Sober On A Drunk Planet - The Podcast

This week's guest is Dec and we talk about his early days of sobriety, what he has noticed, what he likes about it and what he has struggled with. ✅If this episode made you think about your own drinking, you can download my free guide here: 📘7 Sober Secrets You Can’t Ignore: https://www.soberonadrunkplanet.com/start A simple starting point if you’re questioning alcohol or trying to stay sobe...

I have followed James on his sober journey since week 4 and he is smashing it. Top lad, super talented hairstylist and is smashing the self-development in his first 6 months. We catch up on how his first 6 months have gone, what has changed in his life and reflections on his past life. ✅If this episode made you think about your own drinking, you can download my free guide here: 📘7 Sober Secrets...

I speak with Zach about running a multi-million-pound business, losing it to addiction and coming to terms with childhood trauma. We speak about his upbringing and how that shaped his addictive nature from an early age. We move onto discuss his using, his recovery and how he is now inspiring a generation through tiktok and Instagram. We discuss how NA has saved his life and the importance of under...

I speak with Jason about getting sober in his late 40's. He speaks openly about depression, how drinking was a byproduct of the corporate world and how fitness was a big part of his recovery in sobriety. Jason now runs Ninja Dads Tribe (Facebook and Instagram) which helps dads find their identity (not through their children) and purpose in life. ✅If this episode made you think about your own...

I have an in-depth chat with Ben about corporate culture and how they largely ignore people with addictions (myself included) yet they are willing to help those who state they have a mental illness.  We go in-depth about his recovery, what has worked, what hasn't worked and how he uses sobriety tools to help aid him, in his day to day life. ✅If this episode made you think about your own drink...

Leon opens up about being raised in an Asian family in Sydney. He talks about how hard it was for him, at an all-white Catholic school being the only coloured kid who was also gay.  He describes how his drinking was very lonely and how his pop career came to a shattering halt when he moved to London to find that the record company had gone bust. Leon is celebrating 1 year sober today and uses LGBT...

Paul speaks about his time in the steel industry, heavy drinking from his twenties and how it all seemed very normal at the time. The story progresses when his drinking turns to morning drinking, the withdrawals he would have from alcohol if he didn't top up and how he got into recovery. Paul lost his brother to suicide in September 2019 and we both open up about our own times where suicide wa...

In this episode, Craig shares his raw and honest story of drinking, drug use, and ultimately finding sobriety — all starting in Dublin. We dive into where it began, how things escalated, and the turning points that forced a change. This isn’t a polished, perfect recovery story… it’s real, relatable, and a reminder that no matter how far things go, there’s always a way back. We also talk about life...

Tom speaks openly about his absent father growing up, moving to Australia where he got into using ICE (meth) and how sobriety has allowed him to be a better person, parent and colleague.  Tom discusses how he originally gave up alcohol but continued to use cocaine and pills for a further 8 months before finally realising he needed to give up the drugs after yet another late night of snorting cocai...

I am joined by Cam who talks to us about his sober journey from Australia to the UK and how meditation kick-started his transformation from being a typical lad to becoming sober. We discuss in detail, the benefits of meditation and how it can be used to combat the emotions that come up in sobriety as well as heal emotions stored in the past. Cam is now a meditation teacher and his transformation i...

I have an in-depth chat with Sober Dave about his sober story, lad culture and his recovery from alcoholism. ✅If this episode made you think about your own drinking, you can download my free guide here: 📘7 Sober Secrets You Can’t Ignore: https://www.soberonadrunkplanet.com/start A simple starting point if you’re questioning alcohol or trying to stay sober.💪If you’re enjoying the podcast, make s...

I have the privilege of speaking with Shannon who shares openly for the first time about his traumas and struggles growing up as a gay male in an adopted Southern Baptiste family. He speaks about how drugs and alcohol were his way of dealing with his trauma but he also shares the traumas that occurred as a result of drinking and drugging. Shannon highlights how difficult (and unfair) life can be,...

👉Download, 7 Sober Secrets You Can't Ignore, For Free - ⁠ ⁠https://www.soberonadrunkplanet.com/7-sober-secrets/⁠ I speak to Katie about her sober story, navigating life at 25 sober and how she has grown up with a parent in AA. It is a great insight into how sobriety is possible at 25, the benefits you get from going sober and the challenges that Katie has faced. ✅If this episode made you thi...

I speak to the amazing Moni, a yoga teacher based in Las Vegas. We discuss her addcition recovery story, living in Las Vegas sober and how yoga gave her the extra insight she needed in maintaining sobriety. We also discuss yoga teacher training, breathing techniques and we also do a live breathing technique you can use when you need to calm the flight or fight system down :) Fitness in sobriety is...

👉Download, 7 Sober Secrets You Can't Ignore, For Free - ⁠ https://www.soberonadrunkplanet.com/7-sober-secrets/ I speak to the truly inspiring Hayley - She opens up about her diagnosis at a young age and how that contributed to her drinking heavily on nights out and using alcohol as a way to forget about the truth that she had to face. Hayley admits for the first time in this interview, the tr...

👉Download, 7 Sober Secrets You Can't Ignore, For Free - ⁠ https://www.soberonadrunkplanet.com/7-sober-secrets/ I speak to Tia about her journey from party girl to attending alcoholics anonymous. We discuss our pre-conceptions of what we thought Alcoholics anonymous was but the surprising turn of events that helped us both become sober. We also talk about her re-lapse whilst in AA and how she...

🎙️ In this episode, I speak with Amy about blackout drinking, hangxiety, and what it’s like getting sober when the people around you still drink. We talk about anxiety after drinking, breaking the cycle, and learning how to live alcohol-free without isolating yourself from family and social situations. If you’re dealing with blackouts, anxiety, or trying to stay sober in a drinking environment, th...

🎙️ This episode looks at gambling addiction, the impact it has on your life, and what recovery actually looks like. We talk about debt, hitting a low point, and how Gamblers Anonymous meetings can help you rebuild and stay on track. If you’re dealing with gambling, addiction, or trying to get your life back under control, this is for you. 📘 Start here if you want to get sober and stay sober: http...

👉Download, 7 Sober Secrets You Can't Ignore , For Free - https://www.soberonadrunkplanet.com/start I have a chat with Megan about her battle with the booze and how sobriety has helped her mental health. We talk openly about suicidal thoughts and how binge drinking led to crippling anxiety and depression. We also venture into the fun world of sober dating, seeing what comes up for Megan when w...

👉Start Here by downloading, 7 Sober Secrets You Can't Ignore , For Free - h ttps://www.soberonadrunkplanet.com/7-sober-secrets/ I just wanted to celebrate the fact that I have got my first business loan approved after going through debt relief in 2016. Something that at the time, I couldn't see past, but the last 4.5 years have been incredibly challenging from a financial perspective as i...

🎙️ In this episode, I speak with James, a former hairdresser who went from heavy drinking, drug use and debt to getting sober and rebuilding his life. We talk about addiction, hitting a low point, and what it actually takes to quit drinking and stay sober long term. If you’re dealing with alcohol, drugs, or trying to change your life, this one will hit home. 📘 Start here if you want to get sober...

🎙️ This is where it started. In this episode, I share my personal story of addiction, being admitted to a psychiatric ward, getting sober, and trying to build a life without alcohol and drugs. It’s not a polished version—just the reality of what it was like and what changed. A new, updated version of this story will be released soon (this episode was 2 years into my sobriety, and a lot had changed...