Sober Gratitudes

Hello!  Welcome & I am so glad you are here! I want to offer you hope today with whatever ails you.  Whether you are struggling to get and stay sober, or struggling with PTSD, or your mental health- Let's recover together !!   Please join this community of amazing people, here, at Sober Gratitudes!  Email me at sobergratitudes@gmail.com @sobergratitudespodcast | Linktree to find your podcasting pl...

Today I'm excited to be back after a 6 months hiatus to discuss what's up.  I also talk about trusting your gut.  I would love to hear from you!  email me at sobergratitudes@gmail.com Love, Sarah 

Today, I discuss being gentle with ourselves as we are in recovery from alcoholism.  email me at sobergratitudes@gmail.com  Sober Gratitudes Podcast (@sober_gratitudes_podcast) • Instagram photos and videos  Subscribe to my podcast here: @sobergratitudespodcast | Linktree   visit my instagram account at Sober Gratitudes Podcast (@sober_gratitudes_podcast) •  Instagram...

Topic for today: using our experiences (positive and challenging) to help others is being of service and "other centered." It is also an example of having great life purpose. You have great life purpose!  email me at sobergratitudes@gmail.com  Sober Gratitudes Podcast (@sober_gratitudes_podcast) • Instagram photos and videos  Subscribe to my podcast here: @sobergratitudespodcast | Linktree   visit...

Today I share about trusting your gut when it comes to taking action with healing traumas.  email me at sobergratitudes@gmail.com  Sober Gratitudes Podcast (@sober_gratitudes_podcast) • Instagram photos and videos  Subscribe to my podcast here: @sobergratitudespodcast | Linktree   visit my instagram account at Sober Gratitudes Podcast (@sober_gratitudes_podcast) •  Instagram photos and videos or ...

In this episode, my guest shares about suicide attempts. Please be advised before listening. If you need help, call 911.  _____________________________________________________________________ Hello Sober Gratitudes Community! I am so excited to have Tim, from Lodgen_Tim (@tlodgen) • Instagram photos and videos , on the show today. Tim drank for 27 years and finally accepted help and now lives a sa...

Today I share how ceasing to battle alcohol or anything else in my life does not mean I am quitting or giving up. Listen to know what I mean.  email me at sobergratitudes@gmail.com  Sober Gratitudes Podcast (@sober_gratitudes_podcast) • Instagram photos and videos  Subscribe to my podcast here: @sobergratitudespodcast | Linktree   visit my instagram account at Sober Gratitudes Podcast (@sober_grat...

I share about how sobriety has decluttered my head and filled my heart . email me at sobergratitudes@gmail.com  Sober Gratitudes Podcast (@sober_gratitudes_podcast) • Instagram photos and videos  Subscribe to my podcast here: @sobergratitudespodcast | Linktree   visit my instagram account at Sober Gratitudes Podcast (@sober_gratitudes_podcast) •  Instagram photos and videos or  visit my website at...

Today I talk about how sobriety has given me a life of stability, balance, and so much more, all because I finally stopped trying to quit on my own, waved the white flag, accepted help and did the work to heal from so much pain. email me at sobergratitudes@gmail.com  Sober Gratitudes Podcast (@sober_gratitudes_podcast) • Instagram photos and videos  Subscribe to my podcast here: @sobergratitudespo...

Today I talk about how replaying tapes from my past and future tripping does more harm to me and those around me. I talk about my solution to this.  email me at sobergratitudes@gmail.com  Sober Gratitudes Podcast (@sober_gratitudes_podcast) • Instagram photos and videos  Subscribe to my podcast here: @sobergratitudespodcast | Linktree   visit my instagram account at Sober Gratitudes Podcast (@sobe...

Today I talk about Living My program . Email me at sobergratitudes@gmail.com

Today, a loyal Sober Gratitudes listener, and now friend, Shannan, 9 months sober, shares her hope in sobriety.  She's eager to help others! Please connect with her @mamashanana • Instagram photos and videos You can email me at sobergratitudes@gmail.com  Sober Gratitudes Podcast (@sober_gratitudes_podcast) • Instagram photos and videos   Subscribe to my podcast here: @sobergratitudespodcast | Link...

Today I share with you how I can throw away my worries like trash. I share how wonderfully that works for me and others in my life.  email me at sobergratitudes@gmail.com  Sober Gratitudes Podcast (@sober_gratitudes_podcast) • Instagram photos and videos  Subscribe to my podcast here: @sobergratitudespodcast | Linktree   visit my instagram account at Sober Gratitudes Podcast (@sober_gratitudes_pod...

Today I talk about using peaceful power by "pushing love" into toxic situations.  email me at sobergratitudes@gmail.com  Sober Gratitudes Podcast (@sober_gratitudes_podcast) • Instagram photos and videos  Subscribe to my podcast here: @sobergratitudespodcast | Linktree   visit my instagram account at Sober Gratitudes Podcast (@sober_gratitudes_podcast) •  Instagram photos and videos or  visit my w...

With the utmost respect for those who can successfully do dry January , I share how "Dry January" NEVER worked for me. And I don’t consider myself a failure . email me at sobergratitudes@gmail.com  Sober Gratitudes Podcast (@sober_gratitudes_podcast) • Instagram photos and videos Subscribe to my podcast here: @sobergratitudespodcast | Linktree  visit my instagram account at Sober Gratitudes Podcas...

Today I talk about the significance of today's picture post on my instagram account. Check it out at: Sober Gratitudes Podcast (@sober_gratitudes_podcast) • Instagram photos and videos Subscribe to my podcast here: @sobergratitudespodcast | Linktree email me at sobergratitudes@gmail.com  visit my instagram account at Sober Gratitudes Podcast (@sober_gratitudes_podcast) •  Instagram photos and vide...

Today I talk about how I learned if I keep my focus on sobriety, everything else will fall into place. There's more about that in the episode so push play and join me!  Subscribe to my podcast here: @sobergratitudespodcast | Linktree email me at sobergratitudes@gmail.com visit my instagram account at Sober Gratitudes Podcast (@sober_gratitudes_podcast) •  Instagram photos and videos or v...

Today we get to hear from Laurie from Laur's World - YouTube  We discuss how addiction does not age discriminate & and healing in relationships because she got sober.  Subscribe to my podcast here: @sobergratitudespodcast | Linktree email me at sobergratitudes@gmail.com  visit my instagram account at Sober Gratitudes Podcast (@sober_gratitudes_podcast) •  Instagram photos and videos or visit my we...

Today I read a message from one of my listeners & share about when I noticed I nearly destroyed my relationship with my son when I was around a year sober.  Subscribe to my podcast here: @sobergratitudespodcast | Linktree email me at sobergratitudes@gmail.com visit my instagram account at Sober Gratitudes Podcast (@sober_gratitudes_podcast) •  Instagram photos and videos or visit my...

Today I discuss how sobriety offers life purpose. Subscribe to my podcast here: @sobergratitudespodcast | Linktree email me at sobergratitudes@gmail.com visit my instagram account at Sober Gratitudes Podcast (@sober_gratitudes_podcast) •  Instagram photos and videos or visit my website at Recovery Podcast | Sober Gratitudes | United States    Let's recovery together!!    Until tomorrow, I hope you...

Today is a re-publish of 1/12 bonus episode. (it needed some edits) If you listened to it already, skip to next bonus episode.  Subscribe to my podcast here: @sobergratitudespodcast | Linktree email me at sobergratitudes@gmail.com visit my instagram account at Sober Gratitudes Podcast (@sober_gratitudes_podcast) • Instagram photos and videos or visit my website at Recovery Podcast | Sober Gratitud...

Today I share simple strategies that helped me to stay sober while attending social functions. I hope these strategies can help you too! Subscribe to my podcast here: @sobergratitudespodcast | Linktree email me at sobergratitudes@gmail.com visit my instagram account at Sober Gratitudes Podcast (@sober_gratitudes_podcast) • Instagram photos and videos or visit my website at Recovery Podcast | Sober...

Today I share a little bit about my Day 1.  Subscribe to my podcast here: @sobergratitudespodcast | Linktree email me at sobergratitudes@gmail.com visit my instagram account at Sober Gratitudes Podcast (@sober_gratitudes_podcast) • Instagram photos and videos or visit my website at Recovery Podcast | Sober Gratitudes | United States   Let's recovery together!!   Until tomorrow, I hope your day is...

Today I discuss unexpected gifts in relationships as a result of staying stopped for good. Stick around until the end for a surprise visit from someone really special . Subscribe to my podcast here: @sobergratitudespodcast | Linktree email me at sobergratitudes@gmail.com visit my instagram account at Sober Gratitudes Podcast (@sober_gratitudes_podcast) • Instagram photos and videos or visit my web...

Today, I touch on how long term active alcoholism is way harder than long term sobriety . Subscribe to my podcast here: @sobergratitudespodcast | Linktree email me at sobergratitudes@gmail.com visit my instagram account at Sober Gratitudes Podcast (@sober_gratitudes_podcast) • Instagram photos and videos or visit my website at Recovery Podcast | Sober Gratitudes | United States Let's recovery toge...