Soberness Podcast

Dave Manheim, host of the addiction podcast Dopey , talks about heroin addiction, relapse, recovery, and the moment sobriety finally stuck. In this Soberness episode, he shares how decades of drugs, lost careers, and broken relationships led him to Alcoholics Anonymous.  This conversation doesn't romanticize addiction. Dave talks about shooting heroin while working in television, losing custody of...

Moon Unit Zappa talks about family trauma, addiction without substances, boundaries, forgiveness, and survival. In this Soberness episode, she shares what it's like growing up famous, emotionally unseen, and carrying a last name that never belonged only to her. This is not a sobriety story built around alcohol or drugs. It's about obsession, inherited roles, and the quiet damage of growing up as a...

Deb Haaland shares how sobriety, generational trauma, and survival shaped her life and leadership. In this Soberness episode, she speaks candidly about alcoholism, Native American boarding schools, and 30 years of sobriety. This is not a political interview. It's a conversation about how trauma gets passed down, how alcohol was weaponized against Native communities, and what it takes to choose sob...

AJ McLean opens up about addiction, relapse, sobriety, and fame in one of his most unfiltered conversations ever. The Backstreet Boys singer talks honestly about alcohol, drugs, recovery, fatherhood, and the moment that stopped him for good. This isn't a redemption arc or a PR version of sobriety. AJ walks through the lies, the manipulation, the relapses that "didn't count," and the brutal truth o...

Everclear frontman Art Alexakis joins Tom Arnold for an unplanned, deeply honest conversation about addiction, blackout drinking, childhood trauma, fame, anger, fatherhood, and what it actually takes to stay sober long-term. What was supposed to be a standard Art Alexakis interview turned into one of the most raw and unforgettable sobriety stories ever recorded on the Soberness Podcast. This episo...

Tom Arnold gets brutally honest in one of the wildest, funniest, and most heartbreaking conversations ever recorded on Soberness. From nearly dying on the PCH  to relapsing on medical fentanyl, battling benzos, enduring organ failure, losing loved ones to suicide, surviving four marriages, and navigating fame, fatherhood, and addiction — Tom tells the truth with zero filter and a ton of heart ❤️....

In this unfiltered and wildly funny conversation with Clay Aikin, Cat Greenleaf unpacks the American Idol legend's truth behind overnight fame, losing half his fanbase overnight, price of fame, coming out as gay in the public eye, running for Congress, and rebuilding his identity — again and again. In this episode of Soberness, Clay reveals: ✨ The whiplash of going from schoolteacher to global su...

Don Lemon opens up like never before. In this raw, unfiltered conversation with Cat Greenleaf, he reflects on life after his CNN exit — the shock, the betrayal, and how he rebuilt his life from his living room. In this Don Lemon interview on the Soberness Podcast, he reveals the impact CNN had on his life and voice, how the experience made him wiser, more grounded, and why he's dedicated to fighti...

Raw and unforgettable conversation with Marky Ramone, the legendary drummer of The Ramones. This is the definitive Ramones interview that goes beyond the music, exploring the dark side of rock and roll fame. Marky opens up about his personal struggle with alcohol addiction and the painful consequences that followed, including being fired from one of the greatest punk bands of all time. Marky detai...

E. Jean Carroll is the only woman who made Trump pay, twice. This is her shocking story about being a woman, beating a billionaire in court, the verdict, and the aftermath of abuse on mental and relational health. E. Jean Carroll is a successful journalist and activist, and we're honored to hear her story live, kicking off season 2 of Soberness, Freedom from F*ckery. This episode of Soberness is e...

What's the truth about getting sober in prison? In this powerful episode, Amika Mota shares her journey from addiction to incarceration—and the unexpected realities of recovery behind bars. From fighting fires as an inmate to leading change on the outside, her story is raw, eye-opening, and deeply human. - WATCH THE FULL EPISODE HERE:  https://youtu.be/QSD3sxd_wS4 LISTEN TO THE FULL AUDIO PODCASTS...

Nick Thune's Absinthe Relapse and the Comeback That Followed Comedian and actor Nick Thune gets brutally honest about his sobriety journey—getting sober at 17, staying dry for 12 years, and the one drink in Vegas that triggered a decade-long relapse. From absinthe and near-death moments to a comeback rooted in faith, fatherhood, and self-forgiveness, this is one of Soberness' most raw and redempti...

What happens when humor meets heartbreak? In this episode of The Soberness Podcast, acclaimed writer and Heavyweight host Jonathan Goldstein dives into the tangled roots of family dysfunction, forgiveness, and the stories we carry from childhood. Through wit and vulnerability, Jonathan unpacks emotional inheritance, estrangement, and what it means to find peace without closure. - WATCH THE FULL EP...

Why Can't We Talk About Race in Recovery Spaces? In this powerful and unfiltered live episode of the Soberness Podcast, we brought the community together at the historic Algonquin Hotel to unpack what it means to heal while Black in a system built without us in mind. Hosted by Cat Greenleaf, this panel features: Exit Fame – Rapper, recovery mentor, and survivor, sharing his raw journey from addict...

Comedian, actress, and activist Margaret Cho opens up about her 19 months in rehab, her sobriety journey, and how Korean culture, fame, and addiction intersected in her life. From using music and EMDR therapy to heal, to discussing phone anxiety, text therapy, and relapse fears, Margaret shares a deeply human and relatable path to recovery.   We also talk about the pressures of perfectionism, the...

In Part 2 of this unforgettable Soberness conversation, Louie Mandrapilias returns to share the most haunting and transformational chapters of his story. From smuggling contraband across borders to spiritual awakenings in an Indian ashram, to surviving the AIDS crisis and a devastating overdose that left a friend dead, Louie unpacks it all with honesty, reflection, and grace. - WATCH THE FULL EPIS...

Philip Galanes, beloved New York Times advice columnist and author of Social Q's sits down with Cat Greenleaf on Soberness. Though not sober himself, Philip opens up about what he's learned through decades of friendships with people in recovery, his experience attending Al-Anon, and his personal journey of healing after loss, shame, and self-doubt. - WATCH THE FULL EPISODE HERE:  https://youtu.be/...

In this joyful, soulful, and radically honest episode of Soberness, Cat Greenleaf sits down with Radha Agrawal—founder of the global sober dance movement Daybreaker, co-founder of THINX and TUSHY, and visionary behind The Belong Center. Radha shares her journey of choosing a sober lifestyle, creating safe spaces for connection and community, and redefining fun without substances. - WATCH THE FULL...

#1 New York Times bestselling author, spiritual teacher, and motivational speaker Gabby Bernstein joinsthe Soberness Podcast to explore her profound journey through addiction recovery, trauma healing, and motherhood. Gabby opens up about her spiritual awakening, overcoming childhood trauma, and how her sober lifestyle deepened her connection to herself and others. They discuss anxiety relief, nerv...

In this powerful episode of Soberness, Jason Biggs opens up about the struggles with addiction that he kept hidden from the public eye. Known for his roles in American Pie and Orange Is the New Black, Jason shares the personal battles he faced behind the scenes, the wake-up call that led him to sobriety, and the lessons he's learned along the way. With honesty and vulnerability, he talks about rel...

Glen Matlock opens up like never before. In this revealing episode of Soberness, Cat Greenleaf sits down with the legendary Sex Pistols bassist to talk about life on tour, the day he saw a rabbit at the bar, the chip bag that changed his life, and why after 30+ years sober, he still thinks about Guinness. WATCH THE FULL EPISODE HERE: https://youtu.be/yIShyWH5yvI LISTEN TO THE FULL AUDIO PODCASTS H...

This isn't your typical sobriety story. In this hilarious and honest episode of Soberness, Cat Greenleaf sits down with Victoria Vanstone of the award-winning Sober Awkward podcast to talk about tequila-fueled chaos, redefining what it means to be sober, and why laughter is a key part of healing. Expect puke stories, play-the-tape-forward wisdom, and unapologetic truth. - WATCH THE FULL EPISODE HE...

In this jaw dropping episode of Soberness, Louie shares stories from his new book Flew Too High that feels like a blockbuster movie. Hear about his highs and the rock-bottom moment that forced him to confront his addiction. Louie tells the raw truth about his journey to recovery, the turning point that changed his life, and the lessons he hopes will inspire others on their path to sobriety. - WATC...

Journalist, author, and political commentator Molly Jong-Fast opens up about her battle with addiction, getting sober as a teenager, and the journey of reinventing herself. From navigating a tumultuous upbringing to finding her voice in media and politics, Molly shares the hard truths of recovery, the lessons she's learned, and how sobriety has shaped her career and personal life. - WATCH THE FULL...

In this powerful episode of Soberness, Jason Biggs opens up about the struggles with addiction that he kept hidden from the public eye. Known for his roles in American Pie and Orange Is the New Black, Jason shares the personal battles he faced behind the scenes, the wake-up call that led him to sobriety, and the lessons he's learned along the way. With honesty and vulnerability, he talks about rel...