Sober Shockingly

In this short and sweet episode Trina gives the permission we never needed to up-level ourselves in sobriety. She gives affirmation that who we are is soooo worthy of change and worthy of beautiful seasons that have passed and are to come. Follow On Instagram https://instagram.com/TheRetiredPartyGirl Book 15 Minute Consult https://calendly.com/retiredpartygirl/15minutediscoverycall The Retired Par...

In this episode Trina comes terms with some of the harsh words people have used to discredit her sobriety. She talks the tangible self awareness and mindset tricks that helped her to not hang on to the weight of other people’s negative opinions and instead redirect them to be used as encouragement. Follow On Instagram https://instagram.com/TheRetiredPartyGirl Book 15 Minute Consult https://calendl...

In today’s episode Meg dives into what being sober before transitioning to motherhood feels like and some of the triggers and cravings that unexpectedly come with it. Meg also have some really creditable advice for those struggling with THC use and those looking for a way to find support without being taken advantage of. Follow Meg here https://www.instagram.com/youdonthavetodrink?igsh=NjJsbm0xbWI...

What is the Faithful 40? Today Trina invites Taylor and Avery from Soul Szn Podcast to talk about a fun 40 day challenge created to see what life looks like when you invite God into unexpected areas. Trina was invited to be the Sobriety Coach for the Faithful 40 Challenge with Taylor and Avery and of course accepted. This episode dives into each of the ten daily habits included in the challenge an...

Think of this like the 12 days of Christmas but it’s really a countdown if 12 things that they me off about being sober! Trina countdown 12 things that changed when she put herself first and removed alcohol from her life. Ranging from finance, to friendships this episode is a refreshing perspective on the unusual benefits of sobriety! Follow On Instagram https://instagram.com/TheRetiredPartyGirl B...

Meet Michaela Horvathova, a multi-passionate wellness coach, business mentor, and the dynamic host of "Health with Michaela" and "2 Sober Girls Podcast." Drawing from her personal journey, Michaela, a former party girl in her 20’s is now almost 2 years sober, and brings a unique perspective to her coaching and podcasts. Through 1:1 coaching, transformative courses, and insightful discussions, she...

In this episode we take an uncomfortable but important look back on how relationships affected a booze fueled night that created a painful memory, but also a pivotal moment in Trina’s relationship with alcohol. This one is filled with ex’s, December, and the radical decision to take yourself seriously. Follow On Instagram https://instagram.com/TheRetiredPartyGirl Book 15 Minute Consult https://cal...

In this episode Trina gives advice on the people pleasing tendencies that molded her facade from the drinking days. She gives support thru the loneliness that comes with sobriety and guides you with some holiday tips to keep those boundaries strong! Follow On Instagram https://instagram.com/TheRetiredPartyGirl Book 15 Minute Consult https://calendly.com/retiredpartygirl/15minutediscoverycall The R...

On this episode Trina shares some common uncomfortable questions we get asked when we decline a drink. She gives some nice answers, spicy answers, and of course some icy answers. Perfectly curated to give some perspective and ideas to help keep your boundaries steady this holiday season! Follow On Instagram https://instagram.com/TheRetiredPartyGirl Book 15 Minute Consult https://calendly.com/retir...

The Retired Party Girl Journal is live! Trina’s pored her heart into this 45 day reset to build a solid foundation for your sobriety. Incorporated with a ton of thought provoking journal prompts and goal setting support this journal has been a labor of love for anyone looking to reevaluate their relationship with alcohol. | The Retired Party Girl Journal https://amzn.to/49EDncz Follow On Instagram...

In this episode Trina gives a few great ideas to navigate thru the holiday season which may bring up feelings of missing out, create a joyful season, and take care of yourself as much as you celebrate. Follow On Instagram https://instagram.com/TheRetiredPartyGirl Book 15 Minute Consult https://calendly.com/retiredpartygirl/15minutediscoverycall The Retired Party Girl Jounal https://amzn.to/49EDncz...

Welcome to the first episode of Sober Shockingly! In this episode get to know Trina and the trials that contributed to her drinking. She dives into how alcohol stopped serving her and all the ways she has up leveled her life since. Follow On Instagram https://instagram.com/TheRetiredPartyGirl Book 15 Minute Consult https://calendly.com/retiredpartygirl/15minutediscoverycall The Retired Party Girl...