Sober Reference

Sober Reference Podcast

Health EN ↓ 84 episodes

The mission of the podcast is to highlight inspiriting sober people, share their tips on how to stay sober, and showcase that sobriety can make you realize your full potential in life.

Be sure to visit the podcast's website and support the creator: soberreference.podbean.com

Author

Sober Reference

Episodes

Sober Snack feat. Peggy 05.07.2023 6:56

Episode 59. This is Sober Reference Podcast: digestible conversations filled with evidence that you can do anything without picking up a drink. You're listening to SOBER SNACK, bite-sized stories and tips from our awesome sober community to help you navigate life sober. Questions answered in this episode: What are one to three books that have greatly influenced your life? Or what's a boo...

Sober Story: How to Live Your Best Life Without Drinking feat. Claire 28.06.2023 7:04

Episode 58. This is Sober Reference Podcast: digestible conversations filled with evidence that you can do anything without picking up a drink. This is a SOBER STORY about how to live your best life without drinking. Questions answered in this episode: What did a drink give you? What did a drink steal from you? What fears did you have before you started your sober journey? What challenges did you...

Sober Snack feat. Jennifer Holt 21.06.2023 9:07

Episode 61. This is Sober Reference Podcast: digestible conversations filled with evidence that you can do anything without picking up a drink. You're listening to SOBER SNACK, bite-sized stories and tips from our awesome sober community to help you navigate life sober. Questions answered in this episode: When asked "what can I get you to drink?", you say: During your sobriety (wi...

Sober Story: Setting Boundaries in Sobriety Feat. Jennifer Holt 14.06.2023 12:05

Episode 56. This is Sober Reference Podcast: digestible conversations filled with evidence that you can do anything without picking up a drink. This is a SOBER STORY about setting boundaries in sobriety and living with an addict. Questions answered in this episode: What did a drink give you? What did a drink steal from you? What fears did you have before you started your sober journey? What chall...

Sober Snack feat. Stephanie (part 2) 07.06.2023 7:02

Episode 55. This is Sober Reference Podcast: digestible conversations filled with evidence that you can do anything without picking up a drink. This is a SOBER SNACK: quick and easy tips to chew on when you need some sound, sober advice. Questions answered in this episode: What advice would you give to a smart, driven adult that's getting sober for the first time? What advice should they ignore? W...

Sober Story: Disappointing Others Instead of Yourself Feat. Emily Tishaw 31.05.2023 23:21

Episode 54. This is Sober Reference Podcast: digestible conversations filled with evidence that you can do anything without picking up a drink. This is a SOBER STORY about disappointing others instead of yourself in sobriety. Questions answered in this episode: What did a drink give you? What did a drink steal from you? What fears did you have before you started your sober journey? What challeng...

Sober Snack feat. Dupe Witherick 24.05.2023 10:00

Episode 53. This is Sober Reference Podcast: digestible conversations filled with evidence that you can do anything without picking up a drink. You're listening to SOBER SNACK, bite-sized stories and tips from our awesome sober community to help you navigate life sober. Questions answered in this episode: What are one to three books that have greatly influenced your life? Or what's a book that y...

Sober Story: How to Start a New Life After a Devastating Breakup Without Drinking feat. Sonia 17.05.2023 32:33

Episode 52. This is Sober Reference Podcast: digestible conversations filled with evidence that you can do anything without picking up a drink. This is a SOBER STORY about How to Start a New Life After a Devastating Breakup Without Drinking. Questions answered in this episode: What did a drink give you? What did a drink steal from you? What fears did you have before you started your sober journey...

Sober Snack feat. Tim Lodgen 10.05.2023 16:52

Episode 51. This is Sober Reference Podcast: digestible conversations filled with evidence that you can do anything without picking up a drink. You're listening to SOBER SNACK, bite-sized stories and tips from our awesome sober community to help you navigate life sober. Questions answered in this episode: When asked "what can I get you to drink?", you say: During your sobriety (within the last...

Sober Story: Finding your Purpose In Sobriety Feat. Karolina 03.05.2023 25:04

Episode 50. This is Sober Reference Podcast: digestible conversations filled with evidence that you can do anything without picking up a drink. This is a SOBER STORY about finding purpose in sobriety. Questions answered in this episode: What did a drink give you? What did a drink steal from you? What fears did you have before you started your sober journey? What challenges did you faced, either i...

Sober Snack feat. Meg 26.04.2023 14:10

Episode 49. This is Sober Reference Podcast: digestible conversations filled with evidence that you can do anything without picking up a drink. You're listening to SOBER SNACK, bite-sized stories and tips from our awesome sober community to help you navigate life sober. Questions answered in this episode: What are one to three books that have greatly influenced your life? Or what's a book that y...

Sober Story: How to Live a Full Life Without Drinking feat. Peggy 19.04.2023 25:23

Episode 48. This is Sober Reference Podcast: digestible conversations filled with evidence that you can do anything without picking up a drink. This is a SOBER STORY about How to Live a Full Life Without Drinking. Questions answered in this episode: What did a drink give you? What did a drink steal from you? What fears did you have before you started your sober journey? What challenges did you fa...

Sober Snack feat. Kim 12.04.2023 5:20

Episode 47. This is Sober Reference Podcast: digestible conversations filled with evidence that you can do anything without picking up a drink. You're listening to SOBER SNACK, bite-sized stories and tips from our awesome sober community to help you navigate life sober. Questions answered in this episode: When asked "what can I get you to drink?", you say: During your sobriety (within the last...

Sober Story: How to Stop Drinking Alcohol - The Enjoyable Way Feat. Will 05.04.2023 26:02

Episode 46. This is Sober Reference Podcast: digestible conversations filled with evidence that you can do anything without picking up a drink. This is a SOBER STORY about health oriented sobriety. Questions answered in this episode: What did a drink give you? What did a drink steal from you? What fears did you have before you started your sober journey? What challenges did you faced, either inter...

Sober Snack feat. Ana Petrova 29.03.2023 12:12

Episode 45. This is Sober Reference Podcast: digestible conversations filled with evidence that you can do anything without picking up a drink. You're listening to SOBER SNACK, bite-sized stories and tips from our awesome sober community to help you navigate life sober. Questions answered in this episode: When asked "what can I get you to drink?", you say: During your sobriety (within the last...

Sober Story: Making Friends and Having Fun in Sobriety feat. Emily Killeen 22.03.2023 23:21

Episode 44. This is Sober Reference Podcast: digestible conversations filled with evidence that you can do anything without picking up a drink. This is a SOBER STORY about Making Friends and Having Fun in Sobriety. Questions answered in this episode: What did a drink give you? What did a drink steal from you? What fears did you have before you started your sober journey? What challenges did you fa...

Sober Snack feat. Mic (part 2) 15.03.2023 7:18

Episode 43. This is Sober Reference Podcast: digestible conversations filled with evidence that you can do anything without picking up a drink. This is a SOBER SNACK: quick and easy tips to chew on when you need some sound, sober advice. Questions answered in the second part of this episode: What advice would you give to a smart, driven adult that's getting sober for the first time? What advice sh...

Sober Story: Becoming A Man Who Feels feat. Tim Lodgen 08.03.2023 28:47

" TRIGGER WARNING (Suicide)" Episode 42. This is Sober Reference Podcast: digestible conversations filled with evidence that you can do anything without picking up a drink. This is a SOBER STORY about how to become a who feels instead of suppressing., Questions answered in this episode: What did a drink give you? What did a drink steal from you? What fears did you have before you started your sob...

Sober Snack feat. Madeline 01.03.2023 7:18

Episode 41. This is Sober Reference Podcast: digestible conversations filled with evidence that you can do anything without picking up a drink. You're listening to SOBER SNACK, bite-sized stories and tips from our awesome sober community to help you navigate life sober. Questions answered in this episode: When asked "what can I get you to drink?", you say: During your sobriety (within the last...

Sober Story: Managing Stress Without Picking up A Drink feat. Jen Hirst 22.02.2023 13:18

Episode 40. This is Sober Reference Podcast: digestible conversations filled with evidence that you can do anything without picking up a drink. This is a SOBER STORY about how to manage stress in sobriety without picking up a drink. Questions answered in this episode: What did a drink give you? What did a drink steal from you? What fears did you have before you started your sober journey? What c...

Sober Snack feat. Dr. Wray (part 2) 15.02.2023 13:19

Episode 39. This is Sober Reference Podcast: digestible conversations filled with evidence that you can do anything without picking up a drink. You're listening to SOBER SNACK, bite-sized stories and tips from our awesome sober community to help you navigate life sober. Questions answered in this 2nd episode: When you have a thought about alcohol, or have lost focus on your sober recovery tempor...

Sober Story: Survive a break up while recovering and reclaiming your Life feat. Anafit2shine 08.02.2023 19:44

Episode 38. This is Sober Reference Podcast: digestible conversations filled with evidence that you can do anything without picking up a drink. This is a SOBER STORY about surviving a breakup while recovering and reclaiming your life from alcohol as well as a deep dive into the importance of yoga in your recovery. Questions answered in this episode: What did a drink give you? What did a drink ste...

Sober Snack feat. Shay (part 3) 01.02.2023 12:00

Episode 37. This is a SOBER SNACK: quick and easy tips to chew on when you need some sound, sober advice. Questions answered in the part 3 of this episode: When you have a thought about alcohol, or have lost focus on your sober recovery temporarily, what do you do? When asked "why don't you drink", you say: Today's sober reference is Shay Mitchell, a sober champion and influencer. If you are v...

Sober Story: Getting Sober in Your 20s feat. Steph 25.01.2023 37:48

Episode 36. This is Sober Reference Podcast: digestible conversations filled with evidence that you can do anything without picking up a drink. This is a SOBER STORY about getting sober in your 20's, finding friends, finding the right meetings that suit who you are and having fun while all the people around you are drinking. Questions answered in this episode: What did a drink give you? What did...

Sober Snack feat. Dr. Wray 23.01.2023 11:18

Episode 35. This is Sober Reference Podcast: digestible conversations filled with evidence that you can do anything without picking up a drink. You're listening to SOBER SNACK, bite-sized stories and tips from our awesome sober community to help you navigate life sober. Questions answered in this episode: What does spirit or spirituality mean to you today? When asked "what can I get you to drink...