the difference between recovery and abstinence and y...

In this episode I go into depth about what is actually happening in your brain and body when you have a hangover! What causes it and why does it happen? And what can you do to stop them? Is there a cure for a hangover? Don't forget to subscribe, like and share! Someone might just need to listen today! Follow me over on instagram and tiktok @ SweetAFLife

Do you think drinking is a habit? Today I will be explaining the difference between a habit and an addiction. If you have a question you'd like answered please head on over to my instagram @SweetAFLife and give me a follow then send me a DM. I am not just an ex drinker, I studied addiction for 5 years and now have my qualification in neuroscience coaching. I help people stop drinking the easy way....

Listener question. What is alcohol poisoning? Today I explain what alcohol poisoning, why it happens and what to do if someone around you has it. Dont forget to share and follow to help me spread awareness.

Today I'll be talking about the most common reason people say they drink! " Alcohol relaxes me" I will be explaining the facts and truth from a Neuroscience perspective. Neuroscience is science guys, so anything I talk about on this podcast isn't my opinion or thoughts they are FACTS backed by plenty of studies and research. So find out if drinking really relaxes you! If you have any questions you...

Today's episode is a vulnerable one where I go into the details of my recent relapse. I want people to understand there is nothing to be ashamed of, which is why I am openly sharing my story. I am now taking listeners questions, so if you have any questions about alcohol addiction, naltrexone or tips and strategies I can suggest to overcome a personal problem with your own problematic drinking ple...

In today's episode, I go into what is happening in your brain and body when you go cold Turkey and why this happens.

Today I'm sharing my story, because I believe hearing other people's story, especially when there's a good ending can help someone else realise they can achieve freedom too.

A listeners journey on giving up alcohol. Real stories from real people. If you want me to tell your story. DM me on instagram @SweetAFLife

Using Naltrexone to cure Alcohol Addiction! Yes there is a medication available to everyone that cures Alcohol Addiction. Today I will talk about how t his medication works, how it worked for me and how it can work for you. This is a must listen episode to anyone struggling with their drinking!

If you've ever asked yourself this question. This episode is for you.