Sober and Free

I had the privilege of sitting down with Julian Tittershill, author of the raw and honest new testimony BOOZE. There is a verified strategy to break free that I believe will work for anyone willing to give it an honest try.  I enjoyed our interaction very much.  Shout out to our sponsors: https://mall.riman.com/suzanna Suzanna's Korean skin care. Click to browse! https://buymeacoffee.com/soberandf...

Perfect pre-game pep talk for social situations with drinks!   Join my RIMAN Facebook Group https://www.facebook.com/groups/7253428314723317 Shop here: https://mall.riman.com/ Support us another way here: https://buymeacoffee.com/soberandfree    

https://alcoholexplained.com/ William Porter is the author of Alcohol Explained, a book that’s helped thousands rethink their relationship with drinking by breaking down how alcohol really affects our brains and bodies in straightforward, no-nonsense terms. He drank for over 25 years before quitting for good in 2014, and now uses his own experience plus deep curiosity about the science of addictio...

Today we'll dive into his powerful story, At 66, sitting in his laundry room reading Bruce Lipton’s “The Biology of Belief,” Steve experienced his breakthrough discovery: every existing method tries to install new software over corrupted programs – impossible and ineffective. His revolutionary 3-Step Subconscious Reprogramming Process finally addressed this gap by scientifically identifying, unins...

Today I’m so grateful to have Sue on the show — she’s 9½ years sober, and she brings the kind of steady, caring presence that holds us all up, like the backstage hero in a theatre piece. Sue runs the room, gives wise direction, and supports everyone — yet she’s never lost being wonderfully herself! We talk about our collective experience in AA and how now, she is a non-drinker. Almost as if she ne...

Meet Gordon | Podcast Trailer and Episode 4 buymeacoffee.com/soberandfree Support our podcast with a cup of coffee or 2. Thank you!

Kate Lewis is 9 years sober! Wow, and when you hear her story, you'll see just how incredible that is and quite frankly, how incredible the woman is. A force for good!! A force to be reckoned with for sure as she has now written 2 books and workbook to help everyone in this space. Everyone should get this book if they want to learn the tools and start to get to the bottom of WHY WE DRINK (use, eat...

You must get her book! https://www.intoxicatinglies.com/ Today, we’ll be diving deep into Intoxicating Lies by Maegan Geisewite, a powerful narrative that challenges the conventional perceptions of alcohol use. Maegan bravely shares her personal experiences with drinking and uncovers the societal myths that keep many of us trapped in our relationship with alcohol. Her book fills a vital gap for th...

Chris and I met through Mark, a common friend in the Facebook group sober & Free and we are fellow podcasters. Chris's walk with Jesus is real! As his Facebook profile says it’s not about me. It’s about we He believes in community with action; he is a parent, and above all, he has survived a deadly addiction and is here to love others through the same or whatever it is that they are going thro...

Today, I sit down with DeAnna. What a delight to be taken on a journey with her through her first exposure to drinking and through a time of being a mom, then the party mom, and the tragedy that ensued. There were good times, as life with alcohol can offer temporarily, and the undignified end. One thing is for sure: DeAnna did the most courageous thing a person can do. She reached out for help and...

Join the Sober and free Facebook group today and meet some of my guests: https://www.facebook.com/groups/902390674385986 Today I sat down with one of our members, Johnny Savic. He is a father of 3 and genuinely devoted! He started drinking the way most of us do. We are social creatures, so it's the most natural thing to drink socially in our society, but like so many of us, he found himself taking...

I sat down today with Phil Jordan, whose life is unrecognizable from just a few short years ago. In fact; "6 years ago, I made a promise to myself: no more alcohol. I didn’t know what the future would look like. I just knew I wanted — needed — something different. Today, I’m standing here with a heart full of gratitude, reflecting on a life that has become more beautiful than I ever thought possib...

I’m excited to share today’s episode with you. It’s a special one because I got to sit down with my dear friend Catherine. She has been sober for 5 years and shares her story of deep understanding of her addiction, downfall, and victory. There has been grief and turmoil recently however, it was so encouraging and heartwarming to witness her calm and steadiness through this storm. Catherine is one...

Today, I'm joined by Mark Starcevic, a full-time businessman, father, soon-to-be husband, and part-time podcaster and sober coach. He is an all-around powerhouse who's helping others find freedom in sobriety by working through their core issues live on air. When he’s not with his family or working, Mark listens to others and shares his recovery. Today, we'll dive into his powerful story, the highs...

This week I share my thoughts regarding the path to sustainable sobriety. What makes the difference between my short-lived Sobriety in the past and the sustainable sobriety I am experiencing now?  Part 2 is to come at the end of May 2025. Thanks for tuning in. Happy Sober Day! Reach out to me directly at coachingwithsuzanna@gmail.com or on Facebook in the Sober and Free Group.  Suzanna

Real Estate mogul or in a Real State of Trouble? That was Austin. From the streets of San Fran to Detoxing on a plane, he has been through it all, and from the love of his family, his community living, and professionals, he found a purpose. He now uses his skills in real estate development to help others. For more information and help finding sober living for a loved one, please go to  www.gatesid...

This week, I had the privilege of chatting with one of my mentors, Janet Gourand, CEO and founder of the Tribe Sober Community platform and the Host of the Tribe Sober Podcast. This online community was where I pushed off from her boot camp, coaching workshops, and Breaking Free programs, not to mention online Zoom Cafes and chat groups, which had eluded me for 19 years: long-lasting and sustainab...

I was scrolling through my Facebook group, SOBER AND FREE and for some reason, I happened upon Gordon's sobriety stay of 27 years. When I saw that he had really made a success for himself in the music business, not easy, and was open to talking to me, I invited him to be a guest on the cast. Images of Eden, his Faith band,  is a fearless concept band that brings together familiar, well-loved eleme...

In this episode, we hear an incredible story of the ups and downs of a family broken apart by loneliness and living life on HARD. From a successful mom and & part-time business entrepreneur to a desperate and homeless drug addict, here is a woman with a fight and resilience in her that very few could predict. She is surprisingly steady and strong and built her life again from the ashes. I was...

How do you go on after losing everything? Cara teaches us her perspective with courage and conviction. Hers is a story of Love, Lose and almost super-human resilience. We will see how the sober truth is setting us free.  buymeacoffee.com/soberandfree You can support our podcast with a cuppa! It makes all the difference. 

Krysia Jarmicka, now in her 70's takes us back through the family's struggle and triumph over alcohol. She is my life's longest relationship. She is my Mom.  Shop Riman buymeacoffee.com/soberandfree Support our podcast by shopping the #1 Skincare in Korea or buy us a cup of coffee. We are so grateful. Thanks for listening!