Sober Life Rocks ®️

Sober energy healing practitioner Brigitta Dau is a woman who listened when her inner voice asked for more. In this episode of Sober Life Rocks , Brigitta shares how sobriety, Reiki, and creativity helped her rebuild her life from the inside out—and finally come home to herself. The Moment She Knew Something Had to Change Brigitta’s turning point did not come from a dramatic rock bottom. It came d...

When you hear the name Susie Streelman, you may think of curated alcohol-free travel experiences , Sober in the City events, or thoughtfully designed sober gatherings around the world. On this episode of Sober Life Rocks , Susie shares the quieter, more introspective story behind the movement—one shaped by curiosity, self-reflection, and a desire to live more lightly. Growing Up with Clear Rules A...

In Part 2 of our speaker preview, we spotlight the voices shaping the sober storytelling conference Amplify Sober Voices —writers, creators, podcasters, youth advocates, and coaches who are redefining what sobriety looks like in culture today. Why Amplify Sober Voices Is Different Amplify Sober Voices was intentionally designed to be educational, actionable, and connective. This is not an event ab...

In this special behind-the-scenes episode of the Sober Life Rocks Podcast, we share the origin story of the sober voices conference Amplify Sober Voices —how it was born, why it had to be in person, and the powerful speakers who are helping normalize alcohol-free choices across industries. Why Amplify Sober Voices Exists Choosing not to drink—especially at work events, networking nights, or celebr...

On this week’s Sober Life Rocks podcast, we spoke with sober women’s empowerment coach Nancy McKay , whose viral writing and lived experience challenge the silence surrounding addiction, trauma, and recovery—especially for women. Nancy’s story is not polished or performative. It is honest, confronting, and deeply human. Growing Up in a Home Shaped by Addiction Nancy grew up in a household defined...

On this week’s Sober Life Rocks Podcast, we spoke with sober pop artist Ella Collier —a rising independent singer, songwriter, and producer whose story is as raw and powerful as her music. A graduate of USC’s Thornton School of Music and a recipient of the Songwriters Hall of Fame scholarship, Ella is redefining what it means to create art with purpose and presence. Her journey shows that sobriety...

On this week’s Sober Life Rocks Podcast, we sat down with sober endurance athlete Nick Klingensmith —a four-time cancer survivor, Type 1 diabetic, and accomplished business leader who has turned adversity into endurance and recovery into purpose. His story is proof that courage, honesty, and consistency can transform any obstacle into fuel for growth. Growing Up Between Addiction and Recovery Nick...

On this week’s Sober Life Rocks Podcast, we spoke with recovery coach trainer Shelly-Anne McKay —an award-winning producer turned Master Certified Coach who’s helping people transform their pain into purpose. Her story moves from the high-pressure world of television production to the deeply fulfilling work of recovery coaching, reminding us that healing isn’t just about stopping—it’s about starti...

On this week’s Sober Life Rocks Podcast, we sat down with sober life coach Lauren Fay —author of Blurred Lines —to explore her journey of breaking free from perfection, embracing vulnerability, and living a life built on purpose. Lauren’s story is a powerful reminder that recovery isn’t about what we leave behind—it’s about what we create moving forward. Behind the Perfect Mask Lauren grew up in a...

On this week’s Sober Life Rocks Podcast, we sat down with sober media personality Cat Greenleaf —Emmy Award-winning journalist and creator of Talk Stoop —to discuss her courageous path to sobriety and the quiet strength it took to reclaim her life. Known for her disarming interviews with A-list celebrities, Cat is now using her platform to share a new kind of story—one rooted in truth, healing, an...

On this week’s Sober Life Rocks Podcast, we sat down with executive sobriety coach Nick Jonsson —author, speaker, and global business leader—whose journey from addiction and isolation to purpose and connection is redefining what it means to lead sober. His story proves that sobriety isn’t the end of success—it’s the beginning of real strength. Growing Up in Sweden—and Watching the Patterns Begin N...

On this week’s Sober Life Rocks Podcast, we spoke with gray area drinking coach Sarah Rusbatch , whose journey from Scotland’s drinking culture to sober leadership in Australia is inspiring women worldwide to redefine their relationship with alcohol. Her story reminds us that sobriety isn’t just about giving something up—it’s about coming home to yourself. Growing Up in a Culture That Celebrated D...

On this week’s Sober Life Rocks Podcast, we spoke with sober therapist Wendy Behar—a coach, author, and mother who has been sober for 28 years. Her story is one of quiet strength and transformation, proving that recovery isn’t about becoming someone new, but finally becoming yourself. A Childhood Surrounded by Alcohol Wendy grew up in a home where drinking was a nightly ritual. Her father was a li...

On this week’s Sober Life Rocks Podcast, we spoke with sobriety advocate Will Gordon—an educator, speaker, and survivor whose story redefines what it means to truly start over. Will’s journey from alcohol dependence to surviving multiple transplants is not only extraordinary but a testament to the power of honesty, faith, and service. A Childhood Surrounded by Expectations and Alcohol Will grew up...

On this week’s Sober Life Rocks Podcast, we spoke with sober workplace advocate Heather McGuire, a single mother, professional leader, and passionate voice for alcohol-free inclusivity in the workplace. Her story is both relatable and revolutionary—showing how personal recovery can lead to professional change across entire industries. Early Exposure and Familiar Patterns Heather’s story began in M...

On this week’s Sober Life Rocks Podcast, we sat down with sober chef Jonathon Sawyer—James Beard Award winner, acclaimed restaurateur, and TV personality—who opened up about his powerful journey through addiction, recovery, and building a foundation to help others in the restaurant industry choose sobriety with strength and support. A Family History of Addiction Jonathon grew up in a family where...

On this week’s Sober Life Rocks Podcast, we sat down with sober mindset coach Andy Ramage, whose story proves you don’t need to hit rock bottom to make a powerful change. Andy’s journey shows how choosing clarity over alcohol can transform health, career, and confidence while inspiring thousands to do the same. Growing Up in a Culture of “Normal” Drinking Andy grew up in East London where alcohol...

On this week’s Sober Life Rocks Podcast, we sat down with sober memoir author Jason Mayo—a writer, father, and peer recovery advocate whose new book, In Case of Emergency, Break Childhood , shares his deeply personal journey from high-functioning chaos to a grounded, present life in recovery. Growing Up in Emotional Turbulence Jason’s early life was shaped by his parents’ divorce and the depressio...

On this week’s Sober Life Rocks Podcast, we welcomed mindful sobriety coach Hamza Najam, a recovery coach, meditation facilitator, and founder of a mindful recovery community. Hamza’s story takes us from growing up in Pakistan, where alcohol is illegal, to the depths of addiction in Canada—and ultimately to a life built on stillness, neuroscience, and deep healing. From Secret Binge Drinking to Pu...

On this week’s Sober Life Rocks Podcast, we sat down with Enneagram sobriety coach Tracy O’Malley—a powerhouse speaker, transformation coach, and truth-teller whose story moves from binge-drinking corporate executive to internationally recognized leader working with Fortune 500 companies and Google. Her journey is proof that you can rewrite your story no matter how deep the patterns run. From a Ch...

On this week’s Sober Life Rocks Podcast, we sat down with Beth McDonough—a veteran news broadcaster, survivor of multiple rock bottoms, and author of the upcoming addiction recovery memoir Standby . Her journey from public downfall to personal reinvention is a powerful testament to what’s possible after addiction. A Family History of Addiction Beth’s story began in a home where her mother and step...

On this week’s Sober Life Rocks Podcast, we sat down with sober leadership speaker Jake White—an entrepreneur and advocate who’s transforming college culture through substance-free leadership. From a failed Kool-Aid party to a national movement, Jake’s journey is a masterclass in resilience, pivots, and empowering others. From Observer to Advocate Jake’s decision to live sober started early, shape...

In this week’s Sober Life Rocks Podcast, we sat down with sober event creator Rachel Hechtman—an alcohol-free advocate, coach, and all-around force of nature. Rachel’s story is one of radical transformation, fueled by honesty, clarity, and a passion for building joyful, sober social spaces. The Early Years: Anxiety, ADHD, and the Search for Relief Rachel grew up struggling with undiagnosed ADHD an...

On this week’s Sober Life Rocks Podcast, we sat down with functional health recovery coach Samantha Lander—whose story proves that radical transformation is possible, no matter where you start. From addiction and incarceration to relapse and full-body healing, Samantha’s journey is both bold and inspiring. A “Normal” Start with an Early Turn Toward Alcohol Unlike many stories, Sa...

This week on the Sober Life Rocks Podcast, we sat down with a man who doesn’t just talk sobriety—he lives it with purpose and grit. Shane Ramer, host of the popular sober podcast for men, That Sober Guy, has turned a personal recovery story into a global mission. With over four million downloads, his impact is undeniable. Growing Up in Chaos—But Not Without Love Shane opened up about his early lif...