Veronica Valli & Chip Somers

Soberful

Health EN ↓ 381 episodes

Veronica Valli and Chip Somers are experts on recovery. Chip Somers was most recently described by Russell Brand in his book 'Recovery' as a 'right social liability.' Together they have been sober for almost 50 years and have a LOT of stories, messes, experience and occasionally helpful advice to share on living in sobriety. They bring all of that (and more) to the Soberful podcast. This podcast is for anyone who wants to live an alcohol-free life, is struggling to get sober or who is in long-term recovery.

Be sure to visit the podcast's website and support the creator: soberful.libsyn.com

Author

Veronica Valli & Chip Somers

Episodes

06: Loneliness 23.05.2018 58:40

More than anything else loneliness is one of the biggest challenges for people who want to stop drinking. Both hosts describe their loneliest moments and how they overcame them. To learn more, visit the show notes .

05: Trauma and Addiction 16.05.2018 35:38

*Trigger warning* We will be discussing the relationship between trauma and addiction. The reality of Adverse Childhood Experiences and how Connection is the answer to all trauma. To learn more, visit the show notes .

04: The First Year of Recovery 09.05.2018 36:50

There are so many 'firsts' in the first year of recovery. your first sober Christmas, birthday, summer etc. How do you get through them? What are the highs and lows to prepare for? To learn more, visit the show notes .

03: How to Manage Change in Recovery 02.05.2018 33:28

Dealing with momentous change and keeping your sobriety can be a real challenge. In this episode, Chip and Veronica discuss how to keep your resolve, stay calm, and remember why you became sober in the first place. To learn more, visit the show notes .

02: Relationships and Recovery 25.04.2018 40:10

Relationships in recovery can be challenging! Chip and Veronica discuss their own dating disasters, how vulnerable we are in early recovery, and how we all just want to be loved...but go about the wrong way of getting it. To learn more, visit the show notes .

01: Spirituality for Atheists 16.04.2018 40:57

Chip is a life-long committed atheist. Veronica is 'spiritual but not religious.' In this episode, they discuss whether or not you need 'god' to get and stay sober and what spirituality actually means. To learn more, visit the show notes on our website .